Career Report for Austin Amour
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Austin Amour's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Contra Loma Reservoir | 2 | 13:53.4 | 6:57 | 55 | 11/5/15 | Bay Valley League Champ | 2 |
Elkhorn Country Club | 2 | 13:15 | 6:38 | 59 | 9/26/15 | Pacific Tigers Invite | 1 |
Freedom HS | 2 | 14:08.3 | 7:04 | 59 | 9/23/15 | Heritage,Liberty,Freedom | 1 |
Freedom HS | 3 | 22:13 | 7:24 | 28 | 9/2/15 | Liberty v Freedom | 1 |
Newhall Park | 2 | 14:53 | 7:27 | 55 | 9/19/15 | De La Salle Invitational | 1 |
Stoneman Trailhead Park | 2 | 15:18 | 7:39 | 30 | 10/28/15 | Liberty v Pittsburg | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:15 | 6:38 | 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 6 |
3 | 22:13 | 7:24 | 9/2/15 | Liberty v Freedom | Freedom HS | 1 |
Career Summary
Below is a summary of each season run by Austin Amour.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 7 | 7:19 | 1/1 | 29 | 0.88 |
Liberty Career | 7 | 7:19 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/15 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 18/78 | 0.88 | 13:53.4 | 6:57 | You ROCK! (LR, PR, SBP) |
10/28/15 | Liberty v Pittsburg | Stoneman Trailhead Park | 2 | JV | 18/28 | 0.05 | 15:18 | 7:39 | |
10/14/15 | Liberty v Antioch | Contra Loma Reservoir | 2 | JV | 19/31 | 0.10 | 15:58 | 7:59 | |
9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 113/203 | 0.26 | 13:15 | 6:38 | You ROCK! (DPR) |
9/23/15 | Heritage,Liberty,Freedom | Freedom HS | 2 | JV | 24/46 | 0.19 | 14:08.3 | 7:04 | You ROCK! (DPR) |
9/19/15 | De La Salle Invitational | Newhall Park | 2 | JV | 64/111 | -0.33 | 14:53 | 7:27 | |
9/2/15 | Liberty v Freedom | Freedom HS | 3 | JV | 32/48 | -0.03 | 22:13 | 7:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.