Cassandra Laubach at Craig Park
Career Races by Cassandra Laubach at the 3 mile Craig Park Course. Return to the career report of Cassandra Laubach.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/3/12 | Empire League Challenge | 3 | 26:15.9 | 8:45 | 28 | -0.59 | |
| 10/31/12 | Empire League Finals | 3 | 26:00 | 8:40 | 36 | -0.67 | You ROCK! (LR, PR) |
| 10/2/13 | Empire League Challenge | 3 | 24:38.7 | 8:13 | 27 | -0.26 | You ROCK! (LY, LR, PR) |
| 10/30/13 | Empire League Finals | 3 | 22:33.3 | 7:31 | 17 | 0.42 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.