Joshua Spielman at Estancia HS
Career Races by Joshua Spielman at the 3 mile Estancia HS Course. Return to the career report of Joshua Spielman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/18/10 | Woodbridge XC Classic | 3 | 19:30 | 6:30 | 107 | -0.11 | |
9/16/11 | Woodbridge XC Classic | 3 | 17:25 | 5:48 | 50 | 0.80 | EXCELLENT JOB! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.