Mark Vingralek at Crystal Springs
Career Races by Mark Vingralek at the 2.95 mile Crystal Springs Course. Return to the career report of Mark Vingralek.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/8/11 | Crystal Springs Invite | 2.95 | 15:52.55 | 5:23 | 19 | 1.45 | |
10/11/11 | PAL Meet #2 | 2.95 | 16:33 | 5:37 | 13 | 1.51 | |
11/3/11 | PAL Championships | 2.95 | 15:43 | 5:20 | 10 | 1.73 | You ROCK! (LR, PR) |
11/12/11 | Central Coast Section Finals | 2.95 | 15:37 | 5:18 | 9 | 1.45 | You ROCK! (LR, PR) |
10/27/12 | PAL Championships | 2.95 | 17:27 | 5:55 | 27 | 1.31 | |
10/12/13 | Serra Invitational | 2.95 | 15:38.7 | 5:18 | 9 | 1.57 | You ROCK! (LR) |
10/16/13 | PAL Meet #3 | 2.95 | 16:02 | 5:26 | 2 | 1.77 | |
11/9/13 | PAL Championships | 2.95 | 16:00.2 | 5:25 | 3 | 1.85 | You ROCK! (LR) |
11/16/13 | Central Coast Section Finals | 2.95 | 15:36 | 5:17 | 2 | 1.47 | You ROCK! (LR, PR) |
10/28/14 | PAL Meet #3 | 2.95 | 17:07 | 5:48 | 11 | 1.58 | |
11/8/14 | PAL Championships | 2.95 | 16:35 | 5:37 | 8 | 1.60 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.