Career Report for Olivia McGuigan

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Olivia McGuigan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 2.75 23:09 8:25 37 11/5/10 Del Norte, Msn Vista, CCA 2
Dana Hills HS 3 25:13.1 8:24 119 9/25/10 Dana Hills Invitational 1
Kit Carson Park 2 17:19 8:40 93 9/11/10 Bronco Roundup 1
Kit Carson Park 2.55 23:06 9:04 36 10/8/10 CCA at Valley Center 1
Lindo Lake Park 1.65 14:30 8:47 60 9/4/10 Vaquero Stampede 1
Morley Field 2.75 23:29 8:32 121 9/18/10 Mt. Carmel/Movin Shoes 1
Orange Glen HS 2.6 22:14 8:33 15 10/29/10 CCA at Orange Glen 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:19 8:40 9/11/10 Bronco Roundup Kit Carson Park 1
3 25:13.1 8:24 9/25/10 Dana Hills Invitational Dana Hills HS 1

Career Summary

Below is a summary of each season run by Olivia McGuigan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 8:36 1/1 21 -0.81
Canyon Crest Career 8 8:36 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 2.75 JV 15/24 -0.63 23:09 8:25 You ROCK! (LR, PR)
10/29/10 CCA at Orange Glen Orange Glen HS 2.6 JV 8/12 -0.79 22:14 8:33
10/8/10 CCA at Valley Center Kit Carson Park 2.55 JV 10/16 -0.54 23:06 9:04
10/1/10 SDA at CCA Canyon Crest Academy HS 2.75 JV 28/35 -0.87 23:17 8:28
9/25/10 Dana Hills Invitational Dana Hills HS 3 Jr 122/156 -0.84 25:13.1 8:24
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 126/159 -0.89 23:29 8:32
9/11/10 Bronco Roundup Kit Carson Park 2 Fr 44/81 -0.81 17:19 8:40 You ROCK! (SBP)
9/4/10 Vaquero Stampede Lindo Lake Park 1.65 Jr/Sr 64/73 -0.95 14:30 8:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts3200mShot Put - 4kgDiscus - 1kgPole Vault
2010 OutdoorSo13:41.50 PR23'0 49'1 8'3
2011 OutdoorJr-24'5 63'2 8'11
2012 OutdoorSr-24'9 PR78'7 PR9'8 PR

By Event


3200m

Date Meet Result Div Record Place Pts
5/6/10 Tri-City Christian vs Canyon Crest Academy 13:41.50 V SR 2

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/17/10 Jaguar Invitational 18'4 V 41
4/24/10 Grizzly Invite Relays 18'10 V PR (Δ=0'6,2.7%)
LR (Δ=0'6,2.7%)		 16
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 19'6 V PR (Δ=0'8,3.5%)
LR (Δ=0'8,3.5%)		 6
5/6/10 Tri-City Christian vs Canyon Crest Academy 23'0 V PR (Δ=3'6,17.9%)
SR
LR (Δ=3'6,17.9%)		 5
3/19/11 Falcon Relays 23'3 V PR (Δ=0'3,1.1%)
LR (Δ=0'3,1.1%)		 15
4/16/11 Jaguar Invitational Morning Session 24'0.75 V PR (Δ=0'9.75,3.5%)
LR (Δ=0'9.75,3.5%)
LY (Δ=5'8.75,31.3%)		 35
4/21/11 San Dieguito Academy @ Canyon Crest 21'6 JV LY (Δ=2'8,14.2%) 7
5/5/11 Canyon Crest @ Carlsbad 23'7.5 JV LR (Δ=2'1.5,9.9%)
LY (Δ=0'7.5,2.7%)		 11
5/10/11 Valley League Prelims 24'5 V PR (Δ=0'4.25,1.5%)
SR (Δ=1'5,6.2%)
LR (Δ=0'9.5,3.4%)
LY (Δ=1'5,6.2%)		 14
5/13/11 Valley League Finals 24'5 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 14
3/3/12 Mt. Carmel Field and Distance Invite 23'9 V 29
3/28/12 CCA at Orange Glen 23'9.75 V LR (Δ=0'0.75,0.3%) 4
4/14/12 Jaguar Invite Morning Session 23'5 V 36
4/21/12 Grizzly Invitational 24'4 LR (Δ=0'11,3.9%)
LY (Δ=0'3.25,1.1%)		 4
4/25/12 Oceanside vs Canyon Crest 24'7 V PR (Δ=0'2,0.7%)
LR (Δ=0'3,1.0%)
LY (Δ=3'1,14.3%)		 4
5/2/12 SDA vs CCA 24'9 V PR (Δ=0'2,0.7%)
SR (Δ=0'4,1.4%)
LR (Δ=0'2,0.7%)
LY (Δ=1'1.5,4.8%)		 4
5/8/12 Valley League Prelims 24'1 V 12
5/11/12 Valley League Finals 24'1 V LR (Δ=,0.0%) 12

Discus - 1kg

Date Meet Result Div Record Place Pts
4/17/10 Jaguar Invitational 47'9 V 41
4/24/10 Grizzly Invite Relays 38'1 V 19
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 41'11 V LR (Δ=3'10,10.1%) 7
5/6/10 Tri-City Christian vs Canyon Crest Academy 49'1 V PR (Δ=1'4,2.8%)
SR
LR (Δ=7'2,17.1%)		 6
3/19/11 Falcon Relays 53'7 V PR (Δ=4'6,9.2%)
LR (Δ=4'6,9.2%)		 14
4/21/11 San Dieguito Academy @ Canyon Crest 53'5 V LY (Δ=5'8,11.9%) 5
4/23/11 Grizzly Co-ed Relays 63'2 V PR (Δ=9'7,17.9%)
SR (Δ=14'1,28.7%)
LR (Δ=9'9,18.3%)
LY (Δ=15'5,32.3%)		 9
5/5/11 Canyon Crest @ Carlsbad 55'11 V LY (Δ=6'10,13.9%) 11
5/10/11 Valley League Prelims 55'10 V LY (Δ=6'9,13.8%) 14
5/13/11 Valley League Finals 55'10 V LR (Δ=,0.0%) 14
3/3/12 Mt. Carmel Field and Distance Invite 51'7 V 37
3/28/12 CCA at Orange Glen 62'0 V LR (Δ=10'5,20.2%) 3
4/4/12 Canyon Crest @ Valley Center 60'10 V 5
4/25/12 Oceanside vs Canyon Crest 60'11 V LR (Δ=0'1,0.1%) 4
5/2/12 SDA vs CCA 61'10 V LR (Δ=0'11,1.5%)
LY (Δ=5'11,10.6%)		 2
5/8/12 Valley League Prelims 78'7 V PR (Δ=15'5,24.4%)
SR (Δ=15'5,24.4%)
LR (Δ=16'9,27.1%)
LY (Δ=22'8,40.5%)		 11
5/11/12 Valley League Finals 78'7 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=22'9,40.7%)		 11

Pole Vault

Date Meet Result Div Record Place Pts
3/25/10 Army Navy, Canyon Crest @ Calvin Christian 6'6 V 10
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 7'0 V PR (Δ=0'6,7.7%)
LR (Δ=0'6,7.7%)		 2
4/17/10 Jaguar Invitational 7'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 14
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 7'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
5/6/10 Tri-City Christian vs Canyon Crest Academy 7'8 V PR (Δ=0'8,9.5%)
LR (Δ=0'8,9.5%)		 1
5/13/10 Coastal Conference Finals 8'3 V PR (Δ=0'7,7.6%)
SR
LR (Δ=0'7,7.6%)		 4
5/22/10 San Diego CIF Prelims 8'3 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 11
3/5/11 Mt. Carmel Field @ Distance Carnival 7'6 V 5
3/12/11 Bronco Invitational 7'7 LR (Δ=0'1,1.1%) 8
3/19/11 Falcon Relays 8'0 V LR (Δ=0'5,5.5%)
LY (Δ=1'6,23.1%)		 7
3/26/11 ASICS/Mt. Carmel Invitational 7'4 LY (Δ=0'10,12.8%) 22
4/16/11 Jaguar Invitational Morning Session 8'6 V PR (Δ=0'3,3.0%)
LR (Δ=1'2,15.9%)
LY (Δ=1'6,21.4%)		 7
4/23/11 Grizzly Co-ed Relays 8'9 PR (Δ=0'3,2.9%)
LR (Δ=0'3,2.9%)
LY (Δ=1'9,25.0%)		 1
4/29/11 Escondio Invitational 8'6 V LY (Δ=1'6,21.4%) 7
5/13/11 Valley League Finals 8'11 V PR (Δ=0'2,1.9%)
SR (Δ=0'8,8.1%)
LR (Δ=0'5,4.9%)
LY (Δ=0'8,8.1%)		 1
5/21/11 San Diego Section CIF Prelims 8'9 LY (Δ=0'6,6.1%) 8
5/28/11 San Diego Section CIF Masters 8'9 V LR (Δ=,0.0%)
LY (Δ=0'6,6.1%)		 18
4/4/12 Canyon Crest @ Valley Center 8'0 V 1
4/14/12 Jaguar Invite Morning Session 8'6 V LR (Δ=0'6,6.3%)
LY (Δ=,0.0%)		 5
4/21/12 Grizzly Invitational 8'6 LR (Δ=,0.0%) 2
4/27/12 Escondido Invite 9'2 V PR (Δ=0'3,2.8%)
LR (Δ=0'8,7.8%)
LY (Δ=0'5,4.8%)		 7
5/2/12 SDA vs CCA 9'4 V PR (Δ=0'2,1.8%)
LR (Δ=0'2,1.8%)
LY (Δ=0'10,9.8%)		 1
5/11/12 Valley League Finals 9'5 V PR (Δ=0'1,0.9%)
LR (Δ=0'1,0.9%)
LY (Δ=0'6,5.6%)		 1
5/19/12 CIF San Diego Section Prelims 9'8 PR (Δ=0'3,2.7%)
SR (Δ=0'9,8.4%)
LR (Δ=0'3,2.7%)
LY (Δ=0'11,10.5%)		 5
5/26/12 CIF San Diego Section Finals 9'8 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'11,10.5%)		 15