Career Report for Justin Chae

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Chae's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 30:38 9:53 42 9/2/16 RBV Dual Meet 1
Canyon Crest Academy HS 3 22:47 7:36 189 9/2/17 CCA Time Trial 2
Dana Hills HS 3 25:00 8:20 238 9/24/16 Dana Hills Invitational 1
Kit Carson Park 2 17:13.64 8:37 154 9/10/16 Bronco Roundup 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:13.64 8:37 9/10/16 Bronco Roundup Kit Carson Park 1
3 22:47 7:36 9/2/17 CCA Time Trial Canyon Crest Academy HS 3
3.1 30:38 9:53 9/2/16 RBV Dual Meet Buena Vista Park 1

Career Summary

Below is a summary of each season run by Justin Chae.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 9:32 0/0 -2.04
So 1 7:36 1/1
Canyon Crest Career 5 9:07 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/2/17 CCA Time Trial Canyon Crest Academy HS 3 V 9/11 22:47 7:36 You ROCK! (LR, PR, DPR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 263/269 -2.04 25:00 8:20 You ROCK! (SBP, DPR)
9/10/16 Bronco Roundup Kit Carson Park 2 Fr 91/96 -2.33 17:13.64 8:37
9/2/16 RBV Dual Meet Buena Vista Park 3.1 JV 49/50 -2.45 30:38 9:53
8/20/16 CCA Red vs Black Canyon Crest Academy HS 3 32:58 10:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100mShot Put - 12lbDiscus - 1.6kgLong Jump
2017 OutdoorFr16.10 PR23'4 72'8 10'5 PR
2018 OutdoorSo2.00-30'0.75 PR80'2 -
2019 OutdoorJr21.00-29'3 85'0 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 16.10 SR 99

Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 20'1 3
3/9/17 CCA vs. Oceanside HS 21'4 PR (Δ=1'3,6.2%)
LR (Δ=1'3,6.2%)
19
3/23/17 Del Norte Preseason 22'1 JV PR (Δ=0'9,3.5%)
LR (Δ=0'9,3.5%)
9
3/30/17 Sage Creek Dual 21'7 JV 8
4/26/17 SDA Dual Meet 22'8.75 PR (Δ=0'7.75,2.9%)
LR (Δ=1'1.75,5.3%)
4
5/4/17 Carlsbad Dual Meet 23'4 JV PR (Δ=0'7.25,2.7%)
SR
LR (Δ=0'7.25,2.7%)
10
3/15/18 Cathedral Preseason 25'11 PR (Δ=2'7,11.1%)
LR (Δ=2'7,11.1%)
LY (Δ=4'7,21.5%)
8
3/29/18 Sage Creek Dual 25'7 JV LY (Δ=3'6,15.8%)
4/25/18 SDA vs CCA 25'0.5 JV LY (Δ=2'3.75,10.2%) 3 1
5/3/18 CCA vs Carlsbad 30'0.75 JV PR (Δ=4'1.75,16.0%)
SR (Δ=6'8.75,28.8%)
LR (Δ=5'0.25,20.0%)
LY (Δ=6'8.75,28.8%)
5
2/28/19 CCA vs Oceanside 27'7 8
3/14/19 CCA vs Del Norte & Sage Creek Tri 28'0 JV LR (Δ=0'5,1.5%)
LY (Δ=2'1,8.0%)
5
3/28/19 League Meet vs San Marcos 29'3 JV SR (Δ=-0'9.75,-2.7%)
LR (Δ=1'3,4.5%)
LY (Δ=3'8,14.3%)
2 3
4/3/19 League Meet vs TPHS 28'8.5 JV LY (Δ=3'1.5,12.2%) 7
4/18/19 League Meet vs LCC 29'2 JV LR (Δ=0'5.5,1.6%) 1 5
4/24/19 League Meet vs Carlsbad 28'9 JV LY (Δ=3'8.5,14.8%) 5

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/9/17 CCA vs. Oceanside HS 71'5 9
3/16/17 Cathedral Preseason 61'5 12
3/18/17 Falcon Relays 56'8 V 17
3/23/17 Del Norte Preseason 60'3 JV LR (Δ=3'7,6.3%) 6
3/30/17 Sage Creek Dual 62'9 JV LR (Δ=2'6,4.1%) 7
4/26/17 SDA Dual Meet 53'7 4
5/4/17 Carlsbad Dual Meet 72'8 JV PR (Δ=1'3,1.8%)
SR
LR (Δ=19'1,35.6%)
6
3/15/18 Cathedral Preseason 69'3 3
3/22/18 Del Norte Preseason 68'4 LY (Δ=6'11,11.3%) 14
3/29/18 Sage Creek Dual 75'3 JV PR (Δ=2'7,3.6%)
LR (Δ=6'11,10.1%)
LY (Δ=12'6,19.9%)
5/3/18 CCA vs Carlsbad 80'2 JV PR (Δ=4'11,6.5%)
SR (Δ=7'6,10.3%)
LR (Δ=4'11,6.5%)
LY (Δ=7'6,10.3%)
3 1
2/28/19 CCA vs Oceanside 77'11 9
3/14/19 CCA vs Del Norte & Sage Creek Tri 73'11 JV LY (Δ=4'8,6.7%) 6
3/28/19 League Meet vs San Marcos 81'10 JV PR (Δ=1'8,2.1%)
LR (Δ=7'11,10.7%)
LY (Δ=6'7,8.7%)
2 3
4/18/19 League Meet vs LCC 82'8 JV PR (Δ=0'10,1.0%)
LR (Δ=0'10,1.0%)
1 5
4/24/19 League Meet vs Carlsbad 85'0 JV PR (Δ=2'4,2.8%)
SR (Δ=4'10,6.0%)
LR (Δ=2'4,2.8%)
1 5

Long Jump

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 10'5 SR 5