Career Report for Andrew Morris

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Morris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 19:08 6:23 98 10/28/11 Del Norte vs CCA 5
Canyon Crest Academy HS 3.1 20:15 6:32 35 10/1/10 SDA at CCA 1
Dana Hills HS 3 19:19.2 6:26 138 9/24/11 Dana Hills Invitational 3
Kit Carson Park 2 12:26.2 6:13 74 9/10/11 Bronco Roundup 2
Kit Carson Park 3.04 20:09 6:38 39 10/21/11 Kit Carson Invitational 1
Kit Carson Park 3.1 23:03 7:26 42 10/8/10 CCA at Valley Center 1
Lindo Lake Park 1.65 9:54 6:00 21 9/3/11 Vaquero Stampede 2
Lindo Lake Park 2.15 13:34 6:19 38 9/1/12 Vaquero Stampede 1
Morley Field 2.95 20:13 6:51 104 9/17/11 Mt. Carmel/Movin Shoes 2
Mt. Carmel HS 3 20:22 6:47 23 11/2/12 Mt. Carmel, Poway, CCA 1
San Dieguito Park 3 20:54 6:58 63 11/4/11 CCA,Msn Vista,Sn Dieguito 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:26.2 6:13 9/10/11 Bronco Roundup Kit Carson Park 2
3 19:08 6:23 10/28/11 Del Norte vs CCA Canyon Crest Academy HS 10
3.1 20:15 6:32 10/1/10 SDA at CCA Canyon Crest Academy HS 2

Career Summary

Below is a summary of each season run by Andrew Morris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:44 0/0 15 0.25
So 9 6:33 6/6 23 0.60
Jr 5 6:38 0/3 33 -0.19
Canyon Crest Career 20 6:37 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/12 Mt. Carmel, Poway, CCA Mt. Carmel HS 3 JV 30/58 -0.34 20:22 6:47
10/26/12 Westview vs CCA Canyon Crest Academy HS 3 JV 31/43 -0.50 20:19 6:46
10/10/12 Rancho Bernardo vs CCA Canyon Crest Academy HS 3 JV 33/57 -0.19 19:42 6:34 You ROCK! (SBP)
9/22/12 Dana Hills Invitational Dana Hills HS 3 Jr 162/226 -0.22 19:54.3 6:38
9/1/12 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 186/283 -0.25 13:34 6:19
11/4/11 CCA,Msn Vista,Sn Dieguito San Dieguito Park 3 V 45/91 0.07 20:54 6:58
10/28/11 Del Norte vs CCA Canyon Crest Academy HS 3 JV 18/46 -0.01 19:08 6:23 You ROCK! (LR, PR, DPR)
10/21/11 Kit Carson Invitational Kit Carson Park 3.04 JV 2/67 0.44 20:09 6:38
10/7/11 Valley Center vs CCA Canyon Crest Academy HS 3 JV 24/41 -0.27 19:24 6:28 You ROCK! (LR, PR)
9/30/11 Orange Glen vs CCA Canyon Crest Academy HS 3 JV 15/37 0.12 19:58 6:39
9/24/11 Dana Hills Invitational Dana Hills HS 3 So 164/280 -0.06 19:19.2 6:26 You ROCK! (LY, LR, PR, DPR)
9/17/11 Mt. Carmel/Movin Shoes Morley Field 2.95 So 144/257 -0.18 20:13 6:51 You ROCK! (LY, LR, PR)
9/10/11 Bronco Roundup Kit Carson Park 2 JV 33/137 0.25 12:26.2 6:13 You ROCK! (LY, LR, PR, DPR)
9/3/11 Vaquero Stampede Lindo Lake Park 1.65 F/S 39/118 0.60 9:54 6:00 You ROCK! (LY, LR, PR, SBP)
10/8/10 CCA at Valley Center Kit Carson Park 3.1 JV 21/35 -0.45 23:03 7:26
10/1/10 SDA at CCA Canyon Crest Academy HS 3.1 JV 24/63 0.25 20:15 6:32 You ROCK! (SBP)
9/25/10 Dana Hills Invitational Dana Hills HS 3 Fr 63/169 -0.12 19:27.1 6:29
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 63/234 -0.08 20:16 6:52
9/11/10 Bronco Roundup Kit Carson Park 2 Fr 24/108 0.17 12:39.1 6:20
9/4/10 Vaquero Stampede Lindo Lake Park 1.65 F/S 67/135 0.02 10:39 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2011 OutdoorFr1:06.61 PR--
2012 OutdoorSo-2:40.86 PR5:39.11 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 1:06.61 JV SR 4

800m

Date Meet Result Div Record Place Pts
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 2:40.86 SR 11

1600m

Date Meet Result Div Record Place Pts
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 5:46.74 19
3/28/12 CCA at Orange Glen 5:44.00 JV PR (Δ=2.74,0.8%)
LR (Δ=2.74,0.8%)
9
4/4/12 Canyon Crest @ Valley Center 5:39.11 JV PR (Δ=4.89,1.4%)
SR
LR (Δ=4.89,1.4%)
8
4/25/12 Oceanside vs Canyon Crest 5:39.99 JV 6
5/2/12 SDA vs CCA 5:43.60 JV 9