Career Report for Yasmyn Harris

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yasmyn Harris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.2 17:09 7:48 7 9/23/15 TCAL Center Meet #2 1
Eagal Lakes 3.1 24:18 7:50 20 9/15/16 TCAL Center Meet #1 2
Elkhorn Country Club 2 13:40.8 6:50 11 9/24/16 Pacific Tigers Invite 1
Frogtown 2 14:57 7:29 21 11/7/15 Sac Joaquin Subsection 3
Frogtown 3 27:16.35 9:05 88 8/24/16 Frogtown Scrimmage 1
Golden Gate Park 2.13 15:30.6 7:17 11 9/12/15 Lowell Invitational 1
Granite Regional Park 2.2 15:26 7:01 5 10/10/15 The Other Meet 1
Lodi Lake 1.95 12:55 6:37 7 10/21/15 TCAL Championship Meet 2
Lodi Lake 3.1 22:29 7:15 30 8/26/16 Flame Invitational 2
Oak Grove Park 2.1 14:18 6:49 3 9/9/15 TCAL Center Meet #1 1
Willow Hill Reservoir 2.1 14:54.45 7:06 23 10/17/15 Bella Vista Bronco Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:40.8 6:50 9/24/16 Pacific Tigers Invite Elkhorn Country Club 4
3 27:16.35 9:05 8/24/16 Frogtown Scrimmage Frogtown 1
3.1 22:29 7:15 8/26/16 Flame Invitational Lodi Lake 4

Career Summary

Below is a summary of each season run by Yasmyn Harris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:27 3/4 4 1.43
So 7 7:51 1/3 5 1.33
Lincoln Career 18 7:38 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 25/167 1.05 15:04 7:32
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 20/81 0.79 23:58 7:44
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 8/182 1.33 13:40.8 6:50 You ROCK! (SBP, DPR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 3.1 V 18/77 0.87 24:18 7:50 You ROCK! (LR, PR)
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 63/127 0.21 25:27 8:13
8/26/16 Flame Invitational Lodi Lake 3.1 V 28/138 0.85 22:29 7:15
8/24/16 Frogtown Scrimmage Frogtown 3 V 12/26 0.27 27:16.35 9:05
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 34/49 0.42 15:11 7:14
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 32/188 1.11 14:57 7:29 You ROCK! (LR, PR, DPR)
10/21/15 TCAL Championship Meet Lodi Lake 1.95 F/S 4/74 1.25 12:55 6:37 You ROCK! (LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 34/164 1.06 14:54.45 7:06 You ROCK! (LR, PR)
10/10/15 The Other Meet Granite Regional Park 2.2 F/S 19/139 1.19 15:26 7:01
9/23/15 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 5/77 1.22 17:09 7:48
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 12/164 1.39 15:15 7:16
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 12/216 1.38 15:30.6 7:17
9/9/15 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 1/80 1.41 14:18 6:49
8/28/15 Flame Invitational Lodi Lake 1.95 Fr 4/81 1.43 13:46 7:04 You ROCK! (SBP)
8/26/15 Frogtown Scrimmage Frogtown 2 F/S 9/31 0.73 20:53 10:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m60m Hurdles - 33"100m Hurdles - 33"300m Hurdles - 30"Shot Put - 4kgHigh JumpPole VaultLong Jump
2016 OutdoorFr26.52 PR1:01.08 PR3:08.00 6:14.89 PR-----7'6 PR-
2017 IndoorSo--2:53.94 -9.84 PR--29'0 PR4'5 PR-14'6
2017 OutdoorSo26.61 1:04.34 c2:38.96 PR--15.11 PR44.68 PR---15'7 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/16/16 Bella Vista Invitational 26.52 V SR 3
3/17/17 San Joaquin County Meet 26.63 V 2
3/24/17 County Clash V 27.48 V 2
4/1/17 Delta Invitational 26.61 V SR (Δ=-0.09,-0.3%)
LR (Δ=0.87,3.2%)		 6
4/13/17 TCAL: v. Lodi 29.07 V 2
4/20/17 TCAL: v. Tokay 28.33 V LR (Δ=0.74,2.5%) 1
5/4/17 TCAL: @ St. Mary's 26.66 V LR (Δ=1.67,5.9%) 1

400m

Date Meet Result Div Record Place Pts
4/16/16 Bella Vista Invitational 1:01.08 V SR 8
4/23/16 St. Francis Invitational 1:01.26 V 5
5/5/16 TCAL: v. St. Mary's 1:02.53 V 1
5/11/16 TCAL Trials 1:03.08 V 1
5/13/16 TCAL Finals 1:03.00 V LR (Δ=0.08,0.1%) 3
2/25/17 Clarke Massey Relays 1:06.54c V
3/3/17 Pitman Distance Wars 1:07.24c V
3/4/17 Tom Moore Relays 1:04.34c V SR (Δ=-3.26,-5.3%)
LR (Δ=2.90,4.3%)

800m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 3:08.00 SR
2/11/17 CA Winter State Championships 2:53.94 V PR (Δ=14.06,7.5%)
SR (Δ=14.06,7.5%)
LR (Δ=14.06,7.5%)		 4
3/3/17 Pitman Distance Wars 2:38.96 V PR (Δ=14.98,8.6%)
SR (Δ=29.04,15.4%)
LR (Δ=14.98,8.6%)		 19

1600m

Date Meet Result Div Record Place Pts
3/4/16 Pitman Distance Wars 6:14.89 V SR 35

60m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/11/17 CA Winter State Championships 9.84 V SR 10
2/11/17 CA Winter State Championships 9.85 V 3
2/11/17 CA Winter State Championships 10.00 V 15

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/11/17 Randall Sturgeon Invitational 16.30 V 2
3/17/17 San Joaquin County Meet 15.47 V PR (Δ=0.83,5.1%)
LR (Δ=0.83,5.1%)		 1
3/24/17 County Clash V 16.80 V 6
3/25/17 Mark Macres Invitational 16.14 V LR (Δ=0.66,3.9%) 2
4/1/17 Stanford Invitational 17.76 V
4/13/17 TCAL: v. Lodi 15.93 V LR (Δ=1.83,10.3%) 1
4/22/17 BV Bronco Invitational 18.93 V 16
4/26/17 TCAL: @ Tracy 15.67 V LR (Δ=3.26,17.2%) 1
4/29/17 Sacramento Meet of Champions 15.16 V PR (Δ=0.31,2.0%)
LR (Δ=0.51,3.3%)		 3
5/4/17 TCAL: @ St. Mary's 15.22 V 1
5/12/17 TCAL Finals 15.11 V PR (Δ=0.05,0.3%)
SR
LR (Δ=0.11,0.7%)		 1
5/12/17 TCAL Finals 15.36 V 1
5/19/17 SJS D1 Finals 15.46 V 8
5/19/17 SJS D1 Finals 16.78 V 16

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/11/17 Randall Sturgeon Invitational 50.43 V 5
3/17/17 San Joaquin County Meet 51.20 V 2
5/12/17 TCAL Finals 46.68 V PR (Δ=3.75,7.4%)
LR (Δ=4.52,8.8%)		 3
5/12/17 TCAL Finals 46.86 V PR (Δ=3.57,7.1%)
LR (Δ=4.34,8.5%)		 2
5/19/17 SJS D1 Finals 44.68 V PR (Δ=2.00,4.3%)
SR
LR (Δ=2.00,4.3%)		 4
5/19/17 SJS D1 Finals 47.60 V 12

4x100m

Date Meet Result Div Record Place Pts
3/4/17 Tom Moore Relays 52.43 V 2
3/11/17 Randall Sturgeon Invitational 51.13 V PR (Δ=1.30,2.5%)
LR (Δ=1.30,2.5%)		 4
3/17/17 San Joaquin County Meet 50.48 V PR (Δ=0.65,1.3%)
LR (Δ=0.65,1.3%)		 1
3/24/17 County Clash V 56.07 V 13
3/25/17 Mark Macres Invitational 51.98 V LR (Δ=4.09,7.3%) 8
4/22/17 BV Bronco Invitational 52.39 V 6
4/26/17 TCAL: @ Tracy 52.56 V 1
4/29/17 Sacramento Meet of Champions 51.69 V LR (Δ=0.87,1.7%) 17
5/19/17 SJS D1 Finals 50.33 V PR (Δ=0.15,0.3%)
LR (Δ=1.36,2.6%)		 11
5/19/17 SJS D1 Finals 51.33 V LR (Δ=0.36,0.7%) 15

4x400m

Date Meet Result Div Record Place Pts
4/22/17 BV Bronco Invitational 4:33.85 V PR (Δ=5.09,1.8%)
LR (Δ=5.09,1.8%)		 9

Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/11/17 CA Winter State Championships 29'0 V SR 5

High Jump

Date Meet Result Div Record Place Pts
2/11/17 CA Winter State Championships 4'5 V SR 4

Pole Vault

Date Meet Result Div Record Place Pts
3/19/16 Lancer Invitational 7'6 V SR 7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/29/16 Sheldon Distance Carnival 13:33.53 V LR (Δ=18.58,2.2%)
2/25/17 Clarke Massey Relays 15:04.02 V 4
3/3/17 Pitman Distance Wars 13:50.13 V LR (Δ=1:13.89,8.2%)
3/18/17 Jaguar Invitational 13:35.73 V LR (Δ=14.40,1.7%) 2

Long Jump

Date Meet Result Div Record Place Pts
2/11/17 CA Winter State Championships 14'6 V SR 5
3/25/17 Mark Macres Invitational 15'7 V PR (Δ=1'1,7.5%)
SR
LR (Δ=1'1,7.5%)		 9