Shawn Foroushani at Yorba Regional Park
Career Races by Shawn Foroushani at the 3 mile Yorba Regional Park Course. Return to the career report of Shawn Foroushani.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/4/14 | Century Lge Final/N Hills | 3 | 20:30.6 | 6:50 | 48 | -0.48 | |
| 11/3/15 | North Hills League Finals | 3 | 20:20.6 | 6:47 | 45 | -0.37 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.