Career Report for Alec Mlikotin
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alec Mlikotin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 19:02 | 7:01 | 217 | 8/18/18 | Meeting of the Marauders | 1 |
| Cherry Island Sports Complex | 3 | 19:50.2 | 6:37 | 78 | 9/26/18 | Delta League #1 | 2 |
| Del Oro HS | 2.5 | 17:00 | 6:48 | 82 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 12:56 | 6:28 | 28 | 9/26/15 | Pacific Tigers Invite | 1 |
| Foresthill HS Old | 3.1 | 19:39 | 6:20 | 5 | 10/6/18 | Wildfire Invitational | 1 |
| Frogtown | 2 | 13:15 | 6:38 | 209 | 11/7/15 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 20:18.2 | 6:46 | 192 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 20:01.6 | 6:41 | 33 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 13:46.03 | 6:15 | 51 | 9/12/15 | Jesuit/Davis Jamboree | 1 |
| Haggin Oaks Golf Course | 2 | 12:13.61 | 6:07 | 29 | 9/29/18 | Capital Cross Challenge | 1 |
| Johnson-Springview Park | 3.1 | 19:57.65 | 6:26 | 50 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Newhall Park | 2 | 13:01.9 | 6:31 | 191 | 9/15/18 | De La Salle Invitational | 2 |
| Track | 1.99 | 11:29.27 | 5:46 | 95 | 10/17/18 | HOKA ONE ONE Postal | 2 |
| Willow Hill Reservoir | 3.1 | 22:18.89 | 7:12 | 230 | 10/14/17 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:13.61 | 6:07 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 5 |
| 3 | 19:50.2 | 6:37 | 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 4 |
| 3.1 | 19:39 | 6:20 | 10/6/18 | Wildfire Invitational | Foresthill HS Old | 4 |
Career Summary
Below is a summary of each season run by Alec Mlikotin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:37 | 0/0 | 31 | 0.57 |
| Jr | 5 | 6:53 | 0/1 | 33 | -0.16 |
| Sr | 8 | 6:29 | 3/3 | 33 | 0.73 |
| Jesuit Career | 18 | 6:38 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 82/192 | -0.07 | 17:00 | 6:48 | |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 11/114 | 0.57 | 13:46.03 | 6:15 | You ROCK! (SBP) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 46/205 | 0.22 | 13:47 | 6:54 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 119/296 | 0.41 | 12:56 | 6:28 | You ROCK! (DPR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 46/135 | 0.48 | 13:15 | 6:38 | |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 97/141 | -0.36 | 20:14.8 | 6:45 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 116/206 | -0.57 | 22:18.89 | 7:12 | |
| 10/18/17 | HOKA ONE ONE Postal | Track | 1.99 | V | 90/153 | -0.08 | 12:26 | 6:15 | |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 102/123 | -0.82 | 22:49.9 | 7:22 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 139/268 | -0.16 | 20:01.6 | 6:41 | You ROCK! (SBP, DPR) |
| 8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 41/62 | -0.35 | 19:02 | 7:01 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 22/132 | 0.62 | 13:01.9 | 6:31 | You ROCK! (LR, PR) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 68/93 | -0.45 | 19:50.2 | 6:37 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 64/422 | 0.59 | 12:13.61 | 6:07 | You ROCK! (DPR) |
| 10/6/18 | Wildfire Invitational | Foresthill HS Old | 3.1 | JV | 11/110 | 0.73 | 19:39 | 6:20 | You ROCK! (SBP, DPR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | JV | 41/184 | 0.05 | 19:57.65 | 6:26 | |
| 10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 121/360 | 0.56 | 11:29.27 | 5:46 | You ROCK! (LY, LR, PR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 106/239 | 0.11 | 20:18.2 | 6:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1200m | 1600m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:37.50 PR | 4:13.65 PR | - | |
| 2018 Outdoor | Jr | - | - | 5:32.85 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 2:37.50 | F/S | SR | 15 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Holy Spikes! | 5:50.98 | V | 23 | ||
| 4/18/18 | Delta vs Franklin/Pleasant Grove | 5:32.85 | V | PR (Δ=18.13,5.2%) SR LR (Δ=18.13,5.2%) |
15 | |
| 4/27/18 | Sheldon Distance Carnival | 5:41.30 | V | 94 |