Career Report for Madison Arndt

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Madison Arndt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 14:56.8 7:28 77 9/10/16 Ed Sias Invitational 1
Mt. Sac 2.93 23:14 7:56 82 10/20/17 Mt. Sac Invitational 2
Newhall Park 2 14:52.3 7:26 62 9/17/16 De La Salle Invitational 2
Newhall Park 3 23:14.52 7:45 77 10/12/16 EBAL Center Meet #1 1
Oak Hill Park 2 15:51.23 7:56 49 9/6/16 Monte Vista Invitational 2
Shadow Cliffs Park 2.95 21:54.58 7:26 65 11/4/16 EBAL Championship 3
Shadow Cliffs Park 2.98 22:49.3 7:39 15 11/4/17 EBAL Championship 1
Woodward Park 2.1 14:26.1 6:52 2 10/13/17 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:52.3 7:26 9/17/16 De La Salle Invitational Newhall Park 5
3 23:14.52 7:45 10/12/16 EBAL Center Meet #1 Newhall Park 1

Career Summary

Below is a summary of each season run by Madison Arndt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 7:37 1/1 11 1.24
Sr 5 7:38 0/2 13 1.26
Carondelet Career 14 7:39 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 JV 21/69 0.23 22:49.3 7:39
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 JV 25/120 0.22 23:14 7:56 You ROCK! (LY, LR, PR)
10/13/17 Roughrider Invitational Woodward Park 2.1 JV 6/227 1.26 14:26.1 6:52 You ROCK! (LY, LR, PR, SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 81/117 0.50 22:33.8 7:39
9/16/17 De La Salle Invitational Newhall Park 2 JV 32/122 0.78 15:24.6 7:42
9/5/17 Monte Vista Invitational Oak Hill Park 2 Sr 38/79 0.44 16:32.08 8:16
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 14/77 0.46 21:54.58 7:26 You ROCK! (LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 27/175 0.31 23:36 8:03
10/14/16 Roughrider Invitational Woodward Park 2.1 JV 8/209 1.24 14:57.4 7:07 You ROCK! (SBP)
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 15/77 0.32 23:14.52 7:45
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 38/94 0.56 22:27.2 7:37
9/17/16 De La Salle Invitational Newhall Park 2 JV 24/164 1.11 14:52.3 7:26 You ROCK! (DPR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 16/199 0.75 14:56.8 7:28 You ROCK! (DPR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 26/116 0.77 15:51.23 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorSo2:46.51 5:59.86 PR13:25.24 c PR
2017 OutdoorJr2:42.31 PR6:07.00 14:09.40
2018 OutdoorSr2:45.98 6:29.68 14:36.24

By Event


800m

Date Meet Result Div Record Place Pts
3/5/16 Dan Gabor Invitational 2:50.80 58
3/19/16 Dublin Distance Fiesta 2:46.51 PR (Δ=4.29,2.5%)
SR
LR (Δ=4.29,2.5%)		 129
4/7/17 Santa Rosa Twilight Invitational 2:48.42 24
4/15/17 Serra Top 7 2:42.31 JV PR (Δ=4.20,2.5%)
SR (Δ=4.20,2.5%)
LR (Δ=6.11,3.6%)		 9
5/6/17 EBAL Trials 2:44.38 V 30
3/3/18 Dan Gabor Invitational 2:45.98 V SR (Δ=-3.67,-2.3%) 72
4/12/18 San Ramon Valley 2:55.73 V 13
4/14/18 Serra Top 7 Invitational 2:48.23 V LR (Δ=7.50,4.3%) 37
4/26/18 Dougherty Valley 2:57.37 V 13

1600m

Date Meet Result Div Record Place Pts
3/5/16 Dan Gabor Invitational 6:10.58 93
3/19/16 Dublin Distance Fiesta 5:59.86 PR (Δ=10.72,2.9%)
SR
LR (Δ=10.72,2.9%)		 124
4/9/16 Santa Rosa Twilight Invitational 6:03.33 17
4/14/16 San Ramon Valley High School 6:03.42
5/7/16 EBAL Trials 6:02.84 F/S LR (Δ=0.58,0.2%) 19
2/25/17 Super 7 Invitational 6:25.52 V 15
3/4/17 Dan Gabor Invitational 6:13.00 LR (Δ=12.52,3.2%) 102
3/18/17 Dublin Distance Fiesta 6:07.30 V LR (Δ=5.70,1.5%) 186
3/23/17 Monte Vista 6:22.67 V 9
4/7/17 Santa Rosa Twilight Invitational 6:07.00 SR (Δ=-7.14,-2.0%)
LR (Δ=15.67,4.1%)		 16
4/19/17 Dougherty Valley 6:16.59 V 21
4/12/18 San Ramon Valley 6:30.68 V 11
4/26/18 Dougherty Valley 6:29.68 V SR (Δ=-22.68,-6.2%)
LR (Δ=1.00,0.3%)		 10

3200m

Date Meet Result Div Record Place Pts
3/17/16 Monte Vista 13:25.24c SR 6
3/18/17 Dublin Distance Fiesta 14:09.40 V SR (Δ=-44.16,-5.5%) 120
4/14/18 Serra Top 7 Invitational 14:36.24 V SR (Δ=-26.84,-3.2%) 23

4x400m

Date Meet Result Div Record Place Pts
4/26/18 Dougherty Valley 4:19.55 V 1

4x800m

Date Meet Result Div Record Place Pts
3/26/16 Deer Valley Relays 10:56.45 V 1
3/24/18 Bay Area Relays 11:59.54 V 10