Career Report for Mary Arnez

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mary Arnez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 12:55.7 6:28 8 9/24/16 Pacific Tigers Invite 1
Frogtown 2 14:54.9 7:27 28 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.91 19:33 6:43 10 10/5/16 CAL Center Meet #2 1
Granite Regional Park 3.08 21:03 6:50 21 9/14/16 CAL Center Meet #1 1
Willow Hill Reservoir 2.1 14:17 6:48 25 10/27/16 CAL League Final 2
Willow Hill Reservoir 3.1 22:06 7:08 48 10/15/16 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:55.7 6:28 9/24/16 Pacific Tigers Invite Elkhorn Country Club 2
3.1 22:06 7:08 10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 1

Career Summary

Below is a summary of each season run by Mary Arnez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:56 0/1 11 1.66
Vista Del Lago Career 7 6:54 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 8/49 0.98 14:34.6 6:56
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 11/103 1.12 14:54.9 7:27
10/27/16 CAL League Final Willow Hill Reservoir 2.1 F/S 2/41 1.32 14:17 6:48
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 69/226 0.73 22:06 7:08
10/5/16 CAL Center Meet #2 Granite Regional Park 2.91 V 18/58 0.58 19:33 6:43
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 4/115 1.66 12:55.7 6:28 You ROCK! (SBP)
9/14/16 CAL Center Meet #1 Granite Regional Park 3.08 V 13/58 0.94 21:03 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m
2016 OutdoorFr1:03.97 PR2:29.22 PR5:50.46 PR
2017 OutdoorSo1:05.45 --

By Event


400m

Date Meet Result Div Record Place Pts
3/15/16 CAL Center Meet #1 1:03.97 V SR 3
3/8/17 Placer Vs. Vista 1:05.45 V SR (Δ=-1.48,-2.3%) 2

800m

Date Meet Result Div Record Place Pts
3/2/16 Placer Vs. Vista 2:35.57 V 4
4/1/16 Reed Sparks Rotary Invitational 2:42.43 V 26
4/12/16 Cal Center Meet #2 2:36.77 V LR (Δ=5.66,3.5%) 7
4/16/16 Bella Vista Bronco Invitational 2:34.36 V PR (Δ=1.21,0.8%)
LR (Δ=2.41,1.5%)		 18
4/29/16 Sheldon Distance Carnival 2:29.22 F/S PR (Δ=5.14,3.3%)
SR
LR (Δ=5.14,3.3%)		 2
5/12/16 CAL Finals 2:33.06 V 6

1600m

Date Meet Result Div Record Place Pts
4/12/16 Cal Center Meet #2 5:50.46 V SR 10

4x400m

Date Meet Result Div Record Place Pts
3/8/17 Placer Vs. Vista 4:13.74 V 1