Ryan DeGraw at GGP - WCAL pre 2022
Career Races by Ryan DeGraw at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Ryan DeGraw.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/17/12 | WCAL #2 | 3 | 20:57 | 6:59 | 65 | -0.16 | |
10/17/13 | WCAL #2 | 3 | 20:02 | 6:41 | 78 | 0.12 | You ROCK! (LY, LR, PR) |
10/16/14 | WCAL #2 | 3 | 18:34 | 6:11 | 55 | 0.56 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.