Career Report for Bella Clause
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Bella Clause's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3 | 18:28.7 | 6:10 | 45 | 10/26/18 | Arcadia Apache Invite | 2 |
Brookside Golf Course | 3 | 19:45.7 | 6:35 | 28 | 9/6/19 | Cool Breeze Invitational | 1 |
Dana Hills HS | 3 | 18:46.7 | 6:16 | 76 | 9/23/17 | Dana Hills Invitational | 2 |
Diamond Valley Lake | 3 | 19:57.2 | 6:39 | 79 | 11/2/17 | Southwestern League Final | 1 |
Eagle Island State Pk, ID | 3.1 | 19:56.1 | 6:26 | 14 | 9/22/18 | Bob Firman Invitational | 1 |
Galway Downs | 3 | 18:53.3 | 6:18 | 35 | 10/31/18 | Southwestern League Final | 5 |
Legg Lake Park | 3 | 20:08.8 | 6:43 | 21 | 11/1/19 | Arcadia Apache Invite | 1 |
Mt. Sac | 2.93 | 19:24 | 6:37 | 88 | 10/21/17 | Mt. Sac Invitational | 3 |
Riverside City XC Course | 3 | 19:13.8 | 6:25 | 33 | 10/13/18 | Inland Empire Challenge | 1 |
San Buenaventura St Beach | 3 | 18:56.6 | 6:19 | 38 | 9/8/17 | Seaside Invite | 1 |
Silverlakes Sports Park | 3 | 18:01.8 | 6:01 | 21 | 9/15/18 | Woodbridge XC Classic | 3 |
Talley Fields | 2.48 | 16:06.95 | 6:30 | 21 | 8/31/19 | Big Ditch Invitational | 1 |
Temecula Valley HS | 3 | 18:57.6 | 6:19 | 58 | 9/27/17 | Southwestern League #1 | 2 |
Ventura Co. Fairgrounds | 3.06 | 18:42.7 | 6:07 | 6 | 8/31/18 | Seaside Invite | 1 |
Woodward Park | 3.1 | 19:56.1 | 6:26 | 83 | 10/6/18 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 16:06.95 | 6:30 | 8/31/19 | Big Ditch Invitational | Talley Fields | 1 |
3 | 18:01.8 | 6:01 | 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 19 |
3.1 | 19:56.1 | 6:26 | 10/6/18 | Clovis Invitational | Woodward Park | 3 |
3.1 | 19:56.1 | 6:26 | 9/22/18 | Bob Firman Invitational | Eagle Island State Pk, ID | 3 |
Career Summary
Below is a summary of each season run by Bella Clause.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 9 | 6:25 | 0/0 | 15 | 1.44 |
Jr | 9 | 6:19 | 5/6 | 14 | 1.48 |
Sr | 9 | 6:47 | 0/6 | 29 | 1.04 |
Great Oak Career | 27 | 6:30 | 5/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/19 | Southwestern League Final | Galway Downs | 3 | JV | 17/77 | 0.53 | 20:57 | 6:59 | |
11/1/19 | Arcadia Apache Invite | Legg Lake Park | 3 | V | 23/101 | 0.92 | 20:08.8 | 6:43 | |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 25/77 | 0.90 | 20:39 | 7:03 | |
10/16/19 | Southwestern League #2 | Galway Downs | 3 | JV | 13/59 | 0.56 | 20:45.6 | 6:55 | |
10/2/19 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 10/57 | 0.58 | 20:56 | 6:59 | |
9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 99/166 | 0.80 | 20:12 | 6:44 | |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 89/209 | 0.81 | 19:41.8 | 6:34 | |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 78/217 | 1.04 | 19:45.7 | 6:35 | You ROCK! (SBP) |
8/31/19 | Big Ditch Invitational | Talley Fields | 2.48 | Jr/Sr | 20/100 | 0.97 | 16:06.95 | 6:30 | |
10/31/18 | Southwestern League Final | Galway Downs | 3 | JV | 6/73 | 0.96 | 18:53.3 | 6:18 | You ROCK! (LR, PR) |
10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 22/106 | 1.41 | 18:28.7 | 6:10 | You ROCK! (LY, LR, PR) |
10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 6/29 | 1.24 | 19:43 | 6:44 | |
10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | V | 35/91 | 1.18 | 19:13.8 | 6:25 | |
10/10/18 | Southwestern League #2 | Galway Downs | 3 | JV | 8/64 | 0.88 | 19:02 | 6:21 | You ROCK! (LY, LR, PR) |
10/6/18 | Clovis Invitational | Woodward Park | 3.1 | JV | 6/216 | 0.87 | 19:56.1 | 6:26 | You ROCK! (LY, LR, PR, DPR) |
9/22/18 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 83/139 | 1.17 | 19:56.1 | 6:26 | You ROCK! (DPR) |
9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 25/218 | 1.22 | 18:01.8 | 6:01 | You ROCK! (LY, LR, PR, DPR) |
8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Jr | 5/59 | 1.48 | 18:42.7 | 6:07 | You ROCK! (SBP) |
11/2/17 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 10/84 | 0.80 | 19:57.2 | 6:39 | |
10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 25/141 | 1.21 | 19:00.8 | 6:20 | |
10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 13/61 | 1.19 | 19:24 | 6:37 | |
10/11/17 | Southwestern League #2 | Galway Downs | 3 | JV | 8/57 | 0.86 | 19:30.2 | 6:30 | |
10/7/17 | Clovis Invitational | Woodward Park | 3.1 | F/S | 5/196 | 0.68 | 20:17.9 | 6:33 | |
9/27/17 | Southwestern League #1 | Temecula Valley HS | 3 | V | 12/42 | 1.09 | 18:57.6 | 6:19 | |
9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 13/188 | 1.27 | 18:46.7 | 6:16 | |
9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 54/164 | 1.10 | 18:30.1 | 6:10 | You ROCK! (DPR) |
9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | So | 11/168 | 1.44 | 18:56.6 | 6:19 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1500m | 1600m | 3200m |
---|---|---|---|---|---|---|
2017 Outdoor | Fr | - | - | 5:46.95 | 12:05.43 | |
2018 Outdoor | So | 2:39.74 PR | - | 5:36.18 PR | 11:47.22 PR | |
2019 Indoor | Jr | - | 5:17.33 PR | - | - | |
2019 Outdoor | Jr | 2:40.34 | - | 5:42.89 | 12:29.08 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/21/18 | Temecula Valley at Great Oak | 2:39.74 | JV | SR | 5 | |
4/11/18 | Murrieta Mesa at Great Oak | 2:44.69 | JV | 4 | ||
3/14/19 | GOHS @ TVHS | 2:40.34 | JV | SR (Δ=-0.60,-0.4%) LR (Δ=4.35,2.6%) |
6 | |
3/20/19 | GOHS @ MMHS | 2:43.31 | JV | 6 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/25/17 | Mustang Round-up | 5:55.98 | F/S | 8 | ||
3/2/17 | Great Oak/CCA @ Poway | 5:53.36 | JV | PR (Δ=2.62,0.7%) LR (Δ=2.62,0.7%) |
16 | |
3/4/17 | Mt. Carmel Field and Distance Invite | 5:47.52 | V | PR (Δ=5.84,1.7%) LR (Δ=5.84,1.7%) |
29 | |
3/25/17 | Meet of Champions | 5:46.95 | V | PR (Δ=0.57,0.2%) SR LR (Δ=0.57,0.2%) |
173 | |
4/20/17 | Murrieta Valley at Great Oak | 5:57.81 | JV | 8 | ||
4/27/17 | Vista Murrieta Vs Great Oak | 5:53.15 | JV | LR (Δ=4.66,1.3%) | 18 | |
3/1/18 | Great Oak and Canyon Crest Academy at Poway | 5:42.95 | JV | PR (Δ=4.00,1.2%) LR (Δ=10.20,2.9%) LY (Δ=4.57,1.3%) |
5 | |
3/10/18 | NIKE Redondo Track Festival | 5:39.14 | F/S | PR (Δ=3.81,1.1%) LR (Δ=3.81,1.1%) LY (Δ=8.38,2.4%) |
22 | |
3/14/18 | Great Oak at Chaparral | 5:50.92 | JV | 6 | ||
3/24/18 | Azusa Meet of Champions | 5:36.18 | V | PR (Δ=2.96,0.9%) SR (Δ=10.77,3.1%) LR (Δ=14.74,4.2%) LY (Δ=10.77,3.1%) |
111 | |
4/24/18 | Vista Murrieta at Great Oak | 5:58.56 | JV | 12 | ||
2/21/19 | Murrieta Valley @GOHS | 5:52.80 | JV | LR (Δ=5.76,1.6%) | 4 | |
3/14/19 | GOHS @ TVHS | 5:42.89 | JV | SR (Δ=-6.71,-2.0%) LR (Δ=9.91,2.8%) |
5 | |
4/11/19 | GOHS @ VMHS | 5:54.95 | JV | 10 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/17 | Great Oak/CCA @ Poway | 12:36.65 | JV | 9 | ||
3/10/17 | Redondo Nike Distance & Throws Carnival (Day | 12:14.91 | V | PR (Δ=21.74,2.9%) LR (Δ=21.74,2.9%) |
37 | |
3/18/17 | California Relays | 12:27.50 | 18 | |||
3/21/17 | Temecula Valley vs Great Oak | 12:22.06 | JV | LR (Δ=5.44,0.7%) | 3 | |
3/25/17 | Meet of Champions | 12:05.43 | V | PR (Δ=9.48,1.3%) SR LR (Δ=16.63,2.2%) |
78 | |
4/13/17 | Great Oak at Murrieta Mesa | 12:44.37 | V | 4 | ||
4/20/17 | Murrieta Valley at Great Oak | 12:56.10 | JV | 3 | ||
4/27/17 | Vista Murrieta Vs Great Oak | 12:33.93 | JV | LR (Δ=22.17,2.9%) | 5 | |
5/4/17 | Southwestern League Finals | 12:18.57 | F/S | LR (Δ=15.36,2.0%) | 4 | |
3/1/18 | Great Oak and Canyon Crest Academy at Poway | 12:22.51 | JV | LY (Δ=14.14,1.9%) | 4 | |
3/3/18 | Palos Verdes Distance Day | 12:14.10 | V | LR (Δ=8.41,1.1%) LY (Δ=22.55,3.0%) |
12 | |
3/10/18 | NIKE Redondo Track Festival | 12:02.94 | F/S | PR (Δ=2.49,0.3%) LR (Δ=11.16,1.5%) LY (Δ=11.97,1.6%) |
20 | |
3/14/18 | Great Oak at Chaparral | 12:21.90 | JV | 3 | ||
3/17/18 | Asics Laguna Beach Trophy Invitational | 11:58.10 | V | PR (Δ=4.84,0.7%) LR (Δ=23.80,3.2%) LY (Δ=23.96,3.2%) |
11 | |
3/24/18 | Azusa Meet of Champions | 11:47.22 | V | PR (Δ=10.88,1.5%) SR (Δ=18.21,2.5%) LR (Δ=10.88,1.5%) LY (Δ=18.21,2.5%) |
63 | |
4/14/18 | Inland Empire Chamionships | 12:39.51 | F/S | LY (Δ=4.86,0.6%) | 15 | |
5/2/18 | Southwestern League Finals | 12:17.72 | F/S | LR (Δ=21.79,2.9%) LY (Δ=0.85,0.1%) |
4 | |
3/2/19 | Saddle Up Invitational | 12:41.14 | V | 10 | ||
4/11/19 | GOHS @ VMHS | 12:29.08 | JV | SR (Δ=-41.86,-5.9%) LR (Δ=12.06,1.6%) LY (Δ=10.43,1.4%) |
3 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/9/19 | California Winter Championships | 13:38.21 | V | 7 |