Career Report for Manuel Rodriguez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Manuel Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.6 18:07 6:58 30 10/11/18 MC v Drake v San Marin 1
Camino Alto Tam Course 3 20:30 6:50 21 10/1/19 MC v Tam v Branson 2
China Camp State Park 3 21:19.01 7:06 12 10/25/18 MC v San Raf v T Linda 1
China Camp State Park II 3 20:58.47 6:59 10 9/19/19 MC v Terra Linda v Drake 1
Concrete Pipeline 3 22:48 7:36 39 9/13/17 MC v Drake v Branson v Novato 1
Crown Road Trail 3 23:52 7:57 77 10/26/17 MC v Terra Linda v Justn Siena 1
Golden Gate Park 2.13 15:40.8 7:22 22 9/9/17 Lowell Invitational 1
Golden Gate Park 2.82 18:40.89 6:37 20 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 20:18.7 6:56 17 9/8/18 Lowell Invitational 1
Hamilton Fields Sport Prk 2 12:38 6:19 19 8/29/18 MC v MA Scrimmage 3
Hayward HS 3 20:14.2 6:45 35 10/20/18 Moreau Mariner Invite 1
Indian Valley Campus 3.05 19:55.7 6:32 56 11/7/18 MCAL Championship 4
Rush Creek 2.5 17:32.1 7:01 12 9/13/18 MC v Novato v Branson 1
Tennessee Valley 2.81 20:07.38 7:10 10 9/20/18 MC v Redwood v Tam 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:38 6:19 8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 3
3 20:14.2 6:45 10/20/18 Moreau Mariner Invite Hayward HS 7

Career Summary

Below is a summary of each season run by Manuel Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:37 0/0 14 -0.16
So 8 6:52 2/2 13 0.47
Jr 6 6:45 2/4 11 0.48
Marin Catholic Career 20 7:03 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/19 MCAL Championship Indian Valley Campus 3.05 V 95/115 0.21 20:05.5 6:35 You ROCK! (LR)
10/31/19 MC v Redwood v San Marin Indian Valley Campus 3.05 V 29/75 0.48 20:11 6:37 You ROCK! (SBP)
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 40/77 0.26 20:30 6:50 You ROCK! (LR, PR)
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 31/71 0.41 20:58.47 6:59
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 189/204 -0.16 18:40.89 6:37
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 24/63 0.40 13:45.32 6:53
11/7/18 MCAL Championship Indian Valley Campus 3.05 V 86/104 0.21 19:55.7 6:32 You ROCK! (LY, LR, PR)
10/25/18 MC v San Raf v T Linda China Camp State Park 3 V 37/56 -0.15 21:19.01 7:06
10/20/18 Moreau Mariner Invite Hayward HS 3 Open 44/126 -0.40 20:14.2 6:45 You ROCK! (DPR)
10/11/18 MC v Drake v San Marin Bon Tempe Lake 2.6 V 40/77 0.08 18:07 6:58
9/20/18 MC v Redwood v Tam Tennessee Valley 2.81 V 52/80 -0.22 20:07.38 7:10
9/13/18 MC v Novato v Branson Rush Creek 2.5 V 26/57 0.22 17:32.1 7:01
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 161/272 -0.46 20:18.7 6:56
8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 23/60 0.47 12:38 6:19 You ROCK! (LY, LR, PR, SBP, DPR)
11/8/17 MCAL Championships Indian Valley Campus 3.05 JV 46/86 -0.68 22:31.1 7:23 You ROCK! (PG)
10/26/17 MC v Terra Linda v Justn Siena Crown Road Trail 3 V 31/44 -0.51 23:52 7:57
9/28/17 MC v Redwood v Tam Camino Alto Tam Course 3 V 53/69 -0.64 22:59 7:40 You ROCK! (PG)
9/13/17 MC v Drake v Branson v Novato Concrete Pipeline 3 V 63/80 -0.71 22:48 7:36 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.13 Fr 139/244 -0.16 15:40.8 7:22 You ROCK! (PG, SBP)
8/29/17 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 29/47 -0.43 15:31 7:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3000m3200m
2018 OutdoorFr-5:31.14 c-12:07.64 c
2019 OutdoorSo13:05.14 c PR5:21.74 c PR-11:44.20 PR
2020 OutdoorJr-6:30.14 c11:16.74 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/21/19 Terra Linda vs Marin Catholic 13:05.14c JV SR

1600m

Date Meet Result Div Record Place Pts
3/22/18 Marin Catholic Vs Tam 5:43.74c JV
4/12/18 Marin Catholic vs. Justin Siena 5:46.24c JV
4/18/18 Marin Catholic vs San Marin and Branson 5:31.14c JV PR (Δ=12.60,3.7%)
SR
LR (Δ=15.10,4.4%)
4/26/18 Marin Catholic vs Terra Linda and San Rafael 5:38.55 JV
5/3/18 Marin Catholic vs Drake 5:35.54c JV LR (Δ=3.01,0.9%)
3/7/19 San Marin vs Marin Catholic 5:21.74c JV PR (Δ=9.40,2.8%)
SR (Δ=9.40,2.8%)
LR (Δ=13.80,4.1%)
3/14/19 Marin Catholic vs Tam and Branson 5:29.64c JV
3/21/19 Terra Linda vs Marin Catholic 5:31.14c JV LY (Δ=12.60,3.7%)
3/11/20 Intrasquad Scrimmage 6:30.14c V SR (Δ=-1:08.40,-21.3%)

3000m

Date Meet Result Div Record Place Pts
3/7/20 Drake Scrimmage 11:16.74 V SR

3200m

Date Meet Result Div Record Place Pts
3/22/18 Marin Catholic Vs Tam 12:31.14c JV
4/12/18 Marin Catholic vs. Justin Siena 12:14.94c JV PR (Δ=16.20,2.2%)
LR (Δ=16.20,2.2%)
4/18/18 Marin Catholic vs San Marin and Branson 12:24.14c JV
4/26/18 Marin Catholic vs Terra Linda and San Rafael 12:40.70 JV
5/3/18 Marin Catholic vs Drake 12:07.64c JV PR (Δ=7.30,1.0%)
SR
LR (Δ=33.06,4.3%)
3/7/19 San Marin vs Marin Catholic 11:46.14c JV PR (Δ=21.50,3.0%)
LR (Δ=21.50,3.0%)
3/14/19 Marin Catholic vs Tam and Branson 11:53.14c JV
3/28/19 Marin Catholic vs Drake and San Rafael 12:19.14c JV LY (Δ=12.00,1.6%)
5/4/19 MCAL Finals 11:44.20 V PR (Δ=1.94,0.3%)
SR (Δ=23.44,3.2%)
LR (Δ=34.94,4.7%)
LY (Δ=23.44,3.2%)