Career Report for Daniel Goldin
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Daniel Goldin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Aragon HS | 2.5 | 15:20 | 6:08 | 10 | 10/12/10 | Aragon v Westmoor | 1 |
| Crystal Springs | 2.95 | 16:43 | 5:40 | 26 | 10/20/11 | Crystal Springs Ctr Mt #2 | 14 |
| Golden Gate Park | 2.08 | 13:13 | 6:21 | 21 | 9/19/09 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 17:06 | 5:50 | 18 | 9/15/12 | Lowell Invitational | 2 |
| Half Moon Bay HS | 2.33 | 13:29 | 5:47 | 21 | 9/11/12 | PAL Meet #1 | 3 |
| Stanford Golf Course | 3.1 | 18:03 | 5:49 | 20 | 9/24/11 | Stanford Invitational | 3 |
| Toro Park | 3 | 16:57 | 5:39 | 11 | 11/10/12 | Central Coast Section Finals | 4 |
| Westmoor HS | 2.4 | 14:15 | 5:56 | 14 | 10/9/12 | PAL Meet #2 | 2 |
| Woodward Park | 3.1 | 17:07 | 5:31 | 10 | 11/24/12 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:57 | 5:39 | 11/10/12 | Central Coast Section Finals | Toro Park | 4 |
| 3.1 | 17:07 | 5:31 | 11/24/12 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Daniel Goldin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:18 | 2/2 | 8 | 0.83 |
| So | 9 | 6:01 | 4/4 | 7 | 1.31 |
| Jr | 7 | 5:53 | 5/7 | 6 | 1.47 |
| Sr | 10 | 5:50 | 7/9 | 6 | 1.38 |
| Aragon Career | 31 | 5:58 | 18/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 136/184 | 0.00 | 17:07 | 5:31 | You ROCK! (DPR) |
| 11/10/12 | Central Coast Section Finals | Toro Park | 3 | V | 30/108 | 0.70 | 16:57 | 5:39 | You ROCK! (LR, PR, DPR) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | V | 20/103 | 1.38 | 17:15 | 5:51 | You ROCK! (LY, LR, SBP) |
| 10/19/12 | Monterey Bay Invitational | Toro Park | 3 | V | 26/95 | 1.02 | 17:19 | 5:46 | You ROCK! (LR, PR, DPR) |
| 10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 34/163 | 0.87 | 17:30 | 5:56 | You ROCK! (LY, LR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | V | 36/108 | 1.14 | 14:15 | 5:56 | You ROCK! (LR, PG, PR) |
| 10/3/12 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | V | 19/89 | 1.32 | 17:57 | 6:05 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 183/250 | -0.48 | 18:42 | 6:02 | |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.93 | V | 53/145 | 0.80 | 17:06 | 5:50 | You ROCK! (LR, PR) |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 22/109 | 1.37 | 13:29 | 5:47 | You ROCK! (LY, LR, PR) |
| 11/12/11 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 66/119 | 0.35 | 17:12 | 5:50 | You ROCK! (LR) |
| 11/3/11 | PAL Championships | Crystal Springs | 2.95 | V | 41/110 | 1.13 | 17:18 | 5:52 | You ROCK! (LY, LR) |
| 10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 25/119 | 1.21 | 17:34 | 5:57 | |
| 10/20/11 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 7/98 | 1.47 | 16:43 | 5:40 | You ROCK! (LY, LR, PR, SBP) |
| 10/11/11 | PAL Meet #2 | Crystal Springs | 2.95 | V | 36/111 | 0.97 | 18:22 | 6:14 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 150/247 | -0.08 | 18:03 | 5:49 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/11 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 26/97 | 1.25 | 13:33 | 5:49 | You ROCK! (LY, LR, PR) |
| 11/13/10 | Central Coast Section Finals | Toro Park | 3 | V | 42/94 | 0.40 | 17:42 | 5:54 | You ROCK! (LR, PR, DPR) |
| 11/4/10 | PAL Championships | Crystal Springs | 2.95 | V | 42/101 | 1.06 | 18:20 | 6:13 | You ROCK! (LY) |
| 10/28/10 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 21/107 | 1.31 | 17:33 | 5:57 | You ROCK! (LY, SBP) |
| 10/21/10 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 27/147 | 1.25 | 17:25 | 5:54 | You ROCK! (LY, LR, PR) |
| 10/15/10 | Monterey Bay Invitational | Toro Park | 3 | V | 50/114 | 0.99 | 17:50 | 5:57 | |
| 10/12/10 | Aragon v Westmoor | Aragon HS | 2.5 | V | 15:20 | 6:08 | |||
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 130/233 | -0.17 | 18:24 | 5:56 | |
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.93 | V | 70/135 | 0.57 | 17:58 | 6:08 | |
| 9/9/10 | PAL #1 FSB-OPEN G | Half Moon Bay HS | 2.33 | F/S | 13:57 | 5:59 | |||
| 11/5/09 | PAL Championships | Crystal Springs | 2.95 | Fr | 4/58 | 0.82 | 18:24 | 6:14 | You ROCK! (LR, PR) |
| 10/29/09 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | Fr | 1/37 | 0.82 | 18:32 | 6:17 | You ROCK! (LR, PR) |
| 10/22/09 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | Fr | 7/92 | 0.67 | 18:46 | 6:22 | |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | Fr | 9/145 | 0.83 | 14:58 | 6:14 | You ROCK! (SBP) |
| 9/19/09 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 22/149 | 0.81 | 13:13 | 6:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|
| 2011 Outdoor | So | - | 2:19.17 | 4:43.87 PR | 10:37.12 | 51.01 PR | |
| 2012 Outdoor | Jr | - | 2:14.46 PR | 4:56.14 c | 10:49.37 | - | |
| 2013 Outdoor | Sr | 57.69 PR | 2:14.70 | 4:46.04 | 10:35.54 c PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Aragon vs Sequoia PAL | 57.69 | V | SR | ||
| 5/3/13 | PAL Championship Trials | 58.53 | V |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 2:20.14c | V | |||
| 3/10/11 | El Camino - PAL Meet | 2:20.37 | F/S | 3rd | ||
| 3/29/11 | Westmoor High (PAL League meet) | 5:06.50 | F/S | 1st | ||
| 3/31/11 | Carlmont PAL Meet | 2:24.29 | F/S | LR (Δ=2:42.21,52.9%) | 6th | |
| 4/21/11 | Burlingame PAL Meet | 2:19.17 | F/S | PR (Δ=0.97,0.7%) SR LR (Δ=5.12,3.5%) |
1st | |
| 2/23/12 | Time Trial with CSUS | 2:20.44c | V | |||
| 3/8/12 | Aragon vs Lowell | 2:21.14c | V | |||
| 3/22/12 | PAL Aragon vs Carlmont | 2:14.46 | V | PR (Δ=4.71,3.4%) SR (Δ=4.71,3.4%) LR (Δ=6.68,4.7%) LY (Δ=2:52.04,56.1%) |
||
| 3/29/12 | PAL San Mateo vs Aragon | 2:21.32 | V | LY (Δ=2.97,2.1%) | 5 | |
| 2/21/13 | Time Trials CSUS | 2:25.14c | V | |||
| 3/14/13 | Terra Nova vs Aragon PAL | 2:16.14c | V | LR (Δ=9.00,6.2%) LY (Δ=5.00,3.5%) |
||
| 3/28/13 | Westmoor vs Aragon PAL | 2:18.14c | V | |||
| 4/11/13 | M-A vs Aragon | 2:14.70 | V | SR (Δ=-0.24,-0.2%) LR (Δ=3.44,2.5%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 5:09.14c | V | |||
| 3/10/11 | El Camino - PAL Meet | 4:55.85 | F/S | PR (Δ=13.29,4.3%) LR (Δ=13.29,4.3%) |
1st | |
| 3/17/11 | Sequoia PAL Meet | 5:00.59 | F/S | 1st | ||
| 3/29/11 | Westmoor High (PAL League meet) | 5:06.50 | F/S | |||
| 3/31/11 | Carlmont PAL Meet | 4:58.03 | F/S | LR (Δ=8.47,2.8%) | 1st | |
| 4/14/11 | Mills PAL Meet | 4:57.14c | F/S | LR (Δ=0.89,0.3%) | 1st | |
| 4/23/11 | San Mateo Invite | 4:43.87 | F/S | PR (Δ=11.98,4.0%) SR LR (Δ=13.27,4.5%) |
5th | |
| 5/14/11 | PAL F/S Championships | 4:47.92 | F/S | 7th | ||
| 2/13/12 | Distance | 4:56.14c | V | SR (Δ=-12.27,-4.3%) | ||
| 2/23/12 | Time Trial with CSUS | 5:02.14c | V | |||
| 3/1/12 | PAL Mills vs Aragon | 5:00.91 | V | LR (Δ=1.23,0.4%) LY (Δ=8.23,2.7%) |
6 | |
| 3/8/12 | Aragon vs Lowell | 5:00.14c | V | LR (Δ=0.77,0.3%) | ||
| 3/29/12 | PAL San Mateo vs Aragon | 4:58.29 | V | LR (Δ=1.85,0.6%) | 3 | |
| 4/12/12 | PAL Aragon vs Sequoia | 4:56.37 | V | LR (Δ=1.92,0.6%) LY (Δ=0.77,0.3%) |
||
| 4/19/12 | PAL Westmoor vs Aragon | 5:00.86 | V | 4 | ||
| 2/21/13 | Time Trials CSUS | 5:06.14c | V | |||
| 3/7/13 | Aragon vs Sequoia PAL | 4:53.37 | V | LR (Δ=12.77,4.2%) LY (Δ=6.77,2.3%) |
4 | |
| 3/14/13 | Terra Nova vs Aragon PAL | 4:56.04c | V | LY (Δ=4.10,1.4%) | ||
| 4/11/13 | M-A vs Aragon | 4:59.50 | V | |||
| 4/18/13 | Carlmont vs Aragon | 4:55.37 | V | LR (Δ=4.13,1.4%) LY (Δ=1.00,0.3%) |
7 | |
| 4/20/13 | S M Bearcat Invite | 4:55.36 | V | LR (Δ=0.01,0.0%) LY (Δ=5.50,1.8%) |
16 | |
| 5/3/13 | PAL Championship Trials | 4:46.04 | V | SR (Δ=10.10,3.4%) LR (Δ=9.32,3.2%) |
13 | |
| 5/11/13 | PAL Championship Finals | 4:52.15 | V | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/11 | Sequoia PAL Meet | 11:00.20 | F/S | 1st | ||
| 3/29/11 | Westmoor High (PAL League meet) | 11:01.00 | F/S | 1st | ||
| 3/31/11 | Carlmont PAL Meet | 11:16.21 | F/S | 1st | ||
| 4/14/11 | Mills PAL Meet | 11:06.14c | F/S | LR (Δ=10.07,1.5%) | 1st | |
| 4/21/11 | Burlingame PAL Meet | 11:23.09 | F/S | 2nd | ||
| 4/23/11 | San Mateo Invite | 10:37.12 | F/S | PR (Δ=23.08,3.5%) SR LR (Δ=45.97,6.7%) |
2nd | |
| 5/14/11 | PAL F/S Championships | 10:56.25 | F/S | 6th | ||
| 3/1/12 | PAL Mills vs Aragon | 10:49.37 | V | SR (Δ=-12.25,-1.9%) LR (Δ=6.88,1.0%) |
5 | |
| 4/12/12 | PAL Aragon vs Sequoia | 11:05.59 | V | LY (Δ=0.55,0.1%) | ||
| 4/19/12 | PAL Westmoor vs Aragon | 10:57.31 | V | LR (Δ=8.28,1.2%) | 4 | |
| 3/28/13 | Westmoor vs Aragon PAL | 10:35.54c | V | PR (Δ=1.58,0.2%) SR (Δ=13.83,2.1%) LR (Δ=21.77,3.3%) |
||
| 4/18/13 | Carlmont vs Aragon | 10:48.53 | V | LY (Δ=8.78,1.3%) | 3 | |
| 4/20/13 | S M Bearcat Invite | 10:53.72 | V | LY (Δ=3.59,0.5%) | 13 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/11 | El Camino - PAL Meet | 54.52 | F/S | 4th | ||
| 3/17/11 | Sequoia PAL Meet | 51.01 | F/S | PR (Δ=3.51,6.4%) SR LR (Δ=3.51,6.4%) |
3rd |