Career Report for Taimur Rehan

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Taimur Rehan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 18:36 6:12 80 10/28/11 Del Norte vs CCA 3
Canyon Crest Academy HS 3.1 21:37 6:58 44 11/5/10 Del Norte, Msn Vista, CCA 2
Dana Hills HS 3 19:19.1 6:26 137 9/24/11 Dana Hills Invitational 1
Kit Carson Park 2 12:34.3 6:17 79 9/10/11 Bronco Roundup 2
Kit Carson Park 3.04 20:37 6:47 49 10/21/11 Kit Carson Invitational 2
Kit Carson Park 3.1 20:41 6:40 28 11/12/11 North County Conf Finals 1
Lindo Lake Park 2.15 13:37 6:20 39 9/3/11 Vaquero Stampede 1
Morley Field 2.95 22:46 7:43 168 9/18/10 Mt. Carmel/Movin Shoes 1
Orange Glen HS 3.1 22:54 7:23 18 10/29/10 CCA at Orange Glen 1
San Dieguito Park 3 20:20 6:47 51 11/4/11 CCA,Msn Vista,Sn Dieguito 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:34.3 6:17 9/10/11 Bronco Roundup Kit Carson Park 2
3 18:36 6:12 10/28/11 Del Norte vs CCA Canyon Crest Academy HS 6
3.1 20:41 6:40 11/12/11 North County Conf Finals Kit Carson Park 4

Career Summary

Below is a summary of each season run by Taimur Rehan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:21 1/1 30 -0.52
Jr 9 6:29 4/4 19 0.49
Sr 1 7:39 0/1 53
Canyon Crest Career 16 6:53 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/5/12 CCA vs Torrey Pines San Dieguito Park 3 JV 45/45 -1.91 22:56 7:39
11/12/11 North County Conf Finals Kit Carson Park 3.1 V 59/69 -1.81 20:41 6:40 You ROCK! (DPR)
11/4/11 CCA,Msn Vista,Sn Dieguito San Dieguito Park 3 V 37/91 0.32 20:20 6:47
10/28/11 Del Norte vs CCA Canyon Crest Academy HS 3 JV 9/46 0.28 18:36 6:12 You ROCK! (LR, PR, DPR)
10/21/11 Kit Carson Invitational Kit Carson Park 3.04 JV 69/208 0.25 20:37 6:47 You ROCK! (LY, LR, PR)
10/7/11 Valley Center vs CCA Canyon Crest Academy HS 3 JV 19/41 -0.13 19:08.7 6:23 You ROCK! (LR, PR, DPR)
9/30/11 Orange Glen vs CCA Canyon Crest Academy HS 3 JV 11/37 0.49 19:10 6:23 You ROCK! (SBP, DPR)
9/24/11 Dana Hills Invitational Dana Hills HS 3 Jr 172/265 -0.05 19:19.1 6:26
9/10/11 Bronco Roundup Kit Carson Park 2 JV 42/137 0.16 12:34.3 6:17 You ROCK! (LY, LR, PR, DPR)
9/3/11 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 71/118 -0.15 13:37 6:20
11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 3.1 JV 34/46 -0.59 21:37 6:58 You ROCK! (LR, PR, DPR)
10/29/10 CCA at Orange Glen Orange Glen HS 3.1 JV 14/23 -0.38 22:54 7:23
10/22/10 Kit Carson Invitational Kit Carson Park 3.04 JV 136/238 -0.61 22:48 7:30
10/1/10 SDA at CCA Canyon Crest Academy HS 3.1 JV 45/63 -0.52 22:21 7:13 You ROCK! (SBP)
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.95 So 203/253 -1.01 22:46 7:43
9/11/10 Bronco Roundup Kit Carson Park 2 JV 98/130 -1.01 14:38.4 7:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600mLong JumpTriple Jump
2010 OutdoorFr-2:45.50 PR5:57.84 PR--
2011 OutdoorSo1:02.94 PR---35'0 PR
2012 OutdoorJr1:04.92 --15'3 PR34'10.5

By Event


400m

Date Meet Result Div Record Place Pts
5/5/11 Canyon Crest @ Carlsbad 1:02.94 V SR 10
4/25/12 Oceanside vs Canyon Crest 1:04.92 V SR (Δ=-1.98,-3.1%) 5

800m

Date Meet Result Div Record Place Pts
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 2:48.64 V 20
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 2:48.34 V PR (Δ=0.30,0.2%)
LR (Δ=0.30,0.2%)		 15
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 2:45.50 V PR (Δ=2.84,1.7%)
SR
LR (Δ=2.84,1.7%)		 17
5/6/10 Tri-City Christian vs Canyon Crest Academy 2:50.28 V 10

1600m

Date Meet Result Div Record Place Pts
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 6:15.59 V 30
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 6:06.43 V PR (Δ=9.16,2.4%)
LR (Δ=9.16,2.4%)		 19
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 6:11.90 V 21
5/6/10 Tri-City Christian vs Canyon Crest Academy 5:57.84 V PR (Δ=8.59,2.3%)
SR
LR (Δ=14.06,3.8%)		 15

Long Jump

Date Meet Result Div Record Place Pts
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 15'3 SR 13
4/4/12 Canyon Crest @ Valley Center 14'8.5 V 5
4/25/12 Oceanside vs Canyon Crest 13'5 V 5
5/2/12 SDA vs CCA 14'10.75 V LR (Δ=1'5.75,11.0%) 5

Triple Jump

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 32'6 V 4
5/5/11 Canyon Crest @ Carlsbad 32'8.5 V PR (Δ=0'2.5,0.6%)
LR (Δ=0'2.5,0.6%)		 10
5/10/11 Valley League Prelims 35'0 V PR (Δ=2'3.5,7.0%)
SR
LR (Δ=2'3.5,7.0%)		 11
5/13/11 Valley League Finals 35'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 11
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 33'8 7
3/28/12 CCA at Orange Glen 32'3 V 5
4/4/12 Canyon Crest @ Valley Center 34'0.5 V LR (Δ=1'9.5,5.6%) 4
4/25/12 Oceanside vs Canyon Crest 30'11 V 6
5/2/12 SDA vs CCA 31'7.5 V LR (Δ=0'8.5,2.3%) 6
5/8/12 Valley League Prelims 34'10.5 V SR (Δ=-0'1.5,-0.4%)
LR (Δ=3'3,10.3%)		 11
5/11/12 Valley League Finals 34'10.5 V LR (Δ=,0.0%) 11