Career Report for Ryan Lettieri
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Lettieri's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 18:57.71 | 6:19 | 27 | 9/3/16 | Great Cow Run | 1 |
| Dana Hills HS | 3 | 17:33.2 | 5:51 | 51 | 9/22/18 | Dana Hills Invitational | 1 |
| El Toro HS | 2 | 11:30.1 | 5:45 | 29 | 8/31/17 | El Toro-Trabuco Hills Dual | 4 |
| Irvine Regional Park | 3 | 18:09.5 | 6:03 | 183 | 10/2/18 | Coast View Cluster Meet | 3 |
| Irvine Regional Pk Finals | 3 | 16:50.46 | 5:37 | 119 | 11/2/17 | South Coast League Finals | 3 |
| Mt. Sac | 2.93 | 17:57 | 6:08 | 168 | 10/21/17 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 17:38.5 | 5:53 | 48 | 10/14/17 | Orange County Champ | 1 |
| Silverlakes Sports Park | 3 | 17:12.5 | 5:44 | 35 | 9/16/17 | Woodbridge XC Classic | 3 |
| Woodward Park | 3.1 | 18:15.1 | 5:53 | 155 | 10/6/18 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:30.1 | 5:45 | 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 4 |
| 3 | 16:50.46 | 5:37 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 12 |
| 3.1 | 18:15.1 | 5:53 | 10/6/18 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Ryan Lettieri.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:16 | 1/1 | 34 | 0.18 |
| So | 7 | 5:52 | 3/3 | 21 | 0.74 |
| Jr | 7 | 5:54 | 3/6 | 23 | 0.87 |
| El Toro Career | 19 | 5:59 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 20/73 | 0.78 | 17:03.6 | 5:41 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | JV | 89/191 | 0.12 | 18:15.1 | 5:53 | You ROCK! (LY, LR, PR, DPR) |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 30/99 | 0.87 | 18:09.5 | 6:03 | You ROCK! (LR, PR, SBP) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 74/161 | 0.72 | 17:33.2 | 5:51 | |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 59/271 | 0.70 | 17:52.9 | 5:58 | |
| 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | JV | 10/18 | 0.40 | 11:37.9 | 5:49 | You ROCK! (LR) |
| 7/21/18 | ET Time Trial 1 | El Toro HS | 2 | 12:01 | 6:01 | ||||
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 14/72 | 0.57 | 16:50.46 | 5:37 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 48/163 | 0.30 | 17:57 | 6:08 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 22/184 | 0.74 | 17:38.5 | 5:53 | You ROCK! (SBP) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | F/S | 90/231 | 0.02 | 18:31.7 | 5:59 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 59/330 | 0.55 | 17:12.5 | 5:44 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 6/32 | 0.65 | 11:30.1 | 5:45 | You ROCK! (LR, PR, DPR) |
| 7/20/17 | ET Time Trial | El Toro HS | 2 | 11:52 | 5:56 | ||||
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 21/100 | 0.15 | 18:20.5 | 6:07 | You ROCK! (DPR) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | Fr | 75/198 | 0.18 | 18:40.6 | 6:14 | You ROCK! (LR, PR, SBP, DPR) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 28/100 | -0.01 | 19:04.8 | 6:22 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 77/352 | 0.16 | 18:49.6 | 6:17 | You ROCK! (DPR) |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 88/310 | 0.17 | 18:57.71 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 29.73 | 56.65 | 2:08.10 | 5:17.40 | |
| 2018 Outdoor | So | 26.44 PR | 56.18 PR | 2:07.84 PR | 5:00.09 PR | |
| 2019 Outdoor | Jr | - | 57.91 | 2:10.89 | 5:08.22 |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/17 | El Toro vs. San Juan Hills | 29.73 | F/S | SR | 2 | |
| 3/7/18 | El Toro vs. Trabuco | 27.07 | F/S | PR (Δ=2.66,8.9%) LR (Δ=2.66,8.9%) |
8 | |
| 4/12/18 | El Toro vs. Laguna Hills | 26.44 | V | PR (Δ=0.63,2.3%) SR (Δ=3.29,11.1%) LR (Δ=0.63,2.3%) |
6 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/17 | Friday Night Lights | 57.30 | F/S | |||
| 3/29/17 | El Toro vs. San Juan Hills | 56.65 | F/S | PR (Δ=0.65,1.1%) SR LR (Δ=0.65,1.1%) |
2 | |
| 4/7/18 | Irvine Distance Carnival | 56.18 | F/S | PR (Δ=0.47,0.8%) SR (Δ=0.47,0.8%) LR (Δ=0.47,0.8%) |
11 | |
| 4/12/18 | El Toro vs. Laguna Hills | 56.34 | V | 7 | ||
| 2/23/19 | Mustang Round Up | 57.91 | V | SR (Δ=-1.73,-3.1%) | 30 | |
| 3/6/19 | Tri Meet | 58.29 | V | 9 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/17 | El Toro vs. Trabuco Hills | 2:10.65 | F/S | |||
| 3/17/17 | Triton Invitational (by invitation only) | 2:11.00 | F/S | |||
| 3/24/17 | Adidas Meet of Champions (by invitation only | 2:09.70 | F/S | PR (Δ=0.95,0.7%) LR (Δ=1.30,1.0%) |
||
| 3/31/17 | Trabuco Invitational (by invitation only) | 2:08.49 | F/S | PR (Δ=1.21,0.9%) LR (Δ=1.21,0.9%) |
||
| 4/12/17 | El Toro vs. Laguna Hills | 2:08.10 | V | PR (Δ=0.39,0.3%) SR LR (Δ=0.39,0.3%) |
||
| 4/14/17 | Orange County Championships (minimum standard | 2:10.03 | F/S | |||
| 4/25/17 | El Toro vs. Capo Valley | 3:20.46 | V | |||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 2:11.20 | F/S | LR (Δ=1:09.26,34.6%) | ||
| 5/4/17 | Sea View League Finals (finalists only) | 2:08.63 | F/S | LR (Δ=2.57,2.0%) | ||
| 5/18/17 | ET Distnace PR Mania | 2:10.12 | V | |||
| 3/7/18 | El Toro vs. Trabuco | 2:11.64 | F/S | 1 | ||
| 3/17/18 | Triton Invitational | 2:09.22 | F/S | LR (Δ=2.42,1.8%) LY (Δ=1.78,1.4%) |
6 | |
| 3/24/18 | Meet of Champions | 2:10.19 | F/S | 35 | ||
| 3/29/18 | El Toro vs. San Juan Hills | 2:08.31 | V | LR (Δ=1.88,1.4%) | 4 | |
| 4/7/18 | Irvine Distance Carnival | 2:10.25 | F/S | 22 | ||
| 4/14/18 | Orange County Championships | 2:09.08 | F/S | LR (Δ=1.17,0.9%) | 17 | |
| 4/25/18 | El Toro vs. Capo Valley | 2:11.08 | F/S | 2 | ||
| 5/1/18 | Sea View League Prelims | 2:11.67 | F/S | 4 | ||
| 5/4/18 | Sea View League Finals | 2:07.84 | F/S | PR (Δ=0.26,0.2%) SR (Δ=0.26,0.2%) LR (Δ=3.83,2.9%) LY (Δ=0.79,0.6%) |
3 | |
| 2/23/19 | Mustang Round Up | 2:13.86 | V | 46 | ||
| 3/30/19 | Trabuco Hills Invitational | 2:14.56 | V | 59 | ||
| 4/4/19 | Dual Meet ET v TH | 2:10.89 | V | SR (Δ=-3.05,-2.4%) LR (Δ=3.67,2.7%) |
11 | |
| 4/11/19 | Dual Meet - ET v AN | 2:11.76 | V | 11 | ||
| 4/23/19 | South Coast League Prelims | 2:12.10 | V | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/17 | Erin Joyce All Comers | 5:17.40 | F/S | SR | ||
| 4/19/18 | El Toro vs. Aliso Niguel | 5:00.09 | F/S | PR (Δ=17.31,5.5%) SR (Δ=17.31,5.5%) LR (Δ=17.31,5.5%) |
10 | |
| 2/9/19 | Erin Joyce All Comers | 5:31.88 | 19 | |||
| 3/23/19 | Meet of Champions | 5:08.22 | V | SR (Δ=-8.13,-2.7%) LR (Δ=23.66,7.1%) |
292 |