Career Report for Alec Mlikotin
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alec Mlikotin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 19:02 | 7:01 | 217 | 8/18/18 | Meeting of the Marauders | 1 |
| Cherry Island Sports Complex | 3 | 19:50.2 | 6:37 | 78 | 9/26/18 | Delta League #1 | 2 |
| Del Oro HS | 2.5 | 17:00 | 6:48 | 82 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 12:56 | 6:28 | 28 | 9/26/15 | Pacific Tigers Invite | 1 |
| Foresthill HS | 3.1 | 19:39 | 6:20 | 5 | 10/6/18 | Wildfire Invitational | 1 |
| Frogtown | 2 | 13:15 | 6:38 | 190 | 11/7/15 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 20:18.2 | 6:46 | 176 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 20:01.6 | 6:41 | 33 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 13:46.03 | 6:15 | 51 | 9/12/15 | Jesuit/Davis Jamboree | 1 |
| Haggin Oaks Golf Course | 2 | 12:13.61 | 6:07 | 29 | 9/29/18 | Capital Cross Challenge | 1 |
| Johnson-Springview Park | 3.1 | 19:57.65 | 6:26 | 46 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Newhall Park | 2 | 13:01.9 | 6:31 | 187 | 9/15/18 | De La Salle Invitational | 2 |
| Track | 1.99 | 11:29.27 | 5:46 | 81 | 10/17/18 | HOKA ONE ONE Postal | 2 |
| Willow Hill Reservoir | 3.1 | 22:18.89 | 7:12 | 212 | 10/14/17 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:13.61 | 6:07 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 5 |
| 3 | 19:50.2 | 6:37 | 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 4 |
| 3.1 | 19:39 | 6:20 | 10/6/18 | Wildfire Invitational | Foresthill HS | 4 |
Career Summary
Below is a summary of each season run by Alec Mlikotin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:37 | 0/0 | 31 | 0.57 |
| Jr | 5 | 6:53 | 0/1 | 33 | -0.16 |
| Sr | 8 | 6:29 | 3/3 | 33 | 0.73 |
| Jesuit Career | 18 | 6:38 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 106/239 | 0.11 | 20:18.2 | 6:46 | |
| 10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 121/360 | 0.56 | 11:29.27 | 5:46 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | JV | 41/184 | 0.05 | 19:57.65 | 6:26 | |
| 10/6/18 | Wildfire Invitational | Foresthill HS | 3.1 | JV | 11/110 | 0.73 | 19:39 | 6:20 | You ROCK! (SBP, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 64/422 | 0.59 | 12:13.61 | 6:07 | You ROCK! (DPR) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 68/93 | -0.45 | 19:50.2 | 6:37 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 22/132 | 0.62 | 13:01.9 | 6:31 | You ROCK! (LR, PR) |
| 8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 41/62 | -0.35 | 19:02 | 7:01 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 139/268 | -0.16 | 20:01.6 | 6:41 | You ROCK! (SBP, DPR) |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 102/123 | -0.82 | 22:49.9 | 7:22 | |
| 10/18/17 | HOKA ONE ONE Postal | Track | 1.99 | V | 90/153 | -0.08 | 12:26 | 6:15 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 116/206 | -0.57 | 22:18.89 | 7:12 | |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 97/141 | -0.36 | 20:14.8 | 6:45 | |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 46/135 | 0.48 | 13:15 | 6:38 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 119/296 | 0.41 | 12:56 | 6:28 | You ROCK! (DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 46/205 | 0.22 | 13:47 | 6:54 | |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 11/114 | 0.57 | 13:46.03 | 6:15 | You ROCK! (SBP) |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 82/192 | -0.07 | 17:00 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1200m | 1600m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:37.50 PR | 4:13.65 PR | - | |
| 2018 Outdoor | Jr | - | - | 5:32.85 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 2:37.50 | F/S | SR | 15 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Holy Spikes! | 5:50.98 | V | 23 | ||
| 4/18/18 | Delta vs Franklin/Pleasant Grove | 5:32.85 | V | PR (Δ=18.13,5.2%) SR LR (Δ=18.13,5.2%) |
15 | |
| 4/27/18 | Sheldon Distance Carnival | 5:41.30 | V | 94 |