Abdullah Paul at Dana Hills HS
Career Races by Abdullah Paul at the 3 mile Dana Hills HS Course. Return to the career report of Abdullah Paul.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/30/06 | Dana Hills Invitational | 3 | 19:27.1 | 6:29 | 31 | -0.03 | |
9/26/09 | Dana Hills Invitational | 3 | 17:58.7 | 6:00 | 75 | 0.62 | Congratulations! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.