Career Report for Garo Ekmekjian

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Garo Ekmekjian's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:38.4 6:39 173 10/4/17 WCAL #1 3
Crystal Springs 2.95 20:21.4 6:54 484 10/7/17 Serra Invitational 5
GGP - WCAL pre 2022 3 19:21.9 6:27 151 10/18/17 WCAL #2 3
Granite Regional Park 2.18 15:18.3 7:01 39 9/10/16 Jesuit/Davis Jamboree 1
Toro Park 3 33:59 11:20 379 9/12/15 Earlybird Invitational 1
Track 0.99 5:52.7 5:56 147 8/26/17 Time Trial 4
Westmoor HS 2.33 14:58 6:25 35 9/30/17 Ram Invitational 1
Westmoor HS 2.4 17:23 7:15 282 9/24/16 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:21.9 6:27 10/18/17 WCAL #2 GGP - WCAL pre 2022 4
3.1 20:38.4 6:39 10/4/17 WCAL #1 Baylands Park 3

Career Summary

Below is a summary of each season run by Garo Ekmekjian.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 9:15 1/1 70 -1.54
So 7 7:05 6/6 57 -0.38
Jr 6 6:42 4/5 45 0.26
St. Ignatius Career 20 7:47 11/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/17 WCAL Finals Crystal Springs 2.95 JV 112/147 -0.35 21:36.8 7:20
10/18/17 WCAL #2 GGP - WCAL pre 2022 3 JV 85/138 0.21 19:21.9 6:27 You ROCK! (LY, LR, PR, DPR)
10/7/17 Serra Invitational Crystal Springs 2.95 JV 102/261 0.12 20:21.4 6:54 You ROCK! (LR, PR)
10/4/17 WCAL #1 Baylands Park 3.1 JV 80/138 0.15 20:38.4 6:39 You ROCK! (LY, LR, PR, DPR)
9/30/17 Ram Invitational Westmoor HS 2.33 JV 86/222 0.26 14:58 6:25 You ROCK! (SBP)
8/26/17 Time Trial Track 0.99 5:52.7 5:56 You ROCK! (LY, LR, PR)
11/2/16 WCAL Finals Crystal Springs 2.95 So 75/112 -0.38 21:21.3 7:14 You ROCK! (LY, LR, PR)
10/28/16 Time Trial Track 0.99 5:57 6:01 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP - WCAL pre 2022 3 So 84/117 -0.48 21:28.9 7:10 You ROCK! (LY, LR, PR, DPR)
10/5/16 WCAL #1 Baylands Park 3.1 So 80/104 -0.44 22:44.2 7:20 You ROCK! (LY, LR, PR, DPR)
9/24/16 Ram Invitational Westmoor HS 2.4 So 104/166 -0.38 17:23 7:15 You ROCK! (LY, LR, PR, SBP)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 112/179 -0.47 15:18.3 7:01
8/27/16 Time Trial Track 0.99 6:26 6:30 You ROCK! (LR, PR)
11/4/15 WCAL Finals Crystal Springs 2.95 Fr 140/151 -1.90 25:03.1 8:30 You ROCK! (LR, PR)
10/29/15 Time Trial Track 0.99 6:50 6:54
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 72/85 -1.54 26:20 8:56 You ROCK! (SBP)
10/15/15 WCAL #2 GGP - WCAL pre 2022 3 Fr 140/154 -1.92 25:31.8 8:31 You ROCK! (PG, DPR)
10/1/15 WCAL #1 Baylands Park 3.1 Fr 156/160 -3.04 30:06.8 9:43
9/26/15 Ram Invitational Westmoor HS 2.4 Fr 146/151 -2.66 22:23 9:20
9/12/15 Earlybird Invitational Toro Park 3 Fr 255/255 -4.39 33:59 11:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorFr2:43.11 6:05.74 c-
2017 OutdoorSo2:33.18 5:35.48 12:42.24
2018 OutdoorJr2:22.09 PR5:22.12 PR12:14.34 c PR

By Event


800m

Date Meet Result Div Record Place Pts
3/16/16 St. Francis 2:47.80 F/S 21
3/23/16 Serra/Notre Dame 2:50.83 F/S 18
4/13/16 Sacred Heart Cathedral 2:45.76 F/S PR (Δ=2.04,1.2%)
LR (Δ=5.07,3.0%)
4/20/16 Bellarmine/Presentation 2:43.11 F/S PR (Δ=2.65,1.6%)
SR
LR (Δ=2.65,1.6%)		 18
3/22/17 Bellarmine/Presentation 2:33.18 F/S PR (Δ=9.93,6.1%)
SR (Δ=9.93,6.1%)
LR (Δ=9.93,6.1%)
LY (Δ=14.62,8.7%)		 12
3/29/17 Sacred Heart 2:38.68 F/S LY (Δ=12.15,7.1%) 9
4/26/17 Riordan 3:04.62 F/S 13
3/17/18 Dublin Distance Fiesta 2:26.63 V PR (Δ=6.55,4.3%)
LR (Δ=37.99,20.6%)
LY (Δ=6.55,4.3%)		 350
4/18/18 Mitty 2:22.25 V PR (Δ=4.38,3.0%)
LR (Δ=4.38,3.0%)		 10
5/2/18 Sacred Heart 2:22.09 V PR (Δ=0.16,0.1%)
SR (Δ=11.09,7.2%)
LR (Δ=0.16,0.1%)
LY (Δ=42.53,23.0%)		 10

1600m

Date Meet Result Div Record Place Pts
2/20/16 Mile Time Trial 7:07.00
3/19/16 Dublin Distance Fiesta 6:10.94 PR (Δ=56.06,13.1%)
LR (Δ=56.06,13.1%)		 487
4/6/16 Valley Christian 6:29.56 F/S 7
4/27/16 Riordan 6:05.74c F/S PR (Δ=5.20,1.4%)
SR
LR (Δ=23.82,6.1%)
2/16/17 Mile Time Trial 6:20.00 LY (Δ=47.00,11.0%) 13
3/18/17 Dublin Distance Fiesta 5:54.29 PR (Δ=11.45,3.1%)
LR (Δ=25.71,6.8%)
LY (Δ=16.65,4.5%)		 13
4/5/17 Valley Christian 5:41.74 F/S PR (Δ=12.55,3.5%)
LR (Δ=12.55,3.5%)
LY (Δ=47.82,12.3%)		 7
4/26/17 Riordan 5:35.48 F/S PR (Δ=6.26,1.8%)
SR (Δ=30.26,8.3%)
LR (Δ=6.26,1.8%)
LY (Δ=30.26,8.3%)		 9
2/16/18 Mile Time Trial 5:42.10 LY (Δ=37.90,10.0%) 22
3/21/18 Valley Christian 5:42.16 V LY (Δ=12.13,3.4%) 6
4/25/18 Serra 5:22.12 V PR (Δ=13.36,4.0%)
SR (Δ=13.36,4.0%)
LR (Δ=20.04,5.9%)
LY (Δ=13.36,4.0%)		 11

3200m

Date Meet Result Div Record Place Pts
4/12/17 Mitty 12:42.24 F/S SR 7
5/3/17 St. Francis 12:48.54 F/S 5
4/11/18 Riordan 12:14.34c V PR (Δ=27.90,3.7%)
SR (Δ=27.90,3.7%)
LR (Δ=34.20,4.4%)
LY (Δ=27.90,3.7%)