Career Report for Sam Orta

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sam Orta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 24:10.9 8:12 44 10/8/16 Serra Invitational 1
Garin Park 3.1 24:37.98 7:57 81 9/15/16 WACC Center Meet #1 2
GGP - Lindley Meadow 2 15:56 7:58 27 9/6/16 Lindley Meadow Run 1
Hayward HS 3 21:24.05 7:08 103 10/12/16 WACC Center Meet #2 3
Oyster Bay Regional Park 3 21:21.72 7:07 73 10/27/16 WACC Center Meet #3 2
Woodward Park 3.1 23:19.1 7:31 118 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:56 7:58 9/6/16 Lindley Meadow Run GGP - Lindley Meadow 1
3 21:21.72 7:07 10/27/16 WACC Center Meet #3 Oyster Bay Regional Park 5
3.1 23:19.1 7:31 10/7/17 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Sam Orta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:35 0/1 29 -0.26
Jr 4 7:41 0/3 28 -0.26
Piedmont Career 10 7:37 0/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/26/17 WACC League Meet #4 Oyster Bay Regional Park 3 JV 62/108 -0.26 23:08.57 7:43 You ROCK! (SBP)
10/11/17 WACC Center Meet #2 Hayward HS 3 JV 66/114 -0.33 21:51.98 7:17
10/7/17 Clovis Invitational Woodward Park 3.1 JV 208/241 -2.18 23:19.1 7:31 You ROCK! (DPR)
9/14/17 WACC Center Meet #1 Garin Park 3.1 JV 62/99 -0.43 25:21.03 8:11
11/5/16 WACC League Championships Hayward HS 3 F/S 69/93 -0.58 21:42.25 7:14
10/27/16 WACC Center Meet #3 Oyster Bay Regional Park 3 F/S 47/86 -0.32 21:21.72 7:07 You ROCK! (DPR)
10/12/16 WACC Center Meet #2 Hayward HS 3 JV 123/190 -0.44 21:24.05 7:08
10/8/16 Serra Invitational Crystal Springs 2.95 So 168/207 -1.30 24:10.9 8:12
9/15/16 WACC Center Meet #1 Garin Park 3.1 F/S 46/85 -0.26 24:37.98 7:57 You ROCK! (SBP)
9/6/16 Lindley Meadow Run GGP - Lindley Meadow 2 15:56 7:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m110m Hurdles - 39"300m Hurdles - 36"
2017 OutdoorSo-28.28 PR1:03.37 3:11.34 c PR21.02 48.77
2018 OutdoorJr13.60 PR-1:02.33 PR-18.63 PR46.81 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/2/18 Sunset Invitational (All Athletes) 13.60 SR 64

200m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 29.14c V
3/3/17 Sunset Invitational (all Athletes) 28.28 V PR (Δ=0.86,3.0%)
SR
LR (Δ=0.86,3.0%)

400m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 1:07.24c V
3/3/17 Sunset Invitational (all Athletes) 1:03.37 V PR (Δ=3.87,5.8%)
SR
LR (Δ=3.87,5.8%)
3/2/18 Sunset Invitational (All Athletes) 1:02.33 PR (Δ=1.04,1.6%)
SR (Δ=1.04,1.6%)
LR (Δ=1.04,1.6%)
LY (Δ=1.04,1.6%)		 40

800m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 3:11.34c V SR

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 23.12 V
3/30/17 WACC Arroyo 22.64 V PR (Δ=0.48,2.1%)
LR (Δ=0.48,2.1%)
4/5/17 WACC Tennyson 21.80 V PR (Δ=0.84,3.7%)
LR (Δ=0.84,3.7%)
4/19/17 WACC Encinal (Tennyson, Mt Eden) 21.93 V
5/11/17 WACC Varsity Trials 21.02 V PR (Δ=0.78,3.6%)
SR
LR (Δ=0.91,4.1%)
3/10/18 K-Bell Track and Field Classic (All Athletes) 20.71 V PR (Δ=0.31,1.5%)
LR (Δ=0.31,1.5%)		 20
3/27/18 WACC San Lorenzo/Encinal/Mt Eden (All 20.21 V PR (Δ=0.50,2.4%)
LR (Δ=0.50,2.4%)
LY (Δ=2.43,10.7%)		 9
4/11/18 WACC Tennyson, Mt. Eden (All Athletes) 19.87 V PR (Δ=0.34,1.7%)
LR (Δ=0.34,1.7%)
LY (Δ=1.93,8.9%)		 3
5/10/18 WACC Varsity Finals 19.90 V LY (Δ=1.12,5.3%) 13
5/19/18 NCS Bayshore Qualifier 18.63 V PR (Δ=1.24,6.2%)
SR (Δ=2.39,11.4%)
LR (Δ=1.27,6.4%)		 19

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 53.64 V
3/30/17 WACC Arroyo 56.37 V
4/5/17 WACC Tennyson 52.16 V PR (Δ=1.48,2.8%)
LR (Δ=4.21,7.5%)
4/19/17 WACC Encinal (Tennyson, Mt Eden) 51.58 V PR (Δ=0.58,1.1%)
LR (Δ=0.58,1.1%)
5/11/17 WACC Varsity Trials 48.77 V PR (Δ=2.81,5.4%)
SR
LR (Δ=2.81,5.4%)
3/10/18 K-Bell Track and Field Classic (All Athletes) 48.25 V PR (Δ=0.52,1.1%)
LR (Δ=0.52,1.1%)		 14
3/27/18 WACC San Lorenzo/Encinal/Mt Eden (All 46.81 V PR (Δ=1.44,3.0%)
SR (Δ=1.96,4.0%)
LR (Δ=1.44,3.0%)
LY (Δ=6.83,12.7%)		 3
4/11/18 WACC Tennyson, Mt. Eden (All Athletes) 48.67 V LY (Δ=3.49,6.7%) 4