Career Report for Andrew Swieringa

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Andrew Swieringa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Fairbanks 3.1 17:32 5:39 11/3/16 PAC 8 League Championship 2
Laguna Lake 3.1 17:05 5:31 10/27/16 SLO County Invitational 1
Mt. Sac 2.93 16:56 5:47 10/22/16 Mt. Sac Invitational 1
Mt. Sac 3.1 17:09 5:32 12/3/16 Footlocker West Regional 1
Riverside City XC Course 3 15:51 5:17 11/19/16 Southern Section Finals 2
Talley Fields 2.5 15:35 6:14 9/3/16 Greg DeNike Invite 1
Woodward Park 3.1 16:56 5:28 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Andrew Swieringa.

Year # of Races Average Pace Improvements / Chances Rank on Team
Jr 10 5:38 3/3 10
Arroyo Grande Career 10 5:38 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
12/3/16 Footlocker West Regional Mt. Sac 3.1 Jr 5/136 17:09 5:32
11/26/16 CA State Finals Woodward Park 3.1 V 141/200 16:56 5:28 You ROCK! (LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 101/174 15:51 5:17 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 58/135 16:08 5:23
11/3/16 PAC 8 League Championship Fairbanks 3.1 V 19/54 17:32 5:39 You ROCK! (LR, PR)
10/27/16 SLO County Invitational Laguna Lake 3.1 V 19/207 17:05 5:31
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 7/221 16:56 5:47
10/13/16 PAC 8 Mid Season Fairbanks 3.1 JV 6/172 17:56 5:47
9/23/16 Clovis West Invitational Woodward Park 3.1 JV 3/127 18:08 5:51
9/3/16 Greg DeNike Invite Talley Fields 2.5 Jr/Sr 72/111 15:35 6:14

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.