Career Report for Evan Frenklak
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Evan Frenklak's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 3.1 | 19:19 | 6:14 | 2 | 10/17/14 | Coach Sturgeon Invite | 2 |
Foresthill HS | 3.1 | 19:28 | 6:17 | 13 | 10/5/13 | Wildfire Invitational | 1 |
Frogtown | 3 | 18:49 | 6:16 | 11 | 11/8/14 | Sac Joaquin Subsection | 3 |
Granite Regional Park | 3.08 | 18:41 | 6:04 | 8 | 9/17/14 | CAL Center Meet #1 | 1 |
Renfree Park | 3 | 18:18 | 6:06 | 6 | 9/11/14 | Renfree Challenge | 1 |
Rio Americano HS | 2.9 | 17:46 | 6:08 | 2 | 10/8/14 | CAL Center Meet #2 | 1 |
Willow Hill Reservoir | 3.1 | 19:17 | 6:13 | 11 | 10/31/14 | CAL League Final | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:18 | 6:06 | 9/11/14 | Renfree Challenge | Renfree Park | 4 |
3.1 | 19:17 | 6:13 | 10/31/14 | CAL League Final | Willow Hill Reservoir | 4 |
Career Summary
Below is a summary of each season run by Evan Frenklak.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 3 | 6:25 | 0/0 | 2 | 0.51 |
Sr | 7 | 6:12 | 3/3 | 3 | 0.98 |
Mira Loma Career | 10 | 6:15 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 75/170 | 0.68 | 18:49 | 6:16 | You ROCK! (LY, LR, PR) |
10/31/14 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 28/42 | -0.04 | 19:17 | 6:13 | You ROCK! (DPR) |
10/17/14 | Coach Sturgeon Invite | Ancil Hoffman Park | 3.1 | V | 55/98 | 0.00 | 19:19 | 6:14 | You ROCK! (LY, LR, PR, DPR) |
10/8/14 | CAL Center Meet #2 | Rio Americano HS | 2.9 | V | 20/55 | 0.55 | 17:46 | 6:08 | |
9/20/14 | Frogtown Invitational | Frogtown | 3 | V | 39/116 | 0.98 | 18:55 | 6:18 | You ROCK! (LR, PR, SBP) |
9/17/14 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 27/54 | 0.35 | 18:41 | 6:04 | |
9/11/14 | Renfree Challenge | Renfree Park | 3 | V | 3/38 | 1.62 | 18:18 | 6:06 | You ROCK! (DPR) |
11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 100/218 | 0.51 | 19:21 | 6:27 | You ROCK! (SBP) |
10/18/13 | Granite Bay Invitational | Ancil Hoffman Park | 3.1 | V | 65/97 | -0.24 | 20:08.5 | 6:30 | |
10/5/13 | Wildfire Invitational | Foresthill HS | 3.1 | V | 28/43 | 0.41 | 19:28 | 6:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.