Career Report for Rahul Aggarwal
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rahul Aggarwal's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 17:00.3 | 5:40 | 6 | 10/1/16 | Central Park Invitational | 1 |
| Irvine Regional Park | 3 | 16:21.7 | 5:27 | 11 | 10/15/16 | Orange County Champ | 1 |
| Irvine Regional Pk Finals | 3 | 16:10 | 5:23 | 11 | 10/6/16 | PCL Cluster #1 | 1 |
| Laguna Hills HS | 3 | 17:16 | 5:45 | 14 | 9/10/16 | Laguna Hills Invitational | 1 |
| Mason Regional Park | 3 | 16:06 | 5:22 | 10 | 11/3/16 | PCL Finals | 1 |
| Riverside City XC Course | 3 | 16:31.7 | 5:31 | 5 | 11/11/16 | Southern Section Prelims | 1 |
| Silverlakes Sports Park | 3 | 16:27 | 5:29 | 5 | 9/16/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:06 | 5:22 | 11/3/16 | PCL Finals | Mason Regional Park | 7 |
Career Summary
Below is a summary of each season run by Rahul Aggarwal.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:31 | 0/0 | 5 | 1.62 |
| AO Beckman Career | 7 | 5:31 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 91/135 | 0.40 | 16:31.7 | 5:31 | |
| 11/3/16 | PCL Finals | Mason Regional Park | 3 | V | 10/40 | 1.62 | 16:06 | 5:22 | You ROCK! (SBP, DPR) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | V | 87/128 | 1.16 | 16:21.7 | 5:27 | |
| 10/6/16 | PCL Cluster #1 | Irvine Regional Pk Finals | 3 | V | 10/41 | 1.49 | 16:10 | 5:23 | You ROCK! (DPR) |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | V | 91/224 | 1.13 | 17:00.3 | 5:40 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 63/116 | 1.31 | 16:27 | 5:29 | You ROCK! (DPR) |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 4/236 | 1.16 | 17:16 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 2:09.37 | 4:39.77 | 10:04.47 PR | |
| 2018 Outdoor | So | 2:06.65 PR | 4:35.55 PR | 10:07.12 | |
| 2019 Outdoor | Jr | 2:08.23 | 4:43.87 | 10:15.46 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Irvine Invitational (Day 2) | 2:09.56 | F/S | 17 | ||
| 4/1/17 | Tustin City Championships | 2:09.37 | V | PR (Δ=0.19,0.1%) SR LR (Δ=0.19,0.1%) |
4 | |
| 2/24/18 | Patriot Games | 2:13.85 | V | 3 | ||
| 3/15/18 | Villa Park at Beckman | 2:07.84 | V | PR (Δ=1.53,1.2%) LR (Δ=6.01,4.5%) LY (Δ=1.72,1.3%) |
3 | |
| 4/4/18 | Beckman vs Corona Del Mar | 2:07.90 | V | LY (Δ=1.47,1.1%) | 4 | |
| 4/12/18 | Beckman vs. Woodbridge | 2:07.41 | V | PR (Δ=0.43,0.3%) LR (Δ=0.49,0.4%) |
4 | |
| 4/19/18 | Beckman-Northwood-Irvine Tri Meet | 2:06.65 | V | PR (Δ=0.76,0.6%) SR (Δ=2.72,2.1%) LR (Δ=0.76,0.6%) |
5 | |
| 5/1/18 | Pacific Coast League Prelims | 2:09.67 | V | 14 | ||
| 4/23/19 | PCL League Prelims | 2:08.23 | JV | SR (Δ=-1.58,-1.2%) LR (Δ=1.44,1.1%) |
5 | |
| 4/23/19 | PCL League Prelims | 2:13.97 | JV | 5 | ||
| 4/26/19 | PCL League Finals | 2:08.23 | JV | LR (Δ=,0.0%) LY (Δ=1.44,1.1%) |
5 | |
| 4/26/19 | PCL League Finals | 2:13.97 | JV | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Irvine Invitational (Day 2) | 4:45.06 | F/S | 19 | ||
| 3/30/17 | Beckman vs. University | 4:45.07 | V | 3 | ||
| 4/6/17 | Corona Del Mar vs. Beckman | 4:44.28 | JV | PR (Δ=0.78,0.3%) LR (Δ=0.79,0.3%) |
2 | |
| 4/20/17 | Beckman vs. Irvine | 4:47.49 | V | 3 | ||
| 5/2/17 | Pacific Coast League Prelims | 4:45.26 | F/S | LR (Δ=2.23,0.8%) | 3 | |
| 5/5/17 | Pacific Coast League Finals | 4:39.77 | F/S | PR (Δ=4.51,1.6%) SR LR (Δ=5.49,1.9%) |
3 | |
| 2/24/18 | Patriot Games | 4:52.99 | V | 1 | ||
| 3/7/18 | Beckman vs. Fountain Valley | 4:35.55 | V | PR (Δ=4.22,1.5%) SR (Δ=4.22,1.5%) LR (Δ=17.44,6.0%) LY (Δ=9.51,3.3%) |
5 | |
| 3/10/18 | Irvine/Asics invitational | 4:43.44 | F/S | LY (Δ=1.62,0.6%) | 5 | |
| 4/19/18 | Beckman-Northwood-Irvine Tri Meet | 4:41.44 | V | LR (Δ=2.00,0.7%) LY (Δ=6.05,2.1%) |
4 | |
| 5/1/18 | Pacific Coast League Prelims | 4:42.06 | V | 11 | ||
| 5/4/18 | Pacific Coast League Finals | 4:42.51 | V | 12 | ||
| 4/11/19 | Northwood vs Beckman | 4:45.33 | V | 6 | ||
| 4/17/19 | Beckman vs University | 4:49.11 | V | 3 | ||
| 4/23/19 | PCL League Prelims | 4:43.87 | JV | SR (Δ=-8.32,-3.0%) LR (Δ=5.24,1.8%) |
2 | |
| 4/23/19 | PCL League Prelims | 4:53.78 | JV | 2 | ||
| 4/26/19 | PCL League Finals | 4:43.87 | JV | LR (Δ=,0.0%) | 2 | |
| 4/26/19 | PCL League Finals | 4:53.78 | JV | 2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Beckman vs El Modena | 10:22.62 | V | 3 | ||
| 3/18/17 | Triton - Asics Invitational | 10:08.71 | F/S | PR (Δ=13.91,2.2%) LR (Δ=13.91,2.2%) |
2 | |
| 4/1/17 | Tustin City Championships | 10:23.00 | V | 4 | ||
| 4/6/17 | Corona Del Mar vs. Beckman | 10:18.14 | F/S | LR (Δ=4.86,0.8%) | 3 | |
| 4/26/17 | Woodbridge vs. Beckman | 10:07.87 | F/S | PR (Δ=0.84,0.1%) LR (Δ=10.27,1.7%) |
4 | |
| 5/2/17 | Pacific Coast League Prelims | 10:04.47 | F/S | PR (Δ=3.40,0.6%) SR LR (Δ=3.40,0.6%) |
1 | |
| 3/7/18 | Beckman vs. Fountain Valley | 11:08.94 | V | 8 | ||
| 3/15/18 | Villa Park at Beckman | 11:01.71 | V | LR (Δ=7.23,1.1%) | 3 | |
| 3/17/18 | Triton/Asics Invitational | 10:07.12 | F/S | SR (Δ=-2.65,-0.4%) LR (Δ=54.59,8.2%) LY (Δ=1.59,0.3%) |
2 | |
| 4/4/18 | Beckman vs Corona Del Mar | 10:14.18 | V | LY (Δ=3.96,0.6%) | 4 | |
| 4/14/18 | Orange County Championships | 10:32.36 | F/S | 16 | ||
| 5/4/18 | Pacific Coast League Finals | 10:17.33 | V | LR (Δ=15.03,2.4%) | 8 | |
| 4/23/19 | PCL League Prelims | 10:15.46 | JV | SR (Δ=-8.34,-1.4%) LR (Δ=1.87,0.3%) |
1 | |
| 4/26/19 | PCL League Finals | 10:15.46 | JV | LR (Δ=,0.0%) | 1 |