Career Report for Andrew Day

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Day's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 3 33:02.16 11:01 218 8/24/16 Frogtown Scrimmage 1
Lodi Lake 3.1 26:59 8:42 171 8/26/16 Flame Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 33:02.16 11:01 8/24/16 Frogtown Scrimmage Frogtown 1
3.1 26:59 8:42 8/26/16 Flame Invitational Lodi Lake 1

Career Summary

Below is a summary of each season run by Andrew Day.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 9:50 0/0 54 -1.89
Lincoln Career 2 9:50 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/26/16 Flame Invitational Lodi Lake 3.1 V 171/185 -1.89 26:59 8:42 You ROCK! (SBP)
8/24/16 Frogtown Scrimmage Frogtown 3 V 45/45 -3.47 33:02.16 11:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m300m Hurdles - 36"Long JumpTriple Jump
2015 OutdoorFr--57.41 ----
2016 OutdoorSo-24.83 56.95 ----
2017 OutdoorJr11.84 PR24.14 PR53.09 PR2:16.19 PR46.82 PR17'4 PR36'2 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/15/17 Lincoln Intrasquad Meet 11.84 V SR 2

200m

Date Meet Result Div Record Place Pts
3/12/16 Port City Invitational 24.83 F/S SR 3
3/19/16 Lancer Invitational 24.99 F/S 1
4/2/16 Delta Mustang Invitational 25.41 V 11
4/1/17 Delta Invitational 24.14 V PR (Δ=0.69,2.8%)
SR (Δ=0.69,2.8%)
LR (Δ=1.27,5.0%)
LY (Δ=1.27,5.0%)		 13
4/6/17 TCAL: @ West 26.16 V 7
5/12/17 TCAL Finals 25.03 V LR (Δ=1.13,4.3%) 8

400m

Date Meet Result Div Record Place Pts
3/14/15 Port City Invitational 58.59 F/S 14
3/21/15 Folsom Depth Charge 58.28 F/S PR (Δ=0.31,0.5%)
LR (Δ=0.31,0.5%)		 12
4/4/15 Delta Mustang Invitational 57.50 F/S PR (Δ=0.78,1.3%)
LR (Δ=0.78,1.3%)		 8
4/25/15 Bella Vista Bronco Invitational 57.41 F/S PR (Δ=0.09,0.2%)
SR
LR (Δ=0.09,0.2%)		 9
5/7/15 TCAL: @ West 57.99 F/S 3
5/15/15 TCAL Finals 57.95 F/S LR (Δ=0.04,0.1%) 9
3/12/16 Port City Invitational 59.55 F/S 9
3/19/16 Lancer Invitational 56.95 F/S PR (Δ=0.46,0.8%)
SR (Δ=0.46,0.8%)
LR (Δ=2.60,4.4%)
LY (Δ=1.33,2.3%)		 7
4/2/16 Delta Mustang Invitational 56.99 V LY (Δ=0.51,0.9%) 5
4/16/16 Bella Vista Invitational 58.10 F/S 17
3/4/17 Tom Moore Relays 55.94c V PR (Δ=1.01,1.8%)
LR (Δ=2.16,3.7%)
3/11/17 Randall Sturgeon Invitational 58.19 V LY (Δ=1.36,2.3%) 38
4/20/17 TCAL: v. Tokay 53.71 V PR (Δ=2.23,4.0%)
LR (Δ=4.48,7.7%)
LY (Δ=4.39,7.6%)		 2
4/26/17 TCAL: @ Tracy 54.07 V 3
5/4/17 TCAL: @ St. Mary's 53.09 V PR (Δ=0.62,1.2%)
SR (Δ=3.86,6.8%)
LR (Δ=0.98,1.8%)		 3
5/12/17 TCAL Finals 54.24 V 3

800m

Date Meet Result Div Record Place Pts
4/28/17 Sheldon Distance Carnival 2:16.19 V SR 22

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/20/17 TCAL: v. Tokay 46.82 V SR 2
4/22/17 BV Bronco Invitational 47.49 V 14

4x100m

Date Meet Result Div Record Place Pts
3/17/17 San Joaquin County Meet 49.47 V 4
3/24/17 County Clash V 45.49 V LR (Δ=3.98,8.0%) 6
4/1/17 Delta Invitational 45.38 V LR (Δ=0.11,0.2%) 3
4/6/17 TCAL: @ West 44.75 V PR (Δ=0.11,0.2%)
LR (Δ=0.63,1.4%)		 2
4/22/17 BV Bronco Invitational 46.14 V 10

4x400m

Date Meet Result Div Record Place Pts
3/11/17 Randall Sturgeon Invitational 3:48.27 V 10
3/17/17 San Joaquin County Meet 3:48.97 V 6
3/24/17 County Clash V 3:49.07 V 15
4/1/17 Delta Invitational 3:47.86 V PR (Δ=0.41,0.2%)
LR (Δ=1.21,0.5%)		 2
4/6/17 TCAL: @ West 4:10.13 V 2
4/22/17 BV Bronco Invitational 3:46.12 V PR (Δ=1.74,0.8%)
LR (Δ=24.01,9.6%)		 4
4/26/17 TCAL: @ Tracy 3:43.48 V PR (Δ=2.64,1.2%)
LR (Δ=2.64,1.2%)		 1

Long Jump

Date Meet Result Div Record Place Pts
3/4/17 Tom Moore Relays 17'0 V 21
3/11/17 Randall Sturgeon Invitational 17'0.75 V PR (Δ=0'0.75,0.4%)
LR (Δ=0'0.75,0.4%)		 29
3/17/17 San Joaquin County Meet 17'4 V PR (Δ=0'3.25,1.6%)
SR
LR (Δ=0'3.25,1.6%)		 14

Triple Jump

Date Meet Result Div Record Place Pts
3/4/17 Tom Moore Relays 33'3.75 V 17
3/11/17 Randall Sturgeon Invitational 33'8 V PR (Δ=0'4.25,1.1%)
LR (Δ=0'4.25,1.1%)		 27
3/17/17 San Joaquin County Meet 35'11 V PR (Δ=2'3,6.7%)
LR (Δ=2'3,6.7%)		 10
3/25/17 Mark Macres Invitational 33'6.25 V 19
4/1/17 Delta Invitational 35'10 V LR (Δ=2'3.75,6.9%) 13
4/6/17 TCAL: @ West 36'2 V PR (Δ=0'3,0.7%)
SR
LR (Δ=0'4,0.9%)		 3
4/13/17 TCAL: v. Lodi 35'3.5 V 6