Career Report for Samuel Adler
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Samuel Adler's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 20:25.96 | 6:49 | 38 | 10/1/16 | Central Park Invitational | 2 |
| Irvine Regional Park | 3 | 19:30.8 | 6:30 | 88 | 10/15/16 | Orange County Champ | 2 |
| Irvine Regional Pk Finals | 3 | 20:01 | 6:40 | 107 | 10/6/16 | PCL Cluster #1 | 3 |
| Laguna Hills HS | 3 | 20:23 | 6:48 | 63 | 9/10/16 | Laguna Hills Invitational | 2 |
| Mason Regional Park | 3 | 20:55 | 6:58 | 126 | 11/3/16 | PCL Finals | 2 |
| Mt. Sac | 2.93 | 21:52 | 7:28 | 83 | 10/24/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 22:10.2 | 7:23 | 63 | 9/18/15 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:30.8 | 6:30 | 10/15/16 | Orange County Champ | Irvine Regional Park | 12 |
Career Summary
Below is a summary of each season run by Samuel Adler.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:19 | 1/1 | 37 | -0.53 |
| So | 5 | 6:45 | 5/5 | 36 | -0.02 |
| AO Beckman Career | 13 | 7:06 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/16 | PCL Finals | Mason Regional Park | 3 | F/S | 120/190 | -0.54 | 20:55 | 6:58 | You ROCK! (LR, PR) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | So | 114/189 | -0.17 | 19:30.8 | 6:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/6/16 | PCL Cluster #1 | Irvine Regional Pk Finals | 3 | F/S | 82/176 | -0.07 | 20:01 | 6:40 | You ROCK! (LR, PR, DPR) |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | So | 113/163 | -0.28 | 20:25.96 | 6:49 | You ROCK! (LY, LR, PR) |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 144/224 | -0.02 | 20:23 | 6:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/6/15 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 122/170 | -0.75 | 20:47 | 6:56 | You ROCK! (LR, PR, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 110/145 | -1.13 | 21:52 | 7:28 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | Fr | 180/271 | -0.64 | 20:53.8 | 6:58 | You ROCK! (DPR) |
| 10/7/15 | PCL Cluster #1 | Mason Regional Park | 3 | F/S | 130/176 | -0.82 | 21:28 | 7:09 | You ROCK! (DPR) |
| 10/3/15 | Central Park Invitational | Central Park HB | 3 | Fr | 168/242 | -0.53 | 21:38.02 | 7:13 | You ROCK! (PG, SBP, DPR) |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 343/388 | -0.68 | 22:10.2 | 7:23 | You ROCK! (DPR) |
| 9/12/15 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 131/195 | -0.86 | 22:43 | 7:34 | You ROCK! (PG, DPR) |
| 8/22/15 | Beckman Time Trial | Irvine Regional Pk Finals | 3 | 23:43 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m |
|---|---|---|---|---|
| 2017 Outdoor | So | 56.19 | 2:18.00 PR | |
| 2018 Outdoor | Jr | 55.99 PR | 2:21.72 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Beckman vs El Modena | 58.41 | F/S | 2 | ||
| 3/18/17 | Triton - Asics Invitational | 58.45 | F/S | 29 | ||
| 4/1/17 | Tustin City Championships | 56.59 | JV | PR (Δ=1.82,3.1%) LR (Δ=1.86,3.2%) |
1 | |
| 4/20/17 | Beckman vs. Irvine | 56.95 | JV | 2 | ||
| 5/2/17 | Pacific Coast League Prelims | 56.39 | JV | PR (Δ=0.20,0.4%) LR (Δ=0.56,1.0%) |
7 | |
| 5/5/17 | Pacific Coast League Finals | 56.19 | JV | PR (Δ=0.20,0.4%) SR LR (Δ=0.20,0.4%) |
7 | |
| 2/24/18 | Patriot Games | 57.75 | V | 5 | ||
| 3/7/18 | Beckman vs. Fountain Valley | 55.99 | JV | PR (Δ=0.20,0.4%) SR (Δ=0.20,0.4%) LR (Δ=1.76,3.0%) LY (Δ=2.42,4.1%) |
1 | |
| 4/4/18 | Beckman vs Corona Del Mar | 57.73 | JV | 1 | ||
| 4/12/18 | Beckman vs. Woodbridge | 58.11 | F/S | 5 | ||
| 4/19/18 | Beckman-Northwood-Irvine Tri Meet | 56.14 | JV | LR (Δ=1.97,3.4%) LY (Δ=0.81,1.4%) |
3 | |
| 4/24/18 | University vs Beckman | 58.78 | JV | 4 | ||
| 5/1/18 | Pacific Coast League Prelims | 57.49 | JV | LR (Δ=1.29,2.2%) | 12 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/17 | Beckman vs. University | 2:18.00 | JV | SR | 1 | |
| 4/6/17 | Corona Del Mar vs. Beckman | 2:19.13 | JV | 5 | ||
| 4/26/17 | Woodbridge vs. Beckman | 2:24.14 | JV | 12 | ||
| 5/2/17 | Pacific Coast League Prelims | 2:20.27 | JV | LR (Δ=3.87,2.7%) | 16 | |
| 2/24/18 | Patriot Games | 2:21.72 | V | SR (Δ=-3.72,-2.7%) | 11 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/18 | Beckman vs Corona Del Mar | 3:59.89 | JV | 1 | ||
| 5/4/18 | Pacific Coast League Finals | 3:45.43 | JV | 5 |