Career Report for Sam Craig
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Craig's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 15:55.4 | 5:08 | 5 | 10/17/17 | SCVAL Meet #3 | 4 |
| Bol Park | 2.18 | 11:18 | 5:11 | 42 | 8/31/16 | Gunn Alumni Meet | 5 |
| Central Park | 2.3 | 11:47.2 | 5:07 | 3 | 9/26/17 | SCVAL Meet #1 | 3 |
| Crystal Springs | 2.95 | 15:29.5 | 5:15 | 4 | 10/31/17 | SCVAL Finals | 9 |
| Golden Gate Park | 2.93 | 15:39.9 | 5:21 | 9 | 9/10/16 | Lowell Invitational | 2 |
| Lynbrook HS | 2.1 | 10:51.6 | 5:10 | 6 | 9/29/15 | SCVAL Meet #1 | 1 |
| Stanford Golf Course | 3.1 | 16:16.6 | 5:15 | 6 | 10/1/16 | Stanford Invitational | 3 |
| Toro Park | 3 | 15:57.7 | 5:19 | 6 | 11/11/17 | Central Coast Section Finals | 5 |
| Woodward Park | 3.1 | 15:41.9 | 5:04 | 5 | 10/7/17 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:57.7 | 5:19 | 11/11/17 | Central Coast Section Finals | Toro Park | 5 |
| 3.1 | 15:41.9 | 5:04 | 10/7/17 | Clovis Invitational | Woodward Park | 13 |
Career Summary
Below is a summary of each season run by Sam Craig.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:52 | 1/1 | 8 | 1.31 |
| So | 11 | 5:27 | 7/8 | 3 | 1.69 |
| Jr | 10 | 5:26 | 7/10 | 7 | 1.85 |
| Sr | 10 | 5:16 | 9/10 | 2 | 1.97 |
| Palo Alto Career | 38 | 5:28 | 24/29 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 41/195 | 1.07 | 16:00.8 | 5:10 | You ROCK! (LY) |
| 11/11/17 | Central Coast Section Finals | Toro Park | 3 | V | 5/134 | 1.62 | 15:57.7 | 5:19 | You ROCK! (LR, PR, DPR) |
| 10/31/17 | SCVAL Finals | Crystal Springs | 2.95 | V | 1/49 | 1.97 | 15:29.5 | 5:15 | You ROCK! (LY, LR, PR) |
| 10/25/17 | PA City Championship | Bol Park | 2.18 | V | 6/47 | 1.53 | 11:30.8 | 5:17 | You ROCK! (LY, LR) |
| 10/17/17 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 2/83 | 1.97 | 15:55.4 | 5:08 | You ROCK! (LY, LR, PR, SBP) |
| 10/14/17 | Monterey Bay Invitational | Toro Park | 3 | V | 6/244 | 1.64 | 16:30 | 5:30 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 39/182 | 1.31 | 15:41.9 | 5:04 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/17 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 2/117 | 1.93 | 15:53.9 | 5:23 | You ROCK! (LY, LR, PR) |
| 9/26/17 | SCVAL Meet #1 | Central Park | 2.3 | V | 2/104 | 1.97 | 11:47.2 | 5:07 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | Sr | 6/276 | 1.61 | 16:06 | 5:22 | You ROCK! (LR, PR, DPR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 127/200 | 0.18 | 16:48.7 | 5:25 | |
| 11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | V | 10/50 | 1.43 | 16:29.6 | 5:35 | You ROCK! (LY) |
| 10/27/16 | PA City Championship | Bol Park | 2.18 | JV | 1/52 | 1.40 | 11:32 | 5:17 | |
| 10/18/16 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 14/137 | 0.82 | 19:03.5 | 6:09 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 35/237 | 1.06 | 16:18.4 | 5:16 | You ROCK! (LY, LR, PR) |
| 10/4/16 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 6/89 | 1.85 | 16:03.3 | 5:27 | You ROCK! (LY, LR, PR, SBP) |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 79/178 | 1.06 | 16:16.6 | 5:15 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/16 | SCVAL Meet #1 | Central Park | 2.3 | V | 4/102 | 1.79 | 11:56.4 | 5:11 | You ROCK! (LR, PR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | V | 15/206 | 1.22 | 15:39.9 | 5:21 | You ROCK! (LY, LR, PR) |
| 8/31/16 | Gunn Alumni Meet | Bol Park | 2.18 | Jr | 1/30 | 1.58 | 11:18 | 5:11 | You ROCK! (LY, LR, PR) |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 95/197 | 0.56 | 16:23.1 | 5:17 | You ROCK! (LR, PR) |
| 11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 20/130 | 0.92 | 16:20.8 | 5:32 | You ROCK! (LR, PR) |
| 11/3/15 | SCVAL Finals | Crystal Springs | 2.95 | V | 14/49 | 1.35 | 16:42.4 | 5:40 | You ROCK! (LY) |
| 10/20/15 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 9/93 | 1.69 | 16:39.3 | 5:22 | You ROCK! (LY, LR, PR, SBP) |
| 10/17/15 | Monterey Bay Invitational | Toro Park | 3 | F/S | 1/245 | 1.26 | 16:54 | 5:38 | You ROCK! (LY, LR, PR, DPR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 57/211 | 0.82 | 17:11.9 | 5:33 | |
| 10/6/15 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 13/92 | 1.66 | 16:36.8 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/29/15 | SCVAL Meet #1 | Lynbrook HS | 2.1 | V | 6/48 | 1.66 | 10:51.6 | 5:10 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 22/256 | 0.95 | 16:19.4 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | V | 19/197 | 1.23 | 15:57.2 | 5:27 | |
| 9/3/15 | Gunn Alumni Meet | Bol Park | 2.18 | So | 1/36 | 1.36 | 11:29 | 5:16 | |
| 11/4/14 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 1/81 | 1.07 | 17:21.9 | 5:53 | You ROCK! (LR, PR) |
| 10/28/14 | Palo Alto City Champs | Bol Park | 2.18 | F/S | 4/74 | 1.20 | 11:28.1 | 5:16 | |
| 10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 33/93 | 1.31 | 17:50.9 | 5:45 | You ROCK! (SBP, DPR) |
| 10/17/14 | Monterey Bay Invitational | Toro Park | 3 | V | 70/141 | 0.89 | 17:59.5 | 6:00 | |
| 10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 50/94 | 1.09 | 18:32 | 6:17 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 174/247 | -0.22 | 18:05 | 5:50 | |
| 9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | V | 65/106 | 0.99 | 13:40.2 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3000m | 3200m | High Jump |
|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 2:18.75 | 4:34.76 | 4:52.39 | - | 10:32.50 | - | |
| 2016 Outdoor | So | 2:09.80 | 4:25.33 | - | - | 9:48.10 PR | 5'4 PR | |
| 2017 Outdoor | Jr | - | 4:22.35 | 4:28.61 PR | - | 10:06.89 | - | |
| 2018 Outdoor | Sr | 2:05.94 PR | 4:20.07 PR | - | 9:14.09 PR | 9:57.99 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/15 | Milpitas at Paly | 2:18.75 | F/S | SR | 5 | |
| 3/10/16 | Lynbrook vs Palo Alto | 2:09.80 | V | PR (Δ=8.95,6.5%) SR (Δ=8.95,6.5%) LR (Δ=8.95,6.5%) LY (Δ=8.95,6.5%) |
4 | |
| 3/24/16 | Palo Alto at Milpitas | 2:14.16 | V | 4 | ||
| 4/19/16 | Paly @ Gunn | 2:12.94 | V | LR (Δ=1.22,0.9%) | 7 | |
| 4/28/16 | Palo Alto @ Los Altos | 2:13.11 | V | 7 | ||
| 3/8/18 | Mountain View at Palo Alto | 2:09.33 | V | PR (Δ=0.47,0.4%) LR (Δ=3.78,2.8%) |
4 | |
| 4/26/18 | Palo Alto at Gunn | 2:05.94 | V | PR (Δ=3.39,2.6%) SR LR (Δ=3.39,2.6%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/15 | Milpitas at Paly | 4:54.29 | F/S | 2 | ||
| 3/19/15 | Gunn at Pay | 4:49.54 | F/S | PR (Δ=4.75,1.6%) LR (Δ=4.75,1.6%) |
2 | |
| 4/2/15 | Palo Alto at Mountain View | 4:51.45 | V | 5 | ||
| 4/16/15 | Los Altos at Paly | 4:47.17 | F/S | PR (Δ=2.37,0.8%) LR (Δ=4.28,1.5%) |
1 | |
| 4/17/15 | CCS Top 8 | 4:43.42 | F/S | PR (Δ=3.75,1.3%) LR (Δ=3.75,1.3%) |
17 | |
| 4/23/15 | Los Gatos at Paly | 4:45.30 | F/S | 1 | ||
| 4/30/15 | Palo Alto at Lynbrook | 4:44.89 | F/S | LR (Δ=0.41,0.1%) | 1 | |
| 5/7/15 | DeAnza League Finals | 4:34.76 | V | PR (Δ=8.66,3.1%) SR LR (Δ=10.13,3.6%) |
9 | |
| 5/15/15 | SCVAL Championship Meet | 4:37.20 | V | 12 | ||
| 3/10/16 | Lynbrook vs Palo Alto | 4:43.50 | V | LY (Δ=10.79,3.7%) | 3 | |
| 3/12/16 | TKA Sprint and Distance Carnival | 5:42.29 | F/S | 59 | ||
| 3/24/16 | Palo Alto at Milpitas | 4:41.93 | V | LR (Δ=1:00.36,17.6%) LY (Δ=7.61,2.6%) |
2 | |
| 4/12/16 | Los Gatos @ Palo Alto | 4:32.73 | V | PR (Δ=2.03,0.7%) LR (Δ=9.20,3.3%) LY (Δ=10.69,3.8%) |
2 | |
| 4/19/16 | Paly @ Gunn | 4:34.89 | V | LY (Δ=8.53,3.0%) | 2 | |
| 4/28/16 | Palo Alto @ Los Altos | 4:41.58 | V | LY (Δ=3.31,1.2%) | 2 | |
| 5/3/16 | De Anza League Trials and Finals | 4:28.92 | V | PR (Δ=3.81,1.4%) LR (Δ=12.66,4.5%) LY (Δ=5.84,2.1%) |
5 | |
| 5/13/16 | SCVAL Championship Meet | 4:25.33 | V | PR (Δ=3.59,1.3%) SR (Δ=9.43,3.4%) LR (Δ=3.59,1.3%) LY (Δ=11.87,4.3%) |
7 | |
| 3/9/17 | Los Altos at Palo Alto | 4:34.76 | V | LY (Δ=8.74,3.1%) | 4 | |
| 3/14/17 | Palo Alto at Lynbrook | 4:38.38 | V | LY (Δ=5.12,1.8%) | 2 | |
| 3/23/17 | Palo Alto at Homestead | 4:34.06 | V | LR (Δ=4.32,1.6%) LY (Δ=7.87,2.8%) |
4 | |
| 3/28/17 | Milpitas at Palo Alto | 4:42.32 | V | 3 | ||
| 4/13/17 | Palo Alto at Los Gatos | 4:38.47 | V | LR (Δ=3.85,1.4%) | 3 | |
| 4/26/17 | Gunn at Palo Alto | 4:42.77 | V | 5 | ||
| 5/4/17 | De Anza League FInals | 4:24.49 | V | PR (Δ=0.84,0.3%) LR (Δ=18.28,6.5%) LY (Δ=4.43,1.6%) |
2 | |
| 5/12/17 | SCVAL Championship | 4:25.17 | V | LY (Δ=0.16,0.1%) | 3 | |
| 5/20/17 | CCS Semifinals | 4:22.35 | V | PR (Δ=2.14,0.8%) SR (Δ=2.98,1.1%) LR (Δ=2.82,1.1%) |
8 | |
| 5/26/17 | CCS Finals | 4:30.20 | V | 10 | ||
| 3/10/18 | K-Bell Invitational | 4:23.01 | V | LR (Δ=7.19,2.7%) LY (Δ=11.75,4.3%) |
8 | |
| 3/15/18 | Palo Alto at Los Altos | 4:31.14 | V | LY (Δ=3.62,1.3%) | 2 | |
| 3/24/18 | Azusa Meet of Champions | 4:21.25 | V | PR (Δ=1.10,0.4%) LR (Δ=9.89,3.6%) LY (Δ=12.81,4.7%) |
20 | |
| 3/27/18 | Lynbrook at Palo Alto | 4:40.64 | V | 1 | ||
| 3/30/18 | Stanford Invitational | 4:23.55 | V | LR (Δ=17.09,6.1%) LY (Δ=18.77,6.6%) |
17 | |
| 4/19/18 | Los Gatos at Palo Alto | 4:40.00 | V | 1 | ||
| 4/21/18 | CCS Top 8 | 4:22.00 | V | LR (Δ=18.00,6.4%) LY (Δ=20.77,7.3%) |
||
| 5/3/18 | De Anza League Finals | 4:20.07 | V | PR (Δ=1.18,0.5%) SR (Δ=2.28,0.9%) LR (Δ=1.93,0.7%) LY (Δ=4.42,1.7%) |
1 | |
| 5/11/18 | SCVAL Championship | 4:23.98 | V | LY (Δ=1.19,0.4%) | 1 | |
| 5/25/18 | CCS Finals | 4:29.84 | V | 9 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/15 | Saint Francis Invitational | 4:52.39 | F/S | SR | 9 | |
| 3/18/17 | Saint Francis Invitational | 4:33.81 | V | PR (Δ=18.58,6.4%) LR (Δ=18.58,6.4%) |
1 | |
| 3/31/17 | Stanford Invitational | 4:28.61 | V | PR (Δ=5.20,1.9%) SR LR (Δ=5.20,1.9%) |
25 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/15 | Gunn at Pay | 10:42.08 | F/S | 2 | ||
| 4/2/15 | Palo Alto at Mountain View | 10:39.40 | V | PR (Δ=2.68,0.4%) LR (Δ=2.68,0.4%) |
2 | |
| 4/16/15 | Los Altos at Paly | 10:45.82 | F/S | 1 | ||
| 4/23/15 | Los Gatos at Paly | 10:32.50 | F/S | PR (Δ=6.90,1.1%) SR LR (Δ=13.32,2.1%) |
1 | |
| 4/30/15 | Palo Alto at Lynbrook | 11:00.28 | F/S | 2 | ||
| 3/12/16 | TKA Sprint and Distance Carnival | 9:49.52 | V | PR (Δ=42.98,6.8%) LR (Δ=1:10.76,10.7%) LY (Δ=52.56,8.2%) |
1 | |
| 4/12/16 | Los Gatos @ Palo Alto | 10:12.65 | V | LY (Δ=33.17,5.1%) | 4 | |
| 4/22/16 | Los Gatos Top 8 Invitational | 9:48.10 | V | PR (Δ=1.42,0.2%) SR (Δ=44.40,7.0%) LR (Δ=24.55,4.0%) LY (Δ=44.40,7.0%) |
17 | |
| 4/28/16 | Palo Alto @ Los Altos | 10:34.30 | V | 3 | ||
| 5/3/16 | De Anza League Trials and Finals | 10:00.88 | V | LR (Δ=33.42,5.3%) LY (Δ=59.40,9.0%) |
7 | |
| 3/9/17 | Los Altos at Palo Alto | 10:06.89 | V | SR (Δ=-18.79,-3.2%) | 2 | |
| 3/14/17 | Palo Alto at Lynbrook | 10:19.29 | V | 2 | ||
| 3/23/17 | Palo Alto at Homestead | 10:36.65 | V | 3 | ||
| 3/28/17 | Milpitas at Palo Alto | 10:26.52 | V | LR (Δ=10.13,1.6%) | 2 | |
| 4/13/17 | Palo Alto at Los Gatos | 10:14.17 | V | LR (Δ=12.35,2.0%) | 3 | |
| 4/26/17 | Gunn at Palo Alto | 10:17.98 | V | 2 | ||
| 3/27/18 | Lynbrook at Palo Alto | 10:17.99 | V | LY (Δ=8.53,1.4%) | 2 | |
| 4/26/18 | Palo Alto at Gunn | 9:58.85 | V | LR (Δ=19.14,3.1%) LY (Δ=19.13,3.1%) |
2 | |
| 5/3/18 | De Anza League Finals | 9:57.99 | V | SR (Δ=8.90,1.5%) LR (Δ=0.86,0.1%) |
4 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Saint Francis Invitational | 10:42.73 | V | 1 | ||
| 4/6/18 | Arcadia Invitational | 10:55.34 | 13 |