Career Report for Aaron Cho

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Cho's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:05 5:50 10/18/16 SCVAL Meet #3 3
Central Park 2.3 13:01 5:40 9/27/16 SCVAL Meet #1 2
Crystal Springs 2.95 17:17 5:52 11/12/16 Central Coast Section Finals 7
Fremont HS 2.05 12:38 6:10 9/3/15 Firebird Invitational 1
Kualoa Ranch 3 18:22 6:07 9/17/16 Iolani Invitational 1
Kualoa Ranch 3.1 19:06 6:10 9/15/18 Iolani Invitational 1
Lynbrook HS 2.1 11:20 5:24 10/26/17 Lynbrook Invitational 9
Mt. Sac 2.93 18:06 6:11 10/21/17 Mt. Sac Invitational 1
RL Stevenson HS 1.6 8:48 5:30 9/9/17 Stevenson Invite 2
Toro Park 3 17:46 5:55 11/11/17 Central Coast Section Finals 2
Westmoor HS 2.33 13:02 5:36 9/30/17 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:46 5:55 11/11/17 Central Coast Section Finals Toro Park 3
3.1 18:05 5:50 10/18/16 SCVAL Meet #3 Baylands Park 4

Career Summary

Below is a summary of each season run by Aaron Cho.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:10 3/3 17 0.88
So 10 5:54 6/7 7 1.28
Jr 10 5:50 6/8 5 1.40
Sr 2 6:12 0/1 17 0.49
Lynbrook Career 30 5:58 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 Iolani Invitational Kualoa Ranch 3.1 Open 48/213 0.36 19:06 6:10
9/10/18 Lynbrook Center Meet Lynbrook HS 2.1 Sr 18/33 0.49 13:10 6:16 You ROCK! (SBP)
11/11/17 Central Coast Section Finals Toro Park 3 V 49/95 0.31 17:46 5:55 You ROCK! (LR, PR)
10/31/17 SCVAL Finals Crystal Springs 2.95 V 29/49 1.21 17:26 5:55 You ROCK! (LY)
10/26/17 Lynbrook Invitational Lynbrook HS 2.1 V 22/71 1.32 11:20 5:24 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 62/100 0.22 18:06 6:11
10/17/17 SCVAL Meet #3 Baylands Park 3.1 V 62/83 0.77 19:03 6:09
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 34/117 1.40 17:19 5:52 You ROCK! (LY, SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 V 47/131 1.20 13:02 5:36
9/26/17 SCVAL Meet #1 Central Park 2.3 V 61/104 1.06 13:37 5:55
9/12/17 Lynbrook Center Meet Lynbrook HS 2.1 Jr 4/50 1.33 11:34 5:31 You ROCK! (LY)
9/9/17 Stevenson Invite RL Stevenson HS 1.6 8:48 5:30 You ROCK! (LY, LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 37/99 0.42 17:17 5:52 You ROCK! (LR, PR)
11/1/16 SCVAL Finals Crystal Springs 2.95 F/S 19/115 0.86 18:02 6:07 You ROCK! (LY)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 F/S 6/171 0.98 11:24 5:26 You ROCK! (LY, LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 F/S 3/270 1.20 18:05 5:50 You ROCK! (LY, LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 F/S 4/127 1.28 17:30 5:56 You ROCK! (LY, LR, PR, SBP)
9/27/16 SCVAL Meet #1 Central Park 2.3 So 2/147 1.24 13:01 5:40
9/17/16 Iolani Invitational Kualoa Ranch 3 Open 21/205 0.61 18:22 6:07
9/10/16 Stevenson Invite RL Stevenson HS 1.6 V 9/11 0.46 10:17 6:26
9/6/16 Lynbrook Center Meet Lynbrook HS 2.1 So 5/69 1.15 12:14 5:49 You ROCK! (LY)
8/24/16 Lynbrook Time Trial Lynbrook HS 2.1 12:01 5:43 You ROCK! (LY)
11/3/15 SCVAL Finals Crystal Springs 2.95 F/S 23/119 0.65 18:29 6:16 You ROCK! (LR, PR)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 F/S 18/126 0.71 12:00 5:43 You ROCK! (LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 F/S 29/244 0.83 18:49 6:04
10/17/15 Monterey Bay Invitational Toro Park 3 F/S 55/245 0.51 19:01 6:20
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 F/S 26/251 0.85 18:38 6:19
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 F/S 25/126 0.88 12:00 5:43 You ROCK! (LR, PR, SBP)
9/3/15 Firebird Invitational Fremont HS 2.05 F/S 16/92 0.62 12:38 6:10
8/31/15 Lynbrook Time Trial Lynbrook HS 2.1 V 13:50 6:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.