Career Report for Meghan Armstrong
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Meghan Armstrong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clovis North HS | 2 | 15:36.2 | 7:48 | 75 | 10/20/17 | Clovis North Twilight Inv | 2 |
| Kingsburg Gun Club | 3 | 24:49.14 | 8:16 | 70 | 10/28/17 | John Seamons Invitational | 3 |
| Kingsburg HS | 2 | 16:01.32 | 8:01 | 85 | 9/9/17 | Kingsburg Invitational | 2 |
| Lion's Town Country Park | 1.86 | 15:41.1 | 8:26 | 34 | 9/2/17 | Dewitt Invitational | 2 |
| Mooney Grove Park | 3.1 | 26:30.8 | 8:33 | 39 | 9/22/17 | Douglas Rudolf Invite | 4 |
| Silverlakes Sports Park | 3 | 27:20.3 | 9:07 | 36 | 9/15/18 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 27:46.8 | 8:58 | 148 | 10/7/17 | Clovis Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:36.2 | 7:48 | 10/20/17 | Clovis North Twilight Inv | Clovis North HS | 4 |
| 3 | 24:49.14 | 8:16 | 10/28/17 | John Seamons Invitational | Kingsburg Gun Club | 5 |
| 3.1 | 26:30.8 | 8:33 | 9/22/17 | Douglas Rudolf Invite | Mooney Grove Park | 9 |
Career Summary
Below is a summary of each season run by Meghan Armstrong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 9:38 | 1/2 | 23 | -0.53 |
| Jr | 7 | 8:30 | 4/4 | 20 | -0.25 |
| Sr | 7 | 8:51 | 4/4 | 18 | -0.35 |
| Clovis Career | 20 | 9:00 | 6/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/18 | TRAC Championships | Woodward Park | 3.1 | JV | 27/32 | -1.68 | 27:55.66 | 9:01 | |
| 10/27/18 | John Seamons Invitational | Kingsburg Gun Club | 3 | V | 98/105 | -0.94 | 25:36.22 | 8:32 | |
| 10/19/18 | Clovis North Twilight Inv | Clovis North HS | 2 | JV | 70/85 | -1.29 | 16:22.68 | 8:11 | |
| 9/21/18 | Douglas Rudolf Invite | Mooney Grove Park | 3.1 | JV | 36/63 | -0.50 | 30:32.81 | 9:51 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 104/259 | -1.34 | 27:20.3 | 9:07 | You ROCK! (LR, PR) |
| 9/8/18 | Kingsburg Invitational | Kingsburg HS | 2 | Sr | 47/78 | -0.35 | 16:05.08 | 8:03 | You ROCK! (SBP) |
| 9/1/18 | Dewitt Invitational | Lion's Town Country Park | 1.86 | Sr | 50/62 | -0.99 | 15:52.9 | 8:32 | |
| 11/9/17 | TRAC League Championships | Woodward Park | 3.1 | JV | 27/44 | -1.01 | 27:51.06 | 8:59 | You ROCK! (LY) |
| 10/28/17 | John Seamons Invitational | Kingsburg Gun Club | 3 | V | 56/67 | -0.41 | 24:49.14 | 8:16 | You ROCK! (LY, LR, PR, DPR) |
| 10/20/17 | Clovis North Twilight Inv | Clovis North HS | 2 | JV | 48/85 | -0.63 | 15:36.2 | 7:48 | You ROCK! (DPR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | JV | 266/306 | -1.92 | 27:46.8 | 8:58 | You ROCK! (LY, LR, PR) |
| 9/22/17 | Douglas Rudolf Invite | Mooney Grove Park | 3.1 | JV | 29/67 | -0.25 | 26:30.8 | 8:33 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/9/17 | Kingsburg Invitational | Kingsburg HS | 2 | Jr | 60/89 | -0.40 | 16:01.32 | 8:01 | |
| 9/2/17 | Dewitt Invitational | Lion's Town Country Park | 1.86 | Jr/Sr | 82/108 | -0.37 | 15:41.1 | 8:26 | |
| 11/10/16 | TRAC Championship | Woodward Park | 3.1 | JV | 39/44 | -1.63 | 28:32.82 | 9:13 | You ROCK! (LR, PR) |
| 10/29/16 | John Seamons Invitational | Kingsburg Gun Club | 3 | F/S | 73/79 | -1.52 | 26:59.96 | 9:00 | You ROCK! (DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | F/S | 161/166 | -2.47 | 28:55.3 | 9:20 | |
| 9/30/16 | Golden West Invitational | Mooney Grove Park | 3.1 | JV | 138/164 | -1.49 | 33:39.69 | 10:52 | |
| 9/23/16 | Douglas Rudolf Invite | Mooney Grove Park | 3.1 | F/S | 68/109 | -0.53 | 28:03.7 | 9:03 | You ROCK! (SBP) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 190/273 | -2.08 | 30:57.6 | 10:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.