Career Report for Mikayla Lies
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mikayla Lies's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Dodge | 3.1 | 26:02.4 | 8:24 | 40 | 9/7/17 | Johnston Invitational | 1 |
DCG Burnett Sport Complex | 3.1 | 25:12 | 8:08 | 50 | 9/1/20 | Dallas Center-Grimes Invitational | 3 |
DMACC | 3.1 | 25:10.6 | 8:07 | 123 | 8/27/19 | Ankeny Centennial Early Bird Invite | 4 |
Ewing Park | 3.1 | 28:53.4 | 9:19 | 38 | 10/4/18 | DM East Augustine Invitational | 1 |
ISU Bill Bergan Course | 3.1 | 27:23.7 | 8:50 | 97 | 9/16/17 | Heartland Classic | 1 |
Johnston Middle School | 2 | 16:44.96 | 8:22 | 49 | 9/17/20 | Dragon Dual | 1 |
Lakeside Golf Course, IA | 3.1 | 25:45.2 | 8:18 | 130 | 10/5/17 | Fort Dodge Invitational | 1 |
Marshalltown Comm College | 3.1 | 26:22 | 8:30 | 136 | 9/6/18 | Marshalltown Invitational | 2 |
Pickard Park | 3.1 | 27:28.5 | 8:52 | 24 | 9/26/19 | Indianola XC Invitational | 2 |
Racoon River Park, IA | 3.15 | 26:32 | 8:25 | 19 | 10/10/19 | Rumble on the River | 1 |
Track | 0.99 | 6:45.73 | 6:50 | 26 | 8/13/20 | Legends Running Festival | 1 |
Track | 1.99 | 14:45 | 7:25 | 139 | 8/9/18 | Postal Nationals #1 | 3 |
Valley Southwoods HS | 3.1 | 26:52 | 8:40 | 67 | 9/11/18 | Tom Karpen Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:44.96 | 8:22 | 9/17/20 | Dragon Dual | Johnston Middle School | 1 |
3.1 | 25:10.6 | 8:07 | 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 17 |
Career Summary
Below is a summary of each season run by Mikayla Lies.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 8:41 | 0/0 | 45 | 0.02 |
So | 6 | 8:35 | 3/3 | 37 | 0.21 |
Jr | 5 | 8:35 | 3/4 | 30 | 0.11 |
Sr | 5 | 8:17 | 1/3 | 49 | -0.13 |
Johnston Career | 23 | 8:34 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/28/20 | Jaguar JV Invitational | DMACC | 3.1 | JV | 47/73 | -0.47 | 28:06.4 | 9:04 | |
9/24/20 | Postal Nationals | Track | 1.99 | 15:43.16 | 7:54 | ||||
9/17/20 | Dragon Dual | Johnston Middle School | 2 | JV | 86/118 | -0.28 | 16:44.96 | 8:22 | |
9/1/20 | Dallas Center-Grimes Invitational | DCG Burnett Sport Complex | 3.1 | V | 98/110 | -0.13 | 25:12 | 8:08 | You ROCK! (LY, LR, PR, SBP) |
8/13/20 | Legends Running Festival | Track | 0.99 | 6:45.73 | 6:50 | ||||
10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 187/234 | -0.80 | 27:57.5 | 9:01 | |
10/10/19 | Rumble on the River | Racoon River Park, IA | 3.15 | Open | 56/82 | -0.55 | 26:32 | 8:25 | |
9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 114/209 | -0.20 | 27:28.5 | 8:52 | You ROCK! (LY, LR, PR) |
9/3/19 | Dallas Center-Grimes Invitational | DCG Burnett Sport Complex | 3.1 | V | 107/182 | -0.02 | 26:26.7 | 8:32 | You ROCK! (LR, PR) |
8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 86/153 | 0.11 | 25:10.6 | 8:07 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 110/158 | -0.52 | 28:53.4 | 9:19 | |
9/20/18 | Indianola Invitational | Pickard Park | 3.1 | F/S | 73/204 | 0.21 | 27:29 | 8:52 | You ROCK! (SBP) |
9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 102/287 | 0.15 | 26:52 | 8:40 | You ROCK! (LY, LR, PR) |
9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 184/399 | -0.01 | 26:22 | 8:30 | You ROCK! (LR, PR) |
8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 94/144 | -0.13 | 25:51 | 8:20 | |
8/9/18 | Postal Nationals #1 | Track | 1.99 | 14:45 | 7:25 | You ROCK! (LR, PR) | |||
10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 89/132 | -0.62 | 26:55.3 | 8:41 | |
10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 279/439 | -0.41 | 25:45.2 | 8:18 | You ROCK! (DPR) |
9/28/17 | Postal Nationals #2 | Track | 1.99 | 16:12 | 8:08 | ||||
9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 149/309 | -0.56 | 27:23.7 | 8:50 | |
9/12/17 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 105/242 | -0.08 | 28:26 | 9:10 | |
9/7/17 | Johnston Invitational | Camp Dodge | 3.1 | V | 55/108 | 0.02 | 26:02.4 | 8:24 | You ROCK! (SBP, DPR) |
8/29/17 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 120/180 | -0.12 | 28:11.2 | 9:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.