Sophia Lau-Shum at Las Lomas HS
Career Races by Sophia Lau-Shum at the 2.1 mile Las Lomas HS Course. Return to the career report of Sophia Lau-Shum.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/26/13 | Time Trial #1 | 2.1 | 18:56.9 | 9:01 | 0 | ||
| 10/23/13 | Time Trial #2 | 2.1 | 15:20 | 7:18 | 0 | You ROCK! (LR, PR) | |
| 8/29/14 | Time Trial #1 | 2.1 | 16:35 | 7:54 | 0 | You ROCK! (LY) | |
| 10/22/14 | Time Trial #2 | 2.1 | 15:37 | 7:26 | 0 | You ROCK! (LR) | |
| 9/3/15 | Time Trial #1 | 2.1 | 17:03 | 8:07 | 0 | ||
| 10/21/15 | Time Trial #2 | 2.1 | 15:14 | 7:15 | 0 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.