Career Report for Nolin Togashi
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nolin Togashi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 18:38.5 | 6:13 | 106 | 10/27/17 | Arcadia Apache Invite | 1 |
| Bonelli Regional Park | 1.85 | 11:54.99 | 6:26 | 51 | 9/3/16 | Fastback Shootout | 1 |
| Dana Hills HS | 3 | 18:25.5 | 6:09 | 279 | 9/22/18 | Dana Hills Invitational | 4 |
| El Toro HS | 2 | 11:57.9 | 5:59 | 58 | 8/31/18 | El Toro-Trabuco Hills Dual | 3 |
| Irvine Regional Park | 3 | 19:27.9 | 6:29 | 319 | 10/5/16 | South Coast Lge Cluster | 3 |
| Irvine Regional Pk Finals | 3 | 17:58.7 | 6:00 | 263 | 11/2/17 | South Coast League Finals | 3 |
| Laguna Hills HS | 3 | 21:03 | 7:01 | 99 | 9/10/16 | Laguna Hills Invitational | 1 |
| Legg Lake Park | 3 | 19:18.8 | 6:26 | 34 | 11/1/19 | Arcadia Apache Invite | 1 |
| Morley Field | 2.95 | 19:14.1 | 6:31 | 58 | 9/16/17 | Mt. Carmel/Movin Shoes | 1 |
| Oak Canyon Park | 3 | 19:05.7 | 6:22 | 120 | 10/19/19 | Orange County Champ | 2 |
| Riverside City XC Course | 3 | 18:22.9 | 6:08 | 39 | 10/20/18 | Riverside Invitational | 1 |
| Trabuco Hills HS | 2.98 | 19:58 | 6:42 | 77 | 7/29/17 | Alumni Challenge | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:57.9 | 5:59 | 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 3 |
| 3 | 17:58.7 | 6:00 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 16 |
Career Summary
Below is a summary of each season run by Nolin Togashi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:36 | 0/0 | 60 | 0.13 |
| So | 7 | 6:21 | 1/2 | 44 | 0.42 |
| Jr | 5 | 6:11 | 2/4 | 36 | 0.42 |
| Sr | 7 | 6:28 | 1/6 | 44 | 0.18 |
| Trabuco Hills Career | 23 | 6:24 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 31/47 | -0.44 | 18:33 | 6:11 | |
| 11/1/19 | Arcadia Apache Invite | Legg Lake Park | 3 | JV | 87/141 | -0.05 | 19:18.8 | 6:26 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 90/173 | 0.16 | 19:05.7 | 6:22 | You ROCK! (LR, PR) |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 75/112 | 0.18 | 19:55.7 | 6:39 | You ROCK! (SBP) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 239/260 | -0.06 | 19:15.3 | 6:25 | |
| 8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | JV | 21/26 | -0.27 | 12:37 | 6:19 | |
| 7/27/19 | Alumni Challenge | Trabuco Hills HS | 2.98 | 20:35 | 6:54 | ||||
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 24/47 | 0.26 | 18:09.8 | 6:03 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | JV | 128/260 | 0.42 | 18:22.9 | 6:08 | You ROCK! (SBP) |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 64/99 | 0.28 | 19:36.1 | 6:32 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 108/161 | 0.39 | 18:25.5 | 6:09 | You ROCK! (LY, LR, PR) |
| 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | JV | 14/18 | 0.22 | 11:57.9 | 5:59 | You ROCK! (LY, LR, PR, DPR) |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 33/72 | 0.11 | 17:58.7 | 6:00 | You ROCK! (DPR) |
| 10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | So | 65/189 | 0.23 | 18:38.5 | 6:13 | You ROCK! (DPR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 80/184 | 0.13 | 19:17.5 | 6:26 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 169/283 | 0.02 | 19:07.4 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 71/209 | 0.42 | 19:14.1 | 6:31 | You ROCK! (SBP) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 15/32 | 0.16 | 12:21.1 | 6:11 | |
| 7/29/17 | Alumni Challenge | Trabuco Hills HS | 2.98 | 19:58 | 6:42 | ||||
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 38/100 | -0.16 | 19:27.9 | 6:29 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 100/269 | 0.13 | 19:11.1 | 6:24 | You ROCK! (SBP, DPR) |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 114/193 | -0.27 | 21:03 | 7:01 | |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | Fr | 75/172 | -0.24 | 11:54.99 | 6:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.