Career Report for Richard Rogers
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Richard Rogers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 17:21.5 | 5:47 | 202 | 9/30/06 | Dana Hills Invitational | 2 |
| Diamond Valley Lake | 3 | 16:56.94 | 5:39 | 68 | 11/6/08 | Southwestern League Final | 1 |
| Glen Helen Regional Park | 2.75 | 14:42.5 | 5:21 | 2 | 10/11/08 | Inland Empire Challenge | 1 |
| Guasti Regional Park | 3 | 17:15.8 | 5:45 | 25 | 10/7/06 | Inland Empire Challenge | 1 |
| Heartwell Park | 3 | 18:56 | 6:19 | 34 | 9/10/05 | Long Beach Invitational | 1 |
| Laguna Hills HS | 2.82 | 15:36.21 | 5:32 | 2 | 9/13/08 | Laguna Hills Invitational | 1 |
| Los Alamos Hills Park | 3 | 16:37.23 | 5:32 | 21 | 9/25/08 | Southwestern League #1 | 2 |
| Mt. Sac | 2.14 | 11:33 | 5:24 | 7 | 11/15/08 | Southern Section Prelims | 1 |
| Mt. Sac | 2.93 | 17:13 | 5:53 | 157 | 11/10/07 | Southern Section Prelims | 6 |
| Portland Meadows | 3.1 | 17:21.5 | 5:36 | 16 | 12/6/08 | Nike Team Nationals | 1 |
| Riverside Comm College | 3 | 17:45 | 5:55 | 6 | 10/29/05 | De Anza League Finals | 2 |
| Temecula Valley HS | 3 | 16:11 | 5:24 | 81 | 10/16/08 | Southwestern League #2 | 1 |
| Temescal Canyon HS | 3 | 17:32 | 5:51 | 10 | 11/2/06 | Southwestern League Final | 2 |
| Woodbridge HS | 3 | 15:46 | 5:15 | 11 | 9/20/08 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:46 | 5:15 | 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 14 |
| 3.1 | 17:21.5 | 5:36 | 12/6/08 | Nike Team Nationals | Portland Meadows | 1 |
Career Summary
Below is a summary of each season run by Richard Rogers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:04 | 1/2 | 11 | 0.90 |
| So | 5 | 5:49 | 2/2 | 10 | 0.89 |
| Jr | 3 | 5:53 | 1/2 | 7 | 1.01 |
| Sr | 9 | 5:31 | 1/2 | 6 | 1.59 |
| Great Oak Career | 24 | 5:47 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/6/08 | Nike Team Nationals | Portland Meadows | 3.1 | V | 40/94 | -0.42 | 17:21.5 | 5:36 | |
| 11/15/08 | Southern Section Prelims | Mt. Sac | 2.14 | V | 59/122 | 0.54 | 11:33 | 5:24 | |
| 11/6/08 | Southwestern League Final | Diamond Valley Lake | 3 | V | 19/41 | 1.16 | 16:56.94 | 5:39 | |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 87/136 | 1.00 | 17:25 | 5:57 | |
| 10/16/08 | Southwestern League #2 | Temecula Valley HS | 3 | V | 11/41 | 1.42 | 16:11 | 5:24 | |
| 10/11/08 | Inland Empire Challenge | Glen Helen Regional Park | 2.75 | V | 41/70 | 1.29 | 14:42.5 | 5:21 | |
| 9/25/08 | Southwestern League #1 | Los Alamos Hills Park | 3 | V | 14/41 | 1.54 | 16:37.23 | 5:32 | You ROCK! (LR, PR) |
| 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 44/151 | 1.43 | 15:46 | 5:15 | You ROCK! (LR, PR, DPR) |
| 9/13/08 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | Sr | 13/92 | 1.59 | 15:36.21 | 5:32 | You ROCK! (SBP) |
| 11/10/07 | Southern Section Prelims | Mt. Sac | 2.93 | V | 81/122 | 0.38 | 17:13 | 5:53 | You ROCK! (LR, PR) |
| 11/1/07 | Southwestern League Final | Temescal Canyon HS | 3 | V | 23/38 | 0.88 | 17:33 | 5:51 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 61/154 | 1.01 | 17:22 | 5:56 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/06 | Southwestern League Final | Temescal Canyon HS | 3 | JV | 3/126 | 0.89 | 17:32 | 5:51 | You ROCK! (SBP) |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 10/136 | 0.85 | 17:54 | 6:07 | You ROCK! (LR) |
| 10/12/06 | Southwestern League #2 | Los Alamos Hills Park | 3 | JV | 11/132 | 0.83 | 16:43 | 5:34 | You ROCK! (DPR) |
| 10/7/06 | Inland Empire Challenge | Guasti Regional Park | 3 | So | 21/145 | 0.76 | 17:15.8 | 5:45 | You ROCK! (DPR) |
| 9/30/06 | Dana Hills Invitational | Dana Hills HS | 3 | So | 28/183 | 0.81 | 17:21.5 | 5:47 | You ROCK! (LY, LR, PR, DPR) |
| 11/12/05 | Southern Section Prelims | Mt. Sac | 2.93 | V | 82/108 | -0.01 | 18:01 | 6:09 | |
| 10/29/05 | De Anza League Finals | Riverside Comm College | 3 | V | 23/64 | 0.88 | 17:45 | 5:55 | You ROCK! (LR, PR) |
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 7/160 | 0.90 | 17:34 | 6:00 | You ROCK! (SBP) |
| 10/12/05 | De Anza League Meet #2 | Riverside Comm College | 3 | JV | 1/66 | 0.85 | 18:30 | 6:10 | |
| 9/24/05 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 13/132 | 0.59 | 17:43.1 | 5:54 | You ROCK! (DPR) |
| 9/17/05 | Woodbridge XC Classic | Woodbridge HS | 3 | Fr | 42/314 | 0.56 | 18:02 | 6:01 | You ROCK! (DPR) |
| 9/10/05 | Long Beach Invitational | Heartwell Park | 3 | Fr | 14/111 | 0.22 | 18:56 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.