Nelson Rodas at Lake Castaic
Career Races by Nelson Rodas at the 3 mile Lake Castaic Course. Return to the career report of Nelson Rodas.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/14/17 | Santa Clarita Invite | 3 | 21:30.12 | 7:10 | 71 | -0.39 | |
| 10/13/18 | Santa Clarita Invite | 3 | 21:30.63 | 7:10 | 54 | -0.66 | |
| 10/19/19 | Santa Clarita Invite | 3 | 20:32.5 | 6:51 | 68 | -0.14 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.