Career Report for Olivia Rasmussen

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Olivia Rasmussen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 22:07.07 7:22 30 9/22/17 Raider Invitational 2
Corriganville Park 3.1 23:10 7:28 24 10/12/17 Coastal Canyon League #2 2
Lake Casitas 1.9 13:58.8 7:21 36 10/27/17 Ventura County Champ 2
Lake Casitas 3.15 25:34.76 8:07 21 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 22:39.92 7:33 60 11/2/17 Coastal Canyon Lge Finals 4
Mt. Sac 2.93 22:26 7:39 78 10/20/17 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 23:28.23 7:59 42 10/13/16 Coastal Canyon League #2 2
San Buenaventura St Beach 3 22:07.9 7:23 70 9/8/17 Seaside Invite 2
Ventura Co. Fairgrounds 3.06 24:55.4 8:09 32 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:07.07 7:22 9/22/17 Raider Invitational College Park, Oxnard 8
3.1 23:10 7:28 10/12/17 Coastal Canyon League #2 Corriganville Park 2

Career Summary

Below is a summary of each season run by Olivia Rasmussen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:33 1/1 28 0.08
So 9 7:41 7/8 15 0.92
Jr 1 8:09 0/0 42 -0.10
Moorpark Career 18 8:07 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Jr 36/59 -0.10 24:55.4 8:09 You ROCK! (SBP)
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 12/32 0.54 22:39.92 7:33 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 1.9 F/S 19/54 0.91 13:58.8 7:21 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 F/S 14/40 0.46 22:26 7:39 You ROCK! (LY, LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 F/S 11/27 0.53 23:10 7:28 You ROCK! (LR, PR, DPR)
10/4/17 Ventura Twilight Preview Lake Casitas 1.9 JV 50/275 0.92 14:01.4 7:23 You ROCK! (SBP)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 F/S 21/28 0.34 23:54.68 8:08
9/22/17 Raider Invitational College Park, Oxnard 3 F/S 18/174 0.80 22:07.07 7:22 You ROCK! (LY, LR, PR, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 So 63/168 0.47 22:07.9 7:23 You ROCK! (LY, LR, PR, DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 39/96 0.33 25:47.88 8:36 You ROCK! (LY, LR, PR)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 58/105 -0.45 26:06.51 8:42 You ROCK! (LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 84/249 -0.22 25:34.76 8:07
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 F/S 53/85 -0.61 26:08 8:55
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 25/92 -0.05 23:28.23 7:59
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 57/97 -0.59 28:07.67 9:04
9/23/16 Raider Invitational College Park, Oxnard 3 F/S 48/142 0.08 24:38.68 8:13 You ROCK! (SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Fr 117/215 -0.41 24:20.1 8:07 You ROCK! (DPR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 44/67 -0.29 27:45.5 9:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m100m Hurdles - 33"300m Hurdles - 30"High Jump
2017 OutdoorFr6:40.29 PR18.26 55.18 -
2018 OutdoorSo6:48.86 18.65 55.51 -
2019 OutdoorJr-17.78 56.46 4'8.68 PR
2020 OutdoorSr-17.20 PR54.72 PR4'8

By Event


1600m

Date Meet Result Div Record Place Pts
3/4/17 Don Green Invitational 6:40.29 F/S SR 53
4/18/18 League Meet #4 vs Royal 6:48.86 JV SR (Δ=-8.57,-2.1%) 12

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/1/17 Dual Meet at Westlake 19.88 JV 10
3/16/17 League Meet #1 at Royal 20.39 JV 3
4/5/17 League Meet #2 vs Camarillo 19.46 JV PR (Δ=0.42,2.1%)
LR (Δ=0.93,4.6%)
4
4/12/17 League Meet #3 at Simi 18.84 JV PR (Δ=0.62,3.2%)
LR (Δ=0.62,3.2%)
3
4/20/17 League Meet #4 vs OP 18.63 JV PR (Δ=0.21,1.1%)
LR (Δ=0.21,1.1%)
4
5/2/17 Coastal Canyon League Prelims 18.27 F/S PR (Δ=0.36,1.9%)
LR (Δ=0.36,1.9%)
7
5/5/17 Coastal Canyon League Finals 18.26 F/S PR (Δ=0.01,0.1%)
SR
LR (Δ=0.01,0.1%)
9
3/14/18 League Meet #1 at Camarillo 19.76 JV LY (Δ=0.63,3.1%) 5
3/29/18 League Meet #2 at Oak Park 19.55 JV LR (Δ=0.21,1.1%) 3
4/11/18 League Meet #3 vs Simi Valley 18.65 JV SR (Δ=-0.39,-2.1%)
LR (Δ=0.90,4.6%)
LY (Δ=0.19,1.0%)
3
5/1/18 Costal Canyon Prelims 18.97 F/S 5
5/4/18 Costal Canyon Finals 18.75 F/S LR (Δ=0.22,1.2%) 4
2/20/19 Tri Meet vs Westlake and Buena 18.52 JV LR (Δ=0.23,1.2%) 5
2/27/19 League Meet #1 at Simi Valley 18.70 JV 3
3/6/19 League Meet #2 vs Camarillo 18.29 JV LR (Δ=0.41,2.2%) 3
3/13/19 League Meet #3 at Agoura 18.46 JV LY (Δ=1.30,6.6%) 2
3/21/19 League meet #4 vs Royal 18.17 JV PR (Δ=0.09,0.5%)
LR (Δ=0.29,1.6%)
3
4/3/19 League Meet #5 vs Oak Park 18.06 JV PR (Δ=0.11,0.6%)
LR (Δ=0.11,0.6%)
LY (Δ=1.49,7.6%)
3
4/23/19 Coastal Canyon League Prelims 17.78 JV PR (Δ=0.28,1.6%)
SR (Δ=0.87,4.7%)
LR (Δ=0.28,1.6%)
2
4/26/19 Coastal Canyon League Finals 17.83 JV LY (Δ=1.14,6.0%) 2
2/26/20 Tri Meet vs Westlake and Buena 18.40 JV LY (Δ=0.12,0.6%) 2
3/7/20 Don Green Invitational 18.35 LR (Δ=0.05,0.3%) 12
3/11/20 League Meet #1 vs Camarillo 17.20 JV PR (Δ=0.58,3.3%)
SR (Δ=0.58,3.3%)
LR (Δ=1.15,6.3%)
LY (Δ=1.09,6.0%)
1

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/1/17 Dual Meet at Westlake 59.91 JV 1
3/16/17 League Meet #1 at Royal 58.36 JV PR (Δ=1.55,2.6%)
LR (Δ=1.55,2.6%)
2
4/5/17 League Meet #2 vs Camarillo 55.18 JV PR (Δ=3.18,5.4%)
SR
LR (Δ=3.18,5.4%)
2
4/12/17 League Meet #3 at Simi 56.27 JV 2
4/20/17 League Meet #4 vs OP 55.85 JV LR (Δ=0.42,0.7%) 2
3/14/18 League Meet #1 at Camarillo 59.15 JV 4
3/29/18 League Meet #2 at Oak Park 59.13 JV LR (Δ=0.02,0.0%) 2
4/11/18 League Meet #3 vs Simi Valley 57.53 JV LR (Δ=1.60,2.7%) 3
4/18/18 League Meet #4 vs Royal 57.90 JV 2
5/4/18 Costal Canyon Finals 55.51 F/S SR (Δ=-0.33,-0.6%)
LR (Δ=2.39,4.1%)
5
2/20/19 Tri Meet vs Westlake and Buena 56.46 SR (Δ=-0.95,-1.7%) 5
2/27/19 League Meet #1 at Simi Valley 57.24 JV 2
3/21/19 League meet #4 vs Royal 56.72 JV LR (Δ=0.52,0.9%) 3
2/26/20 Tri Meet vs Westlake and Buena 58.47 7
3/11/20 League Meet #1 vs Camarillo 54.72 JV PR (Δ=0.46,0.8%)
SR (Δ=1.74,3.1%)
LR (Δ=3.75,6.4%)
1

High Jump

Date Meet Result Div Record Place Pts
2/27/19 League Meet #1 at Simi Valley 4'4 JV 4
3/6/19 League Meet #2 vs Camarillo 4'4 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
3/13/19 League Meet #3 at Agoura 4'4 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
3/21/19 League meet #4 vs Royal 4'0 JV 4
4/3/19 League Meet #5 vs Oak Park 4'4 JV PR (Δ=,0.0%)
LR (Δ=0'4,8.3%)
3
4/23/19 Coastal Canyon League Prelims 4'8.68 JV PR (Δ=0'4.68,9.0%)
SR
LR (Δ=0'4.68,9.0%)
1
2/26/20 Tri Meet vs Westlake and Buena 4'4 LY (Δ=,0.0%) 5
3/7/20 Don Green Invitational 4'8 SR (Δ=-0'0.68,-1.2%)
LR (Δ=0'4,7.7%)
LY (Δ=0'4,7.7%)
9
3/11/20 League Meet #1 vs Camarillo 4'8 JV LR (Δ=,0.0%)
LY (Δ=0'4,7.7%)
1