Career Report for Nathan Hiss

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Hiss's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 12:26.7 6:13 9 9/23/17 Pacific Tigers Invite 1
Hayward HS 2.25 16:31.82 7:21 39 8/25/17 Scrimmage 1
Hidden Valley Park 2 12:21.9 6:11 102 11/5/16 DFAL Championships 4
Newhall Park 1.95 12:54.7 6:37 59 10/26/16 DFAL Center Meet #2 1
Newhall Park 2 13:15.2 6:38 71 9/17/16 De La Salle Invitational 1
Oak Hill Park 2 14:50.44 7:25 86 9/6/16 Monte Vista Invitational 2
Woodward Park 3.1 20:03.2 6:28 123 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:21.9 6:11 11/5/16 DFAL Championships Hidden Valley Park 8
3.1 20:03.2 6:28 10/8/16 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Nathan Hiss.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:38 1/2 20 0.86
Jr 4 7:18 0/2 27 0.33
Miramonte Career 11 6:52 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 55/166 0.33 12:26.7 6:13 You ROCK! (SBP)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 124/157 -0.39 15:01 7:31
9/5/17 Monte Vista Invitational Oak Hill Park 2 Jr 119/150 -0.48 16:13.75 8:07
8/25/17 Scrimmage Hayward HS 2.25 Open 85/118 -0.46 16:31.82 7:21
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 25/179 0.86 12:21.9 6:11 You ROCK! (LR, PR, SBP, DPR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 Fr 58/177 0.54 12:54.7 6:37
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 94/148 -0.67 20:03.2 6:28
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 54/192 0.56 13:37.7 6:49
9/17/16 De La Salle Invitational Newhall Park 2 F/S 130/224 0.45 13:15.2 6:38
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 15/179 0.50 12:45.6 6:23 You ROCK! (DPR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 97/191 0.10 14:50.44 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600mPole VaultLong Jump
2017 OutdoorSo2:40.00 PR5:44.80 PR8'0 PR15'3 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/4/17 Scrimmage vs Campolindo 2:40.00 SR

1600m

Date Meet Result Div Record Place Pts
3/4/17 Scrimmage vs Campolindo 6:19.40
3/8/17 DAL Meet vs. Clayton Valley 5:44.80 F/S PR (Δ=34.60,9.1%)
SR
LR (Δ=34.60,9.1%)		 9

Pole Vault

Date Meet Result Div Record Place Pts
3/8/17 DAL Meet vs. Clayton Valley 5'6 F/S 4
4/26/17 DAL Meet vs. Campolindo 8'0 F/S PR (Δ=2'6,45.5%)
SR
LR (Δ=2'6,45.5%)		 5

Long Jump

Date Meet Result Div Record Place Pts
4/26/17 DAL Meet vs. Campolindo 15'3 F/S SR 4