Gavin Spear at Laguna Hills HS
Career Races by Gavin Spear at the 3 mile Laguna Hills HS Course. Return to the career report of Gavin Spear.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/13/14 | Laguna Hills Invitational | 3 | 23:09 | 7:43 | 132 | -0.96 | |
9/12/15 | Laguna Hills Invitational | 3 | 22:02 | 7:21 | 143 | -0.60 | GREAT JOB! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.