Career Report for Kenneth Meija

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kenneth Meija's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 17:03.01 5:41 16 9/3/16 Great Cow Run 1
Irvine Regional Park 3 16:32.7 5:31 80 10/5/16 South Coast Lge Cluster 4
Irvine Regional Pk Finals 3 16:01.4 5:20 69 11/3/16 South Coast League Finals 3
Laguna Hills HS 3 19:41 6:34 101 9/13/14 Laguna Hills Invitational 1
Mt. Sac 2.93 17:27 5:57 134 10/22/16 Mt. Sac Invitational 1
Orange County Great Park 3 18:12.76 6:04 65 9/20/14 Woodbridge XC Classic 1
Silverlakes Sports Park 3 16:36.8 5:32 27 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 17:50 5:45 135 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:01.4 5:20 11/3/16 South Coast League Finals Irvine Regional Pk Finals 11
3.1 17:50 5:45 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Kenneth Meija.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:34 0/1 42 0.28
Jr 1 6:10 1/1 39 -0.12
Sr 7 5:38 3/4 13 1.06
El Toro Career 14 6:05 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 JV 4/73 1.06 16:01.4 5:20 You ROCK! (LY, LR, PR, SBP, DPR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 44/224 0.83 17:27 5:57
10/15/16 Orange County Champ Irvine Regional Park 3 JV 23/152 0.87 17:02.6 5:41
10/8/16 Clovis Invitational Woodward Park 3.1 JV 81/401 0.36 17:50 5:45 You ROCK! (LR, PR, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 JV 5/74 0.95 16:32.7 5:31 You ROCK! (LR, PR, DPR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 13/154 0.79 16:36.8 5:32 You ROCK! (DPR)
9/3/16 Great Cow Run Cerritos Regional Park 3 JV 18/262 0.80 17:03.01 5:41 You ROCK! (DPR)
11/3/15 South Coast League Finals Irvine Regional Pk Finals 3 JV 49/66 -0.12 18:29 6:10 You ROCK! (LY, LR, PR, SBP)
11/6/14 South Coast League Finals Irvine Regional Pk Finals 3 So 60/70 -0.90 21:06.5 7:02
10/18/14 Orange County Champ Irvine Regional Park 3 So 95/181 -0.04 19:29 6:30
10/11/14 Clovis Invitational Woodward Park 3.1 JV 264/308 -1.30 21:21.46 6:53
10/8/14 South Coast Lge Cluster Irvine Regional Park 3 So 28/61 0.09 19:06.3 6:22
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 141/334 0.17 18:12.76 6:04 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 89/207 0.28 19:41 6:34 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2015 OutdoorSo-2:24.43 5:11.76 -
2016 OutdoorJr-2:10.99 4:45.57 10:15.15
2017 OutdoorSr56.75 PR2:04.05 PR4:35.92 PR10:12.91 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/25/17 El Toro vs. Capo Valley 56.75 V SR

800m

Date Meet Result Div Record Place Pts
3/5/15 Santa Margarita Dual 2:24.43 F/S SR 3
2/20/16 Erin Joyce All Comers 2:15.73 PR (Δ=8.70,6.0%)
LR (Δ=8.70,6.0%)		 25
3/24/16 El Toro vs Aliso Niguel 2:12.33 V PR (Δ=3.40,2.5%)
LR (Δ=3.40,2.5%)		 10
4/14/16 El Toro vs Mission Viejo 2:10.99 V PR (Δ=1.34,1.0%)
SR (Δ=13.44,9.3%)
LR (Δ=1.34,1.0%)		 7
4/21/16 El Toro vs Dana Hills 2:12.69 V 11
3/2/17 Friday Night Lights 2:08.20 V PR (Δ=2.79,2.1%)
LR (Δ=4.49,3.4%)
3/7/17 El Toro vs. Trabuco Hills 2:07.60 V PR (Δ=0.60,0.5%)
LR (Δ=0.60,0.5%)
3/29/17 El Toro vs. San Juan Hills 2:07.20 V PR (Δ=0.40,0.3%)
LR (Δ=0.40,0.3%)
LY (Δ=5.13,3.9%)		 2
4/12/17 El Toro vs. Laguna Hills 2:10.00 V LY (Δ=0.99,0.8%)
5/1/17 Sea View League Prelims (qualifying meet) 2:04.05 V PR (Δ=3.15,2.5%)
SR (Δ=6.94,5.3%)
LR (Δ=5.95,4.6%)
5/4/17 Sea View League Finals (finalists only) 2:04.29 V

1600m

Date Meet Result Div Record Place Pts
2/28/15 Laguna Beach Distance Carnival 5:11.76 F/S SR 29
3/26/16 Adidas Meet of Champions (distance only by in 4:51.63 V PR (Δ=20.13,6.5%)
LR (Δ=20.13,6.5%)		 170
4/6/16 El Toro vs Trabuco Hills 4:58.81 V 14
4/14/16 El Toro vs Mission Viejo 4:45.57 V PR (Δ=6.06,2.1%)
SR (Δ=26.19,8.4%)
LR (Δ=13.24,4.4%)		 8
2/10/17 Erin Joyce All Comers 5:09.00 V
3/24/17 Adidas Meet of Champions (by invitation only 4:35.92 V PR (Δ=9.65,3.4%)
SR (Δ=9.65,3.4%)
LR (Δ=33.08,10.7%)
LY (Δ=15.71,5.4%)

3200m

Date Meet Result Div Record Place Pts
5/13/16 Charger Distance PR Mania 10:15.15 SR 8
5/18/17 ET Distnace PR Mania 10:12.91 V PR (Δ=2.24,0.4%)
SR (Δ=2.24,0.4%)
LR (Δ=2.24,0.4%)
LY (Δ=2.24,0.4%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/9/17 South County Classic 11:18.86 V