Andrew Lam at GGP - WCAL pre 2022
Career Races by Andrew Lam at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Andrew Lam.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/17/12 | WCAL #2 | 3 | 20:37 | 6:52 | 60 | -0.03 | |
| 10/17/13 | WCAL #2 | 3 | 20:51 | 6:57 | 76 | -0.14 | |
| 10/16/14 | WCAL #2 | 3 | 18:30 | 6:10 | 51 | 0.58 | You ROCK! (LY, LR, PR) |
| 10/15/15 | WCAL #2 | 3 | 18:10.7 | 6:04 | 41 | 0.64 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.