Career Report for Colton Colonna

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Colton Colonna's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:30 5:19 10/1/15 WCAL #1 1
Bol Park 2.18 11:43 5:22 9/3/15 Gunn Alumni Meet 1
Crystal Springs 2.95 15:23 5:13 11/2/16 WCAL Finals 5
GGP WCAL 3 15:29 5:10 10/19/16 WCAL #2 2
Hidden Valley Park 2 10:17 5:08 9/10/16 Ed Sias Invitational 1
Stanford Golf Course 3.1 15:29 5:00 10/1/16 Stanford Invitational 2
Toro Park 3 16:40 5:33 9/12/15 Earlybird Invitational 1
Woodward Park 3.1 15:57 5:09 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Colton Colonna.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 5:22 2/2 5
So 7 5:11 5/6 3
St. Francis Career 16 5:17 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 35/195 15:57 5:09 You ROCK! (LY, LR, PR)
11/12/16 CCS Finals Crystal Springs 2.95 V 2/99 15:37 5:18 You ROCK! (LY)
11/2/16 WCAL Finals Crystal Springs 2.95 V 4/53 15:23 5:13 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP WCAL 3 V 5/49 15:29 5:10 You ROCK! (LY, LR, PR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 7/149 15:48 5:21
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 23/178 15:29 5:00 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 7/152 10:17 5:08
11/28/15 CA State Finals Woodward Park 3.1 V 86/192 16:29 5:19 You ROCK! (LR, PR)
11/14/15 CCS Finals Crystal Springs 2.95 V 8/116 15:47 5:21 You ROCK! (LR, PR)
11/4/15 WCAL Finals Crystal Springs 2.95 V 10/55 15:49 5:22
10/15/15 WCAL #2 GGP WCAL 3 V 14/54 16:06 5:22
10/10/15 Clovis Invitational Woodward Park 3.1 V 96/177 16:37 5:22
10/1/15 WCAL #1 Baylands Park 3.1 V 15/55 16:30 5:19
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 88/231 16:28 5:19
9/12/15 Earlybird Invitational Toro Park 3 Fr 2/255 16:40 5:33
9/3/15 Gunn Alumni Meet Bol Park 2.18 Fr 2/59 11:43 5:22

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.