Results from the DFAL Frosh Soph Championships on 5/13/14

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Boys Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Fleming, Christopher Fr 100m F/S 12.39 12.82
(0.43,3.4)
12.31 12.31 You ROCK! (LR)
Fleming, Christopher Fr 200m F/S 25.82 25.94
(0.12,0.5)
25.24 25.24 You ROCK! (LR)
Movahedi, Mohammad So 400m F/S 55.40 58.05
(2.65,4.6)
55.26 55.26 You ROCK! (LR)
Amsden, Evan So 400m F/S 55.73 59.90
(4.17,7.0)
55.41 55.41 55.41 You ROCK! (LY)
Parhar, Tajveer Fr 400m F/S 1:02.90 1:05.56
(2.66,4.1)
1:03.78
(0.88,1.4)
1:03.78
(0.88,1.4)
You ROCK! (LR, SR, PR)
Gong, Richard Fr 800m F/S 2:14.11 2:12.68 2:12.68 2:12.68
Lin, Jason Fr 800m F/S 2:27.79 2:26.36 2:22.87 2:22.87
Semenza, Jonathan So 1600m F/S 4:52.27 5:03.47
(11.20,3.7)
4:52.14 4:52.14 4:52.14 You ROCK! (LY)
Valverde-Turner, Gabriel Fr 1600m F/S 4:58.13 4:57.51 4:56.39 4:56.39
Baliwag, Miguel So 1600m F/S 4:59.27 5:17.94
(18.67,5.9)
4:58.76 4:58.76 You ROCK! (LR)
Diaz, Raymond Fr 1600m F/S 5:00.12 4:57.60 4:57.60 4:57.60
Flett, Kyle Fr 1600m F/S 5:16.11 5:04.73 5:04.73 5:04.73
Yabu, Jared Fr 3200m F/S 10:45.17 10:46.04
(0.87,0.1)
10:46.04
(0.87,0.1)
10:46.04
(0.87,0.1)
You ROCK! (LR, SR, PR)
Semenza, Jonathan So 3200m F/S 10:46.76 11:12.02
(25.26,3.8)
10:26.00 10:21.66 10:21.66 You ROCK! (LY)
Valverde-Turner, Gabriel Fr 3200m F/S 10:47.41 10:25.96 10:25.96 10:25.96
Flett, Kyle Fr 3200m F/S 11:23.55 10:57.26 10:57.26 10:57.26
McAuliffe, Matt So 3200m F/S 11:26.61 11:19.87 11:19.87 11:19.87
Boozarpour, Navid Fr 3200m F/S 11:35.31 11:31.09 11:31.09 11:31.09
Diaz, Raymond Fr 3200m F/S 11:40.28 10:45.71 10:45.71 10:45.71
Socher, Julian Fr 3200m F/S 11:42.37 11:31.52 11:31.52 11:31.52
Baliwag, Miguel So 3200m F/S 11:43.80 10:55.08 10:55.08 10:55.08
Steingrube, Josh So 3200m F/S 11:56.65 11:25.26 11:25.26 11:25.26
Heutmaker, Thomas So 110m Hurdles - 39" F/S 20.92 23.92
(3.00,12.5)
23.92
(3.00,12.5)
23.92
(3.00,12.5)
You ROCK! (LR, SR, PR)
Landry, Nick Fr 110m Hurdles - 39" F/S 20.98 21.72
(0.74,3.4)
21.56
(0.58,2.7)
21.56
(0.58,2.7)
You ROCK! (LR, SR, PR)
Capurro, Alex Fr 110m Hurdles - 39" F/S 21.04 21.38
(0.34,1.6)
20.60 20.60 You ROCK! (LR)
Baier, Joshua Fr 110m Hurdles - 39" F/S 23.58 25.11
(1.53,6.1)
20.90 20.90 You ROCK! (LR)
Landry, Nick Fr 300m Hurdles - 36" F/S 48.57 50.01
(1.44,2.9)
50.01
(1.44,2.9)
50.01
(1.44,2.9)
You ROCK! (LR, SR, PR)
Movahedi, Mohammad So 300m Hurdles - 36" F/S 49.04 50.29
(1.25,2.5)
46.23 46.23 You ROCK! (LR)
Heutmaker, Thomas So 300m Hurdles - 36" F/S 51.18 52.45
(1.27,2.4)
52.45
(1.27,2.4)
52.45
(1.27,2.4)
You ROCK! (LR, SR, PR)
Parhar, Tajveer Fr 300m Hurdles - 36" F/S 55.47 1:03.06
(7.59,12.0)
1:01.24
(5.77,9.4)
1:01.24
(5.77,9.4)
You ROCK! (LR, SR, PR)
Baier, Joshua Fr 300m Hurdles - 36" F/S 58.59 1:00.59
(2.00,3.3)
52.00 52.00 You ROCK! (LR)
Haresco, Julian So Shot Put - 10lb F/S 31'11.5 34'1 34'1 34'1
Nelson, Kekoa So Discus - 1.6kg F/S 64'0 64'8 64'8 64'8
Garvey, Sean So Discus - 1.6kg F/S 68'4.5 55'3
(13'1.5,23.8)
68'6 70'7 70'7 You ROCK! (LY)
Haresco, Julian So Discus - 1.6kg F/S 88'1.5 87'7
(0'6.5,0.6)
87'7
(0'6.5,0.6)
87'7
(0'6.5,0.6)
You ROCK! (LR, SR, PR)
Gong, Richard Fr High Jump F/S 4'6 5'0 5'0 5'0
Lin, Jason Fr High Jump F/S 5'7 5'2
(0'5,8.1)
5'6
(0'1,1.5)
5'6
(0'1,1.5)
You ROCK! (LR, SR, PR)
Weyland, Kai Fr Pole Vault F/S 9'0 9'0
(0,0.0)
9'0
(0,0.0)
9'0
(0,0.0)
You ROCK! (LR, SR, PR)
Movahedi, Mohammad So Pole Vault F/S 10'0 10'0
(0,0.0)
10'0
(0,0.0)
10'0
(0,0.0)
You ROCK! (LR, SR, PR)
Amsden, Evan So Pole Vault F/S 11'0 10'0
(1'0,10.0)
10'6
(0'6,4.8)
10'6
(0'6,4.8)
You ROCK! (LR, SR, PR)
Lee, Max Fr Long Jump F/S 13'10.5 13'4.5
(0'6,3.7)
13'4.5
(0'6,3.7)
13'4.5
(0'6,3.7)
You ROCK! (LR, SR, PR)
Weyland, Kai Fr Long Jump F/S 15'9.5 17'0.25 17'0.25 17'0.25
Fleming, Christopher Fr Long Jump F/S 17'4.5 16'10
(0'6.5,3.2)
17'1
(0'3.5,1.7)
17'1
(0'3.5,1.7)
You ROCK! (LR, SR, PR)
Lee, Max Fr Triple Jump F/S 29'3 29'7.5 29'7.5 29'7.5
Weyland, Kai Fr Triple Jump F/S 33'2.25 33'1
(0'1.25,0.3)
33'1
(0'1.25,0.3)
33'1
(0'1.25,0.3)
You ROCK! (LR, SR, PR)

Boys Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m F/S Evan Amsden, Christopher Fleming, Kai Weyland, Nick Landry 49.30 49.69
(0.39)
You ROCK! (SR)
4x400m F/S Evan Amsden, Mohammad Movahedi, Richard Gong, Thomas Heutmaker 3:49.18 3:49.00

Girls Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Bernardo, Ana Fr 100m F/S 14.04 14.44
(0.40,2.8)
14.25
(0.21,1.5)
14.25
(0.21,1.5)
You ROCK! (LR, SR, PR)
Williams, Lauren Fr 200m F/S 28.20 28.62
(0.42,1.5)
28.60
(0.40,1.4)
28.60
(0.40,1.4)
You ROCK! (LR, SR, PR)
Dewey, Tia So 200m F/S 29.72 29.50 28.97 28.97
Williams, Lauren Fr 400m F/S 1:06.92 1:07.61
(0.69,1.0)
1:06.19 1:06.19 You ROCK! (LR)
Dewey, Tia So 400m F/S 1:06.97 1:11.66
(4.69,6.5)
1:06.56 1:06.56 1:06.56 You ROCK! (LY)
Ramer, Sierra Fr 400m F/S 1:15.26 1:17.77
(2.51,3.2)
1:17.77
(2.51,3.2)
1:17.77
(2.51,3.2)
You ROCK! (LR, SR, PR)
Ly, Katy Fr 400m F/S 1:16.91 1:21.50
(4.59,5.6)
1:18.20
(1.29,1.6)
1:18.20
(1.29,1.6)
You ROCK! (LR, SR, PR)
Powell, Robin So 800m F/S 2:35.22 2:34.03 2:33.47 2:33.47
Ishida, Emma So 800m F/S 2:43.87 2:39.00 2:39.00 2:38.80
Settle, Sophia So 800m F/S 2:45.64 2:40.77 2:40.77 2:40.77
McCullough, Natasha So 800m F/S 2:48.86 3:00.47
(11.61,6.4)
2:45.25 2:45.25 2:45.25 You ROCK! (LY)
Powell, Robin So 1600m F/S 5:43.26 5:42.36 5:38.97 5:35.94 5:35.94
Ishida, Emma So 1600m F/S 5:55.52 6:01.78
(6.26,1.7)
6:01.78
(6.26,1.7)
6:01.78
(6.26,1.7)
You ROCK! (LR, SR, PR)
Shipway, Sarah So 1600m F/S 5:56.20 6:01.10
(4.90,1.4)
5:51.48 5:43.00 5:43.00 You ROCK! (LY)
Settle, Sophia So 1600m F/S 6:11.30 5:56.84 5:56.84 5:56.84
Timmons, Elizabeth So 1600m F/S 6:29.46 6:18.00 6:18.00 6:18.00
McCullough, Natasha So 1600m F/S 6:32.68 6:45.74
(13.06,3.2)
6:23.82 6:17.70 6:17.70 You ROCK! (LY)
Powell, Robin So 3200m F/S 12:42.58 12:48.91
(6.33,0.8)
12:12.39 12:06.95 12:06.95 You ROCK! (LY)
Shipway, Sarah So 3200m F/S 13:08.21 12:59.06 12:43.97 12:42.64 12:42.64
Settle, Sophia So 3200m F/S 13:35.88 13:07.00 13:07.00 13:07.00
Timmons, Elizabeth So 3200m F/S 14:05.00 13:39.59 13:39.59 13:39.59
Lee, Ashley Fr 100m Hurdles - 33" F/S 19.99 20.43
(0.44,2.2)
20.43
(0.44,2.2)
20.43
(0.44,2.2)
You ROCK! (LR, SR, PR)
Wong, Marla Fr 100m Hurdles - 33" F/S 21.06 20.86 20.86 20.86
hancock, lydia Fr 100m Hurdles - 33" F/S 22.20 22.68
(0.48,2.1)
22.68
(0.48,2.1)
22.68
(0.48,2.1)
You ROCK! (LR, SR, PR)
Wong, Marla Fr 300m Hurdles - 30" F/S 55.51 54.87 54.87 54.87
Lee, Ashley Fr 300m Hurdles - 30" F/S 55.59 58.91
(3.32,5.6)
58.22
(2.63,4.5)
58.22
(2.63,4.5)
You ROCK! (LR, SR, PR)
hancock, lydia Fr 300m Hurdles - 30" F/S 1:01.23 1:01.04 1:01.04 1:01.04
McCaffery, Avery So Shot Put - 4kg F/S 19'4 18'6.5
(0'9.5,4.3)
18'6.5
(0'9.5,4.3)
18'6.5
(0'9.5,4.3)
You ROCK! (LR, SR, PR)
Brown, Jaime Fr Shot Put - 4kg F/S 23'4 20'9
(2'7,12.4)
23'6.25 23'6.25 You ROCK! (LR)
Brown, Mackenzie Fr Shot Put - 4kg F/S 23'4 23'2
(0'2,0.7)
24'2 24'2 You ROCK! (LR)
McCaffery, Avery So Discus - 1kg F/S 48'9.25 41'2.5
(7'6.75,18.4)
51'7 51'7 You ROCK! (LR)
Brown, Mackenzie Fr Discus - 1kg F/S 66'3.75 78'10 78'10 78'10
Brown, Jaime Fr Discus - 1kg F/S 74'6.5 74'6
(0'0.5,0.1)
81'7 81'7 You ROCK! (LR)
Timmons, Elizabeth So High Jump F/S 3'10 4'0 4'0 4'0
Powell, Robin So High Jump F/S 4'0 3'10
(0'2,4.3)
4'0
(0,0.0)
4'2 4'2 You ROCK! (LY, LR)
Brown, Jaime Fr High Jump F/S 4'6 4'6
(0,0.0)
4'6
(0,0.0)
4'6
(0,0.0)
You ROCK! (LR, SR, PR)
Seto, Katrina So Pole Vault F/S 6'6 6'6
(0,0.0)
6'6
(0,0.0)
6'6
(0,0.0)
You ROCK! (LR, SR, PR)
McCaffery, Avery So Pole Vault F/S 7'6 6'6
(1'0,15.4)
7'0
(0'6,7.1)
7'0
(0'6,7.1)
You ROCK! (LR, SR, PR)
Ly, Katy Fr Long Jump F/S 10'11.25 10'0.5
(0'10.75,8.9)
10'0.5
(0'10.75,8.9)
10'0.5
(0'10.75,8.9)
You ROCK! (LR, SR, PR)
Seto, Katrina So Long Jump F/S 11'5.5 12'8 12'8 12'8
Williams, Lauren Fr Long Jump F/S 15'1 14'0
(1'1,7.7)
14'0
(1'1,7.7)
14'0
(1'1,7.7)
You ROCK! (LR, SR, PR)
hancock, lydia Fr Triple Jump F/S 26'10 25'9.5
(1'0.5,4.0)
25'9.5
(1'0.5,4.0)
25'9.5
(1'0.5,4.0)
You ROCK! (LR, SR, PR)
Bernardo, Ana Fr Triple Jump F/S 28'4.5 26'8
(1'8.5,6.4)
26'8
(1'8.5,6.4)
26'8
(1'8.5,6.4)
You ROCK! (LR, SR, PR)
Williams, Lauren Fr Triple Jump F/S 31'10 27'5
(4'5,16.1)
27'5
(4'5,16.1)
27'5
(4'5,16.1)
You ROCK! (LR, SR, PR)

Girls Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m F/S Ana Bernardo, Ashley Lee, Tia Dewey, Marla Wong 55.44 56.06
(0.62)
55.83
(0.39)
55.83
(0.39)
You ROCK! (LR, SR, PR)
4x400m F/S Tia Dewey, Marla Wong, Ana Bernardo, Emma Ishida 4:38.02 4:52.00
(13.98)
4:41.11
(3.09)
4:33.84 You ROCK! (LR, SR)

All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a time means it has been converted from hand-timed as follows: if the time is measured in 100ths of seconds, then round to the higher 10th, then add .24 for races less than a lap and .14 for races one lap or greater.