Sam Trower at Oak Canyon Community Park
Career Races by Sam Trower at the 3 mile Oak Canyon Community Park Course. Return to the career report of Sam Trower.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/12/12 | Oak Park Adidas Invite | 3 | 25:15.4 | 8:25 | 109 | -1.17 | |
| 9/11/13 | Oak Park Invite | 3 | 22:18.97 | 7:26 | 51 | -0.50 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Tri-Valley League Meet #2 | 3 | 22:14.1 | 7:25 | 81 | -0.39 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.