Career Report for Alisyn King

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alisyn King's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.2 17:22 7:54 9 9/23/15 TCAL Center Meet #2 1
Eagal Lakes 3.1 24:48 8:00 26 9/1/16 Jaguar Invitational 3
Elkhorn Country Club 2 14:18 7:09 21 9/26/15 Pacific Tigers Invite 2
Elkhorn Country Club 3.1 23:47.1 7:40 25 9/22/18 Pacific Tigers Invite 1
Frogtown 2 14:57 7:29 21 11/7/15 Sac Joaquin Subsection 3
Frogtown 3 24:21 8:07 52 9/15/18 Bret Harte Invitational 4
Golden Gate Park 2.13 16:07.2 7:34 19 9/12/15 Lowell Invitational 2
Golden Gate Park 2.93 23:19.1 7:58 42 9/8/18 Lowell Invitational 1
Haggin Oaks Golf Course 3.1 22:44.8 7:20 13 10/1/16 Capital Cross Challenge 1
Johnson-Springview Park 3.1 24:24.3 7:52 7 10/13/18 Bella Vista Bronco Invite 1
Lodi Lake 1.95 13:22 6:51 15 8/28/15 Flame Invitational 2
Lodi Lake 3.1 24:13 7:49 57 8/26/16 Flame Invitational 3
Mt. Sac 2.93 24:53 8:30 13 10/22/16 Mt. Sac Invitational 1
Oak Grove Park 2.1 14:49 7:03 8 9/9/15 TCAL Center Meet #1 1
Oak Grove Park 3 22:50 7:37 31 10/19/16 TCAL Championship Meet 2
Oak Grove Park 3.1 26:20 8:30 9 8/18/18 Port City XC Invitational 1
Willow Hill Reservoir 2.1 14:50 7:04 19 11/14/15 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.1 24:34.2 7:56 52 10/15/16 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:18 7:09 9/26/15 Pacific Tigers Invite Elkhorn Country Club 5
3 22:50 7:37 10/19/16 TCAL Championship Meet Oak Grove Park 6
3.1 22:44.8 7:20 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 11

Career Summary

Below is a summary of each season run by Alisyn King.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:18 2/4 2 1.60
So 13 8:01 0/6 9 0.86
Sr 10 8:09 2/6 7 0.60
Lincoln Career 34 7:52 4/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 Sac Joaquin Subsection Frogtown 3 V 101/143 0.13 24:48.4 8:16
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 112/146 -0.05 24:24.3 7:52
9/26/18 TCAL Center Meet #2 Eagal Lakes 3.1 V 22/51 0.39 25:32 8:14 You ROCK! (LR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 215/274 -0.13 23:47.1 7:40
9/15/18 Bret Harte Invitational Frogtown 3 V 31/104 0.60 24:21 8:07 You ROCK! (LR, PR, SBP)
9/12/18 TCAL Center Meet #1 Oak Grove Park 3 V 21/51 0.37 23:11 7:44
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 135/170 -0.13 23:19.1 7:58
8/30/18 Jaguar Invitational Eagal Lakes 3.1 V 53/96 0.10 26:51.1 8:40
8/24/18 Flame Invitational Lodi Lake 3.1 V 90/152 -0.25 26:11 8:27
8/18/18 Port City XC Invitational Oak Grove Park 3.1 V 35/71 0.16 26:20 8:30
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 31/47 0.11 15:51.4 7:33
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 50/167 0.77 15:44.8 7:52
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 45/80 -0.61 24:53 8:30
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 32/78 0.46 22:50 7:37 You ROCK! (DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 136/197 -0.04 24:34.2 7:56
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 139/286 0.26 22:44.8 7:20 You ROCK! (DPR)
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 26/81 0.62 24:42 7:58
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 30/182 0.86 14:47 7:24 You ROCK! (SBP)
9/17/16 Bret Harte Invitational Frogtown 3 V 71/122 -0.07 27:09 9:03
9/10/16 Lowell Invitational Golden Gate Park 2.13 F/S 74/253 0.78 16:23.7 7:42
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 51/127 0.40 24:48 8:00
8/26/16 Flame Invitational Lodi Lake 3.1 V 67/138 0.16 24:13 7:49
8/24/16 Frogtown Scrimmage Frogtown 3 V 10/26 0.39 26:42.07 8:54
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 25/49 0.68 14:50 7:04 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 30/188 1.11 14:57 7:29 You ROCK! (LR, PR)
10/21/15 TCAL Championship Meet Lodi Lake 1.95 F/S 11/74 1.02 13:26 6:53
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 45/164 0.84 15:21.07 7:19
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 25/186 1.13 14:18 7:09 You ROCK! (DPR)
9/23/15 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 8/77 1.15 17:22 7:54
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 11/164 1.39 15:15 7:16
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 26/216 1.08 16:07.2 7:34
9/9/15 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 3/80 1.26 14:49 7:03
8/28/15 Flame Invitational Lodi Lake 1.95 Fr 2/81 1.60 13:22 6:51 You ROCK! (SBP)
8/26/15 Frogtown Scrimmage Frogtown 2 F/S 1/31 1.84 15:22 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1200m1600m
2016 OutdoorFr1:03.24 c PR2:30.74 c PR4:33.11 PR6:03.01 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 1:07.14
3/19/16 Lancer Invitational 1:03.92 V PR (Δ=3.22,4.8%)
LR (Δ=3.22,4.8%)
5
3/24/16 Rosemont v. Stagg v. Lincoln 1:03.64c V PR (Δ=0.28,0.4%)
LR (Δ=0.28,0.4%)
4/7/16 TCAL: @ Lodi 1:03.58 V PR (Δ=0.06,0.1%)
LR (Δ=0.06,0.1%)
2
4/13/16 TCAL: v. West 1:03.24c V PR (Δ=0.34,0.5%)
SR
LR (Δ=0.34,0.5%)
4/13/16 TCAL: v. West 1:05.24c V
4/16/16 Bella Vista Invitational 1:04.26 V 19
4/28/16 TCAL: v. Tracy 1:04.55 V 1
5/5/16 TCAL: v. St. Mary's 1:06.30 V 2
5/11/16 TCAL Trials 1:05.30 V LR (Δ=1.00,1.5%) 2
5/13/16 TCAL Finals 1:05.04 V LR (Δ=0.26,0.4%) 7

800m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 2:39.66
2/23/16 Team Time Trials 2:49.00
2/27/16 Capital Classic Relays 2:33.84c F/S PR (Δ=5.82,3.6%)
LR (Δ=5.82,3.6%)
2/27/16 Capital Classic Relays 2:36.31 F/S PR (Δ=3.35,2.1%)
LR (Δ=3.35,2.1%)
2
3/4/16 Pitman Distance Wars 2:32.84c V PR (Δ=1.00,0.7%)
LR (Δ=1.00,0.7%)
3/12/16 Port City Invitational 2:33.39 F/S 1
3/18/16 LeFebvre Relays 2:30.74c V PR (Δ=2.10,1.4%)
SR
LR (Δ=2.65,1.7%)
3/18/16 LeFebvre Relays 2:37.64c V
3/19/16 Lancer Invitational 2:34.23 V 2
3/24/16 Rosemont v. Stagg v. Lincoln 2:31.94c V LR (Δ=2.29,1.5%)
4/7/16 TCAL: @ Lodi 2:39.59 V 2
4/13/16 TCAL: v. West 2:32.44c V LR (Δ=7.15,4.5%)
4/16/16 Bella Vista Invitational 2:34.40 V 19
4/21/16 TCAL: @ Tokay 2:32.08 V LR (Δ=2.32,1.5%) 1
4/23/16 St. Francis Invitational 2:31.52 V LR (Δ=0.56,0.4%) 7
4/28/16 TCAL: v. Tracy 2:38.24 V 1
4/29/16 Sheldon Distance Carnival 2:36.48 V LR (Δ=1.76,1.1%) 17
5/5/16 TCAL: v. St. Mary's 2:39.08 V 1
5/11/16 TCAL Trials 2:33.90 V LR (Δ=5.18,3.3%) 3
5/13/16 TCAL Finals 2:35.17 V 6

1200m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 4:33.11 SR

1600m

Date Meet Result Div Record Place Pts
4/16/16 Bella Vista Invitational 6:03.01 V SR 37
4/29/16 Sheldon Distance Carnival 6:10.61 F/S 29

4x800m

Date Meet Result Div Record Place Pts
3/18/16 LeFebvre Relays 10:50.04c V

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/27/16 Capital Classic Relays 13:26.53 V
3/4/16 Pitman Distance Wars 13:43.32 V 4
3/18/16 LeFebvre Relays 13:25.84c V PR (Δ=0.69,0.1%)
LR (Δ=17.48,2.1%)
4/23/16 St. Francis Invitational 13:52.11 V
4/29/16 Sheldon Distance Carnival 13:33.53 V LR (Δ=18.58,2.2%)