Career Report for Alyssa Rodriguez

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alyssa Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 22:04.78 7:22 9 9/20/12 Foothill League #1 1
Central Park Santa Clarita 3 20:15.25 6:45 37 10/17/13 Foothill League #2 5
Central Park Santa Clarita 3.2 21:30 6:43 6 9/26/13 Foothill League #1 1
Crescenta Valley Park 3 26:08.45 8:43 44 10/1/11 Kenny Staub Invitational 1
Griffith Park 2.94 20:57 7:08 15 9/22/12 Bell-Jeff Invitational 1
Mt. Sac 2.93 20:31 7:00 32 10/26/13 Mt. Sac Invitational 4
San Buenaventura St Beach 3 19:41.4 6:34 19 9/6/13 Seaside Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:41.4 6:34 9/6/13 Seaside Invitational San Buenaventura St Beach 9

Career Summary

Below is a summary of each season run by Alyssa Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 8:06 0/0 25 0.33
Jr 6 7:04 1/1 11 1.02
Sr 7 6:50 5/6 10 1.04
Valencia Career 15 7:06 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/23/13 Southern Section Finals Mt. Sac 2.93 V 115/118 -0.36 20:36 7:02 You ROCK! (LR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 66/106 0.26 20:40 7:03
11/7/13 Foothill League Finals Central Park Santa Clarita 3 V 27/39 1.01 20:16.03 6:45 You ROCK! (LY)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 89/158 0.95 20:31 7:00 You ROCK! (LY, LR, PR)
10/17/13 Foothill League #2 Central Park Santa Clarita 3 V 30/41 0.98 20:15.25 6:45 You ROCK! (LY, LR, PR)
9/26/13 Foothill League #1 Central Park Santa Clarita 3.2 V 29/40 1.04 21:30 6:43 You ROCK! (SBP)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Sr 39/201 0.78 19:41.4 6:34 You ROCK! (LY, LR, PR, DPR)
11/1/12 Foothill League Finals Central Park Santa Clarita 3 JV 6/72 0.69 20:34.4 6:51 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 76/129 0.63 21:06 7:12
10/15/12 Foothill League #2 Central Park Santa Clarita 3 JV 6/58 0.67 21:13 7:04 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 JV 3/207 1.02 20:57 7:08 You ROCK! (SBP)
9/20/12 Foothill League #1 Central Park HB Old 3 JV 8/69 0.63 22:04.78 7:22
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 51/236 0.93 20:16.74 6:46 You ROCK! (DPR)
11/3/11 Foothill League Finals Central Park Santa Clarita 3 F/S 19/85 0.33 22:28.81 7:30 You ROCK! (SBP, DPR)
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 So 39/60 -0.21 26:08.45 8:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.