Career Report for Morgan Spurlock
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Morgan Spurlock's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB Old | 3 | 21:40.15 | 7:13 | 8 | 9/20/12 | Foothill League #1 | 1 |
Central Park Santa Clarita | 3 | 19:29.54 | 6:30 | 19 | 11/7/13 | Foothill League Finals | 4 |
Central Park Santa Clarita | 3.2 | 21:01 | 6:34 | 2 | 9/26/13 | Foothill League #1 | 1 |
Crescenta Valley Park | 3 | 24:02.21 | 8:01 | 31 | 10/1/11 | Kenny Staub Invitational | 1 |
Mt. Sac | 2.93 | 19:32 | 6:40 | 19 | 11/16/13 | Southern Section Prelims | 5 |
San Buenaventura St Beach | 3 | 19:16.4 | 6:25 | 14 | 9/6/13 | Seaside Invitational | 2 |
Woodward Park | 3.1 | 19:46 | 6:23 | 12 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:16.4 | 6:25 | 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 8 |
3.1 | 19:46 | 6:23 | 10/12/13 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Morgan Spurlock.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 3 | 7:47 | 0/0 | 20 | 0.40 |
Jr | 4 | 6:51 | 0/0 | 8 | 1.09 |
Sr | 8 | 6:35 | 4/6 | 5 | 1.25 |
Valencia Career | 15 | 6:54 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/23/13 | Southern Section Finals | Mt. Sac | 2.93 | V | 101/118 | 0.07 | 19:53 | 6:47 | |
11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 36/106 | 0.74 | 19:32 | 6:40 | You ROCK! (LR, PR) |
11/7/13 | Foothill League Finals | Central Park Santa Clarita | 3 | V | 15/39 | 1.25 | 19:29.54 | 6:30 | You ROCK! (LR, PR, SBP) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 48/158 | 1.20 | 19:46 | 6:45 | You ROCK! (LY, LR, PR) |
10/17/13 | Foothill League #2 | Central Park Santa Clarita | 3 | V | 24/41 | 1.07 | 19:56.66 | 6:39 | |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 22/183 | 0.99 | 19:46 | 6:23 | |
9/26/13 | Foothill League #1 | Central Park Santa Clarita | 3.2 | V | 17/40 | 1.19 | 21:01 | 6:34 | |
9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 32/201 | 0.86 | 19:16.4 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 51/129 | 0.97 | 20:11 | 6:53 | You ROCK! (LY, LR, PR) |
10/15/12 | Foothill League #2 | Central Park Santa Clarita | 3 | V | 24/41 | 1.09 | 19:46 | 6:35 | You ROCK! (LR, PR, SBP, DPR) |
9/20/12 | Foothill League #1 | Central Park HB Old | 3 | V | 40/41 | 0.73 | 21:40.15 | 7:13 | |
9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 43/236 | 0.97 | 20:08.25 | 6:43 | You ROCK! (DPR) |
11/3/11 | Foothill League Finals | Central Park Santa Clarita | 3 | F/S | 13/85 | 0.40 | 22:15.78 | 7:25 | You ROCK! (SBP, DPR) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 47/149 | 0.01 | 23:16 | 7:56 | |
10/1/11 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 21/60 | 0.39 | 24:02.21 | 8:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.