Career Report for Sara Caldwell

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sara Caldwell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 20:20.7 6:34 10 9/30/17 Brea Olinda Invitational 1
Laguna Hills HS 3 20:27 6:49 10 9/9/17 Laguna Hills Invitational 1
Mt. Sac 2.93 19:26 6:38 19 10/21/17 Mt. Sac Invitational 3
Oak Canyon Park 3 19:44.5 6:35 12 10/14/17 Orange County Champ 1
Riverside City XC Course 3 19:35 6:32 12 11/10/17 Southern Section Prelims 2
Silverlakes Sports Park 3 18:44.1 6:15 5 9/16/17 Woodbridge XC Classic 1
Stanford Golf Course 3.1 19:09.9 6:11 4 10/1/16 Stanford Invitational 1
Woodward Park 3.1 19:52.8 6:25 31 10/7/17 Clovis Invitational 1
Yorba Regional Park 3 19:10 6:23 16 9/27/17 Century League Preview 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:44.1 6:15 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 7
3.1 19:09.9 6:11 10/1/16 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Sara Caldwell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 6:51 0/0 3 1.20
Jr 3 6:29 1/1 3 1.42
Sr 9 6:31 2/3 3 1.55
Foothill Career 13 6:32 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 64/144 0.37 19:35 6:32 You ROCK! (LY, LR, PR)
11/2/17 Century Conference Finals Yorba Regional Park 3 V 8/26 0.94 19:19.2 6:26
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 26/92 1.18 19:26 6:38 You ROCK! (LY, LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 V 62/111 1.21 19:44.5 6:35
10/7/17 Clovis Invitational Woodward Park 3.1 V 122/179 0.83 19:52.8 6:25
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 V 13/111 1.55 20:20.7 6:34 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 V 5/27 1.13 19:10 6:23
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 74/164 1.03 18:44.1 6:15 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Sr 5/39 1.37 20:27 6:49
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 56/136 0.63 19:46.5 6:36
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 71/111 1.42 19:33 6:40 You ROCK! (LY, LR, PR, SBP)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 24/226 1.08 19:09.9 6:11
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 18/105 1.20 20:03 6:51 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2016 OutdoorSo5:22.66 PR11:32.68 PR
2017 OutdoorJr5:34.77 12:38.16
2018 OutdoorSr5:49.62 12:40.06

By Event


1600m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 5:22.66 V SR
3/11/17 Irvine Invitational 5:38.84 V 31
3/29/17 League vs El Modena 6:05.87 V 4
3/31/17 Trabuco Hills Invitational 5:44.76 LR (Δ=21.11,5.8%) 38
4/8/17 Irvine Distance Carnival 5:34.77 SR (Δ=-12.11,-3.8%)
LR (Δ=9.99,2.9%)		 12
4/20/17 League vs Yorba Linda 5:53.44 V 9
4/22/17 OC Championships 5:36.17 V LR (Δ=17.27,4.9%) 17
5/5/17 North Hills League Finals 5:46.57 V 7
3/10/18 Irvine Invitational 5:58.40 V 47
3/17/18 Triton Invitational 5:59.24 V 36
3/31/18 Trabuco Hills Invitational 5:49.62 V SR (Δ=-14.85,-4.4%)
LR (Δ=9.62,2.7%)		 45
4/7/18 Irvine Distance Carnival 5:51.18 V 13
4/12/18 League vs El Dorado 5:59.13 JV 1
4/19/18 League vs El Modena 5:58.39 JV LR (Δ=0.74,0.2%) 2
5/4/18 North Hills League Finals 5:58.02 JV LR (Δ=0.37,0.1%) 2

3200m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 11:32.68 V SR
4/1/17 TUSD Championships 12:39.07 V
4/20/17 League vs Yorba Linda 12:52.41 V 6
5/5/17 North Hills League Finals 12:38.16 V SR (Δ=-1:05.48,-9.5%)
LR (Δ=14.25,1.8%)		 7
3/8/18 Non-league vs Villa Park 12:42.92 V 2
3/22/18 League vs Yorba Linda 12:40.06 V SR (Δ=-1.90,-0.3%)
LR (Δ=2.86,0.4%)		 1
4/12/18 League vs El Dorado 13:32.04 JV 2
4/19/18 League vs El Modena 13:00.13 JV LR (Δ=31.91,3.9%) 1
4/28/18 North Hills League Prelims 12:46.16 JV LR (Δ=13.97,1.8%) 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/4/17 Earl Engman Relays 13:08.24