Career Report for Frank Zhu
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Frank Zhu's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Crest Academy HS | 3.1 | 21:32 | 6:57 | 43 | 11/5/10 | Del Norte, Msn Vista, CCA | 2 |
Dana Hills HS | 3 | 21:04.2 | 7:01 | 185 | 9/25/10 | Dana Hills Invitational | 1 |
Kit Carson Park | 2 | 14:37.9 | 7:19 | 131 | 9/11/10 | Bronco Roundup | 1 |
Kit Carson Park | 3.04 | 22:14 | 7:19 | 79 | 10/22/10 | Kit Carson Invitational | 1 |
Kit Carson Park | 3.1 | 22:48 | 7:21 | 40 | 10/8/10 | CCA at Valley Center | 1 |
Lindo Lake Park | 1.65 | 10:47 | 6:32 | 45 | 9/4/10 | Vaquero Stampede | 1 |
Morley Field | 2.95 | 23:07 | 7:50 | 176 | 9/18/10 | Mt. Carmel/Movin Shoes | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:37.9 | 7:19 | 9/11/10 | Bronco Roundup | Kit Carson Park | 1 |
3 | 21:04.2 | 7:01 | 9/25/10 | Dana Hills Invitational | Dana Hills HS | 1 |
3.1 | 21:32 | 6:57 | 11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 3 |
Career Summary
Below is a summary of each season run by Frank Zhu.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 8 | 7:12 | 1/1 | 23 | -0.09 |
Canyon Crest Career | 8 | 7:12 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 3.1 | JV | 32/46 | -0.55 | 21:32 | 6:57 | You ROCK! (LR, PR, DPR) |
10/22/10 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 113/238 | -0.40 | 22:14 | 7:19 | |
10/8/10 | CCA at Valley Center | Kit Carson Park | 3.1 | JV | 20/35 | -0.37 | 22:48 | 7:21 | |
10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3.1 | JV | 34/63 | -0.35 | 21:52 | 7:03 | |
9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | So | 137/209 | -0.82 | 21:04.2 | 7:01 | |
9/18/10 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 214/253 | -1.14 | 23:07 | 7:50 | |
9/11/10 | Bronco Roundup | Kit Carson Park | 2 | JV | 97/130 | -1.00 | 14:37.9 | 7:19 | |
9/4/10 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 76/135 | -0.09 | 10:47 | 6:32 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | High Jump | Long Jump |
---|---|---|---|---|---|---|---|
2010 Outdoor | Fr | 12.65 | 24.21 PR | - | - | - | |
2011 Outdoor | So | 12.75 | 26.45 | 1:01.87 PR | 5'0 | - | |
2012 Outdoor | Jr | 13.09 | 28.09 | 1:01.96 | 5'0 | 15'8 | |
2013 Outdoor | Sr | 12.29 PR | 26.30 | - | 5'4 PR | 18'3 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 13.43 | V | 9 | ||
4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 13.65 | V | 10 | ||
4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 12.65 | V | PR (Δ=0.78,5.8%) SR LR (Δ=1.00,7.3%) |
14 | |
5/6/10 | Tri-City Christian vs Canyon Crest Academy | 13.34 | V | 3 | ||
3/31/11 | Canyon Crest @ Orange Glen | 12.75 | V | SR (Δ=-0.10,-0.8%) LR (Δ=0.59,4.4%) LY (Δ=0.68,5.1%) |
10 | |
5/5/11 | Canyon Crest @ Carlsbad | 12.75 | V | LR (Δ=,0.0%) | 10 | |
3/28/12 | CCA at Orange Glen | 13.09 | V | SR (Δ=-0.34,-2.7%) | 4 | |
5/2/13 | Canyon Crest vs Mt. Carmel | 12.29 | V | PR (Δ=0.36,2.8%) SR (Δ=0.80,6.1%) LR (Δ=0.80,6.1%) |
4 | |
5/7/13 | Palomar League Prelims | 12.56 | V | 23 | ||
5/10/13 | Palomar League Finals | 12.56 | V | LR (Δ=,0.0%) | 23 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 28.78 | V | 7 | ||
4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 28.59 | V | PR (Δ=0.19,0.7%) LR (Δ=0.19,0.7%) |
11 | |
4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 24.21 | V | PR (Δ=4.38,15.3%) SR LR (Δ=4.38,15.3%) |
4 | |
5/6/10 | Tri-City Christian vs Canyon Crest Academy | 27.75 | V | 8 | ||
3/31/11 | Canyon Crest @ Orange Glen | 26.66 | JV | LR (Δ=1.09,3.9%) LY (Δ=2.12,7.4%) |
10 | |
5/5/11 | Canyon Crest @ Carlsbad | 26.45 | V | SR (Δ=-2.24,-9.3%) LR (Δ=0.21,0.8%) |
10 | |
3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 28.09 | SR (Δ=-1.64,-6.2%) | 6 | ||
3/7/13 | Canyon Crest at Oceanside | 27.10 | LR (Δ=0.99,3.5%) | 13 | ||
3/21/13 | Canyon Crest Academy vs Del Norte | 26.30 | JV | SR (Δ=1.79,6.4%) LR (Δ=0.80,3.0%) LY (Δ=1.79,6.4%) |
8 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/11 | San Dieguito Academy @ Canyon Crest | 1:01.87 | JV | SR | 2 | |
3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 1:01.96 | SR (Δ=-0.09,-0.1%) | 2 |
High Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/11 | San Dieguito Academy @ Canyon Crest | 4'10 | JV | 3 | ||
4/28/11 | Del Norte @ Canyon Crest | 5'0 | JV | PR (Δ=0'2,3.4%) SR LR (Δ=0'2,3.4%) |
3 | |
4/25/12 | Oceanside vs Canyon Crest | 5'0 | JV | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
2 | |
3/7/13 | Canyon Crest at Oceanside | 5'4 | PR (Δ=0'4,6.7%) SR (Δ=0'4,6.7%) LR (Δ=0'4,6.7%) |
2 | ||
3/14/13 | SDA, CCA at Cathedral | 5'2 | V | 3 | ||
3/21/13 | Canyon Crest Academy vs Del Norte | 5'0 | JV | 1 | ||
5/7/13 | Palomar League Prelims | 5'2 | V | LR (Δ=0'2,3.3%) | 15 | |
5/10/13 | Palomar League Finals | 5'2 | V | LR (Δ=,0.0%) | 14 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/25/12 | Oceanside vs Canyon Crest | 15'8 | JV | SR | 4 | |
3/14/13 | SDA, CCA at Cathedral | 16'4.5 | JV | PR (Δ=0'8.5,4.5%) LR (Δ=0'8.5,4.5%) |
2 | |
3/21/13 | Canyon Crest Academy vs Del Norte | 16'11 | V | PR (Δ=0'6.5,3.3%) LR (Δ=0'6.5,3.3%) |
3 | |
5/2/13 | Canyon Crest vs Mt. Carmel | 18'3 | V | PR (Δ=1'4,7.9%) SR (Δ=2'7,16.5%) LR (Δ=1'4,7.9%) LY (Δ=2'7,16.5%) |
3 | |
5/7/13 | Palomar League Prelims | 17'9.25 | V | 17 | ||
5/10/13 | Palomar League Finals | 17'9.25 | V | LR (Δ=,0.0%) | 17 |