Career Report for Ethan Ronk

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Ethan Ronk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 2 11:13 5:37 9/24/15 Marmonte League #1 1
Agoura HS 3 15:55 5:18 11/3/16 Marmonte League Finals 3
Crescenta Valley Park 3 17:17 5:46 10/3/15 Staub/Barnes Invitational 2
Lake Casitas 1.9 10:26 5:29 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 16:23 5:28 10/30/15 Ventura County Champ 1
Mission Oaks Park 3 17:49 5:56 9/9/15 Camarillo 4 Way 1
Mt. Sac 2.93 16:18 5:34 10/22/16 Mt. Sac Invitational 2
Orange County Great Park 3 16:02 5:21 9/19/15 Woodbridge XC Classic 1
Peppertree Park 3 15:37 5:12 10/13/16 Marmonte League #2 2
Riverside City XC Course 3 15:18 5:06 11/19/16 Southern Section Finals 2
Silverlakes Sports Park 3 15:09 5:03 9/17/16 Woodbridge XC Classic 1
UC Santa Barbara 3 16:16 5:25 9/3/16 UCSB Gaucho Invitational 2
Woodward Park 3.1 16:03 5:11 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Ethan Ronk.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 11 5:35 0/0 4
So 11 5:18 7/9 2
Newbury Park Career 22 5:26 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 39/200 16:03 5:11 You ROCK! (LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 37/174 15:18 5:06 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 12/142 15:27 5:09
11/3/16 Marmonte League Finals Agoura HS 3 V 5/37 15:55 5:18 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 83/128 16:18 5:34 You ROCK! (LY, LR, PR)
10/13/16 Marmonte League #2 Peppertree Park 3 V 4/37 15:37 5:12 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 54/166 16:11 5:13 You ROCK! (LY, LR, PR)
9/22/16 Marmonte League #1 Agoura HS 3 V 5/37 16:03 5:21
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 17/160 15:09 5:03
9/3/16 UCSB Gaucho Invitational UC Santa Barbara 3 V 9/200 16:16 5:25 You ROCK! (LY, LR, PR)
9/1/16 CV Quad Meet Crescenta Valley Park 3 V 10/21 17:28 5:49
11/5/15 Marmonte League Finals Agoura HS 3 V 7/41 15:59 5:20
10/30/15 Ventura County Champ Lake Casitas 3 V 25/155 16:23 5:28
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/126 16:54 5:46
10/15/15 Marmonte League #2 Peppertree Park 3 V 11/38 16:20 5:27
10/10/15 Clovis Invitational Woodward Park 3.1 V 65/211 17:23 5:36
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 18/199 10:26 5:29
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 V 24/47 17:17 5:46
9/24/15 Marmonte League #1 Agoura HS 2 V 6/37 11:13 5:37
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 88/205 16:02 5:21
9/9/15 Camarillo 4 Way Mission Oaks Park 3 V 11/26 17:49 5:56
9/5/15 UCSB Gaucho Invitational UC Santa Barbara 3 V 29/197 17:04 5:41

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.