Career Report for Alyssa Moffat
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Moffat's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 13:53 | 6:57 | 6 | 9/2/17 | Fastback Shootout | 1 |
| Arcadia County Park | 3 | 23:04.9 | 7:42 | 8 | 10/26/18 | Arcadia Apache Invite | 1 |
| Bonelli Regional Park | 1.85 | 14:07.67 | 7:38 | 7 | 9/3/16 | Fastback Shootout | 1 |
| Central Park Santa Clarita | 3 | 22:38.15 | 7:33 | 84 | 10/12/17 | Foothill League #2 | 6 |
| Crescenta Valley Park | 3 | 25:07.78 | 8:23 | 39 | 10/1/16 | Staub/Barnes Invitational | 1 |
| Lake Casitas | 1.9 | 14:39.21 | 7:43 | 7 | 9/17/16 | Ojai Invitational | 2 |
| Los Angeles State Historic Pk | 2 | 13:40.5 | 6:50 | 9 | 10/21/17 | City of Angels Invitational | 1 |
| Mt. Sac | 2.93 | 24:23 | 8:19 | 107 | 10/20/18 | Mt. Sac Invitational | 2 |
| San Buenaventura St Beach | 3 | 22:16 | 7:25 | 52 | 9/8/17 | Seaside Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:40.5 | 6:50 | 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 |
| 3 | 22:16 | 7:25 | 9/8/17 | Seaside Invite | San Buenaventura St Beach | 10 |
Career Summary
Below is a summary of each season run by Alyssa Moffat.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 8:17 | 2/3 | 19 | 0.70 |
| Jr | 5 | 7:24 | 3/3 | 10 | 0.85 |
| Sr | 3 | 8:07 | 1/2 | 10 | 0.22 |
| Valencia Career | 17 | 8:00 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | JV | 45/110 | 0.12 | 23:04.9 | 7:42 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 87/127 | -0.48 | 24:23 | 8:19 | You ROCK! (LR, PR) |
| 9/15/18 | Ojai Invitational | Lake Casitas | 1.9 | Open | 67/144 | 0.22 | 16:07.2 | 8:29 | You ROCK! (SBP) |
| 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 | V | 39/98 | 0.85 | 13:40.5 | 6:50 | You ROCK! (SBP, DPR) |
| 10/12/17 | Foothill League #2 | Central Park Santa Clarita | 3 | V | 41/41 | 0.15 | 22:38.15 | 7:33 | You ROCK! (LY, LR, PR) |
| 9/26/17 | Foothill League #1 | Central Park Santa Clarita | 3 | JV | 12/34 | 0.15 | 23:40.47 | 7:53 | You ROCK! (LY, LR, PR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 77/176 | 0.43 | 22:16 | 7:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/17 | Fastback Shootout | Arcadia County Park | 2 | Jr | 30/103 | 0.72 | 13:53 | 6:57 | |
| 11/3/16 | Foothill League Finals | Central Park Santa Clarita | 3 | F/S | 49/70 | -0.73 | 25:10.56 | 8:24 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 61/93 | -0.91 | 25:39 | 8:45 | |
| 10/13/16 | Foothill League #2 | Central Park Santa Clarita | 3 | F/S | 42/74 | -0.52 | 24:13.84 | 8:05 | You ROCK! (LR, PR) |
| 10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 51/104 | -0.05 | 25:07.78 | 8:23 | |
| 9/22/16 | Foothill League #1 | Central Park Santa Clarita | 3 | F/S | 46/77 | -0.51 | 24:28.81 | 8:10 | You ROCK! (LR, PR) |
| 9/17/16 | Ojai Invitational | Lake Casitas | 1.9 | JV | 41/163 | 0.70 | 14:39.21 | 7:43 | You ROCK! (SBP) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 111/225 | -0.07 | 23:21.6 | 7:47 | You ROCK! (DPR) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | So | 85/160 | -0.01 | 14:07.67 | 7:38 | |
| 9/1/16 | Valencia Vikings Invite | Central Park Santa Clarita | 3 | F/S | 27:31 | 9:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.