Alec Jamosmos at Frogtown
Career Races by Alec Jamosmos at the 3 mile Frogtown Course. Return to the career report of Alec Jamosmos.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/24/16 | Frogtown Scrimmage | 3 | 24:28.01 | 8:09 | 38 | -0.64 | |
| 9/17/16 | Bret Harte Invitational | 3 | 21:58 | 7:19 | 103 | 0.17 | You ROCK! (LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | 3 | 21:17.1 | 7:06 | 151 | -0.13 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.